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Shao Yao Gan Cao Tang — Peony and Licorice Decoction Recorded in Zhang Zhongjing's Shang Han Lun, this concise two-herb formula is a classical remedy for muscle cramping and spasmodic pain. Classical Formula Composition Bai Shao (Radix Paeoniae Alba) — nourishes blood and relaxes cramping Zhi Gan Cao (honey-fried Radix Glycyrrhizae) — harmonizes and moderates spasm, used in equal proportion to Bai Shao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Shao Yao Gan Cao Tang is traditionally used to nourish blood and relax cramping — classically indicated for muscle cramps and spasmodic pain of the calves or abdomen. Who This Formula Is Traditionally NOT For Not traditionally used in large amounts or long-term without practitioner guidance; those with a diagnosed cardiovascular condition or fluid retention should consult a physician, as licorice root may affect blood pressure and potassium levels with prolonged high-dose use. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Ling San — The Classical Water-Metabolism Formula From the Shang Han Lun (c. 200 AD), Wu Ling San is the representative classical formula for regulating the body's water pathways. Classical Formula Composition Ze Xie (Rhizoma Alismatis) — chief herb, promotes water metabolism Fu Ling (Poria), Zhu Ling (Polyporus) — drain dampness Bai Zhu (Rhizoma Atractylodis Macrocephalae) — strengthens the spleen's transport of fluids Gui Zhi (Ramulus Cinnamomi) — warms and moves the water pathways Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for patterns of water accumulation with impaired fluid transformation — classically described as puffiness or edema, scanty difficult urination, a heavy body, thirst with little desire to drink (or discomfort after drinking), and watery digestive upset.  Nong's Wu Ling San (Poria Five Powder) 5:1 Concentrated Granules is a classic traditional Chinese medicine formula featuring Alisma plantago-aquatica. This concentrated extract is traditionally used to help promote urination, drain dampness and support fluid metabolism according to TCM principles. Who This Formula Is Traditionally NOT For Not traditionally used for dryness-thirst from yin deficiency, or long-term without practitioner review. Persistent swelling warrants medical evaluation. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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He Huan Pi — The "Collective Happiness" BarkHe Huan Pi is the bark of Albizia julibrissin (the silk tree / mimosa). Its Chinese name literally means "collective happiness bark," and it has been recorded in Chinese materia medica since the Shen Nong Ben Cao Jing (c. 100 AD), where it was said to "calm the five organs and harmonize the heart-mind."Source & Preparation Herb: Cortex Albiziae (He Huan Pi), single-herb concentrated granules Traditional category: Calm-the-spirit herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, He Huan Pi is traditionally used for patterns of constrained emotions affecting the heart and liver — classically described as low mood with irritability, chest oppression with sighing, and difficulty settling into sleep. Unlike heavier sedating substances, it is regarded in the tradition as gently soothing while also invigorating circulation.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula — this is how TCM practitioners typically prescribe. If you are working with a practitioner, this product allows your formula to be adjusted gram by gram.Who This Herb Is Traditionally NOT ForConsult a practitioner before use during pregnancy. If low mood is persistent or severe, please seek professional mental-health support — this product is not a substitute for professional care.How to UseDissolve the labeled amount in about 150 ml of warm water, typically once or twice daily, or as directed by your practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sheng Mai San — Generate the Pulse Powder A concise three-herb formula recorded in the Yuan-dynasty text Nei Wai Shang Bian Huo Lun, classically used for qi and fluid depletion from summerheat or exertion. Classical Formula Composition Ren Shen (Radix Ginseng) — chief herb, tonifies qi and generates fluids Mai Men Dong (Radix Ophiopogonis) — nourishes yin and fluids Wu Wei Zi (Fructus Schisandrae) — astringes fluids and qi Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Sheng Mai San is traditionally used to tonify qi, nourish yin, and generate fluids — classically indicated for fatigue, shortness of breath, and excessive sweating from qi and fluid depletion.  Hoi Tin Sheng Mai San (Generate the Pulse Powder) Concentrated Granules is a classic Traditional Chinese Medicine formula traditionally used in the context of qi deficiency and body fluids. Who This Formula Is Traditionally NOT For Not traditionally used for excess-heat patterns or exterior conditions in the acute stage without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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San Zhong Kui Jian Tang — Disperse Swelling and Break Up Hardness Decoction A classical formula built on yin-nourishing, phlegm-softening herbs, traditionally used for firm nodular swelling of the neck. Classical Formula Composition Xuan Shen (Radix Scrophulariae) — chief herb, nourishes yin and softens hardness Mu Li (Concha Ostreae, animal-derived) — softens hardness and disperses nodules Bei Mu (Fritillaria bulb) — transforms phlegm and disperses nodules Please refer to the product label for the exact contents — formulas sold under this name vary by manufacturer, and this formula contains an animal-derived ingredient (Mu Li). Traditional Use in TCM In TCM, this type of formula is traditionally used to nourish yin, transform phlegm, and soften hardness — classically indicated for firm, non-tender nodular swelling of the neck associated with phlegm accumulation.  Product Description: Hoi Tin San Zhong Kui Jian Tang (Disperse Swelling Decoction) 5:1 Concentrated Granules is a classic Traditional Chinese Medicine formula offered in concentrated granule form. In Traditional Chinese Medicine, this formula has a long history of use and is traditionally used in the context of patterns involving swelling. Please consult a qualified TCM practitioner for proper guidance and dosage. Who This Formula Is Traditionally NOT For Any new or growing neck lump or swelling should be evaluated by a physician before self-care with this or any herbal formula. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xin Yi Qing Fei Tang — Opening the Nose, Clearing the Lung From the Wai Ke Zheng Zong (1617), Xin Yi Qing Fei Tang pairs the nose-opening Xin Yi with a team of lung-clearing, yin-protecting herbs. Classical Formula Composition Xin Yi (Flos Magnoliae) — chief herb, opens the nasal passages Huang Qin (Radix Scutellariae), Shan Zhi Zi (Fructus Gardeniae), Shi Gao (Gypsum Fibrosum), Zhi Mu (Rhizoma Anemarrhenae) — clear lung heat Mai Men Dong (Radix Ophiopogonis), Bai He (Bulbus Lilii) — protect the yin Sheng Ma (Rhizoma Cimicifugae), Pi Pa Ye (Folium Eriobotryae), Gan Cao (Radix Glycyrrhizae) — lift, descend and harmonize Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for heat constrained in the lung channel affecting the nose — classically described as persistent nasal stuffiness and congestion with sticky discharge, diminished sense of smell, and dryness of the throat.  Hoi Tin Xin Yi Qing Fei Tang (Magnolia Flower Lung-Clearing) 5:1 Concentrated Granules is a classic traditional Chinese herbal extract formula traditionally used to help clear lung heat and support comfortable nasal passages. This convenient concentrated extract is valued in TCM for promoting clear breathing and overall respiratory comfort. Who This Formula Is Traditionally NOT For Not traditionally matched to wind-cold nasal congestion (clear watery discharge, sneezing). Persistent sinus symptoms warrant medical evaluation. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bao He Wan — The "Preserve Harmony" Pill From Zhu Danxi's Dan Xi Xin Fa (Yuan dynasty), Bao He Wan is the classical gentle formula for food stagnation — the traditional remedy for the aftermath of overeating. Classical Formula Composition Shan Zha (Fructus Crataegi) — chief herb, dissolves stagnation of rich, fatty food Shen Qu (Massa Medicata Fermentata) — dissolves stagnation of grain and alcohol Lai Fu Zi (Semen Raphani) — moves stagnation of starchy food, directs qi downward Chen Pi (Pericarpium Citri Reticulatae), Ban Xia (Rhizoma Pinelliae), Fu Ling (Poria) — harmonize the stomach, transform dampness Lian Qiao (Fructus Forsythiae) — clears the mild heat that stagnant food generates Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for food stagnation — classically described as fullness and distension after overeating, sour belching with the odor of undigested food, aversion to food, and irregular stools.  Hoi Tin Bao He Wan (Preserve Harmony Pill) 5:1 Concentrated Granules is a traditional Chinese herbal medicine made with Chinese herbs. The recommended usage is 3 times daily. Keep out of reach of children. This product is tested for heavy metals. Who This Formula Is Traditionally NOT For A dispersing formula for occasional use — not traditionally taken long-term or matched to chronic weak digestion without stagnation (that calls for tonics like Xiang Sha Liu Jun Zi). Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically after meals when needed. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Dan Zhi Xiao Yao San — Moutan and Gardenia Free Wanderer Powder A Ming-dynasty variation of the classical Xiao Yao San with added heat-clearing herbs, for liver constraint that has begun turning to heat. Classical Formula Composition Chai Hu (Radix Bupleuri) — soothes and spreads constrained liver qi Dang Gui, Bai Shao — nourish blood and soften the liver Bai Zhu, Fu Ling, Zhi Gan Cao — strengthen the spleen Mu Dan Pi (Cortex Moutan), Zhi Zi (Fructus Gardeniae) — added to clear heat arising from constraint Bo He (Herba Menthae), Sheng Jiang (fresh ginger) — disperse constrained qi Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Dan Zhi Xiao Yao San is traditionally used to soothe the liver, nourish blood, and clear heat from constraint — classically indicated for irritability, a warm sensation, and menstrual irregularity from liver constraint turning to heat.  Hoi Tin Dan Zhi Xiao Yao San (Moutan & Gardenia Free Wanderer) Granules, also referred to as Jia Wei Xiao Yao San or Free & Easy Wanderer Plus, is a traditional Chinese formula; do not use if pregnant. Who This Formula Is Traditionally NOT For Not traditionally used for cold-deficiency patterns without heat signs. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.  This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Si Ni San — Frigid Extremities Powder Recorded in Zhang Zhongjing's Shang Han Lun, this focused formula addresses cold hands and feet caused by qi constraint rather than true cold-deficiency. Classical Formula Composition Chai Hu (Radix Bupleuri) — chief herb, spreads constrained liver qi Zhi Shi (Fructus Aurantii Immaturus) — moves qi and breaks up stagnation Bai Shao (Radix Paeoniae Alba) — nourishes blood and softens the liver Zhi Gan Cao (honey-fried Radix Glycyrrhizae) — harmonizes the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Si Ni San is traditionally used to spread constrained liver qi and harmonize the spleen — classically indicated for cold hands and feet with chest and flank distension from qi constraint, not from cold-deficiency. Nong's Si Ni San (Frigid Extremities Powder) 5:1 Concentrated Granules is a classic traditional Chinese medicine formula featuring Bupleurum, traditionally used to help soothe liver qi stagnation (qi du foie) and support comfort in cases of cold extremities (extrémités froides). This concentrated extract promotes the smooth flow of qi according to TCM principles. Who This Formula Is Traditionally NOT For Not traditionally used for true cold-deficiency with cold limbs and a weak pulse, which requires a different, warming approach. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. Nong's Si Ni San (Frigid Extremities Powder) 5:1 Concentrated Granules — FAQ 1. What is Nong's Si Ni San 5:1 Concentrated Granules and what is it traditionally used for? A concentrated granule form (5:1 extraction ratio) of the classical TCM formula Si Ni San. Traditionally used to regulate constrained Liver Qi, warm and relieve cold sensations in the extremities arising from qi or blood stagnation rather than true Yang collapse, and to address associated symptoms like abdominal pain, distension, or emotional irritability. 2. What are the typical ingredients? The classic formula commonly includes Bupleurum (Chai Hu), Citrus peel or Aurantii (Zhi Shi) or (Zhi Ke) depending on variant, White Peony Root (Bai Shao), and Licorice (Zhi Gan Cao). Exact botanical names, proportions, and any added excipients vary by manufacturer—always check the product label for the full ingredient list and allergen information. 3. How should I take it and what is the usual dosage? Follow the product label or a licensed TCM practitioner’s directions. Concentrated granules are typically dissolved in warm water and taken 1–3 times daily; dosage depends on age, weight, and clinical need. Do not exceed the recommended dose. Consult a qualified practitioner for individualized dosing and treatment duration. 4. Are there safety considerations, side effects, or interactions? Generally well tolerated when used as directed. Possible mild side effects include gastrointestinal upset or allergic reactions. Avoid use in cases of true internal cold from Yang collapse (severe cold, profuse diarrhea, faint pulse) without practitioner guidance. Pregnant or breastfeeding individuals, people with serious chronic conditions, or those taking prescription medications should consult a healthcare professional before use. Discontinue and seek medical advice if severe or unexpected reactions occur. Note: This FAQ provides general information only and does not replace professional medical advice. Always read product labels and consult a licensed practitioner for personalized guidance. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Huang Bai — Phellodendron BarkHuang Bai is one of the "Three Yellows" of Chinese heat-clearing herbs, chief herb of Zhi Bai Di Huang Wan and Er Miao San.Source & Preparation Herb: Cortex Phellodendri (Huang Bai), single-herb concentrated granules Traditional category: Heat-clearing, dampness-drying herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Huang Bai is traditionally used to clear damp-heat, especially in the lower burner, and to drain deficiency-fire — classically indicated for damp-heat leg weakness, urinary discomfort, and night sweats with heat in the palms.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForBitter and cold — not traditionally used for cold-deficiency patterns or weak digestion long-term. Consult a licensed practitioner if unsure.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bai Shao — White Peony RootBai Shao is one of the most frequently used blood-nourishing herbs in Chinese medicine, a component of Si Wu Tang, Xiao Yao San, and many other classical formulas.Source & Preparation Herb: Radix Paeoniae Alba (Bai Shao), single-herb concentrated granules Traditional category: Blood-nourishing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Bai Shao is traditionally used to nourish blood, soften and calm the liver, and relax cramping or spasmodic pain — classically indicated for menstrual cramping, muscle spasms, and irritability from liver constraint.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally combined with Li Lu (Veratrum) per classical incompatibility guidance. Consult a licensed practitioner if unsure.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Zhi Mu — Anemarrhena RhizomeZhi Mu is a classical heat-clearing, yin-nourishing herb, second herb of Bai Hu Tang and present in Zhi Bai Di Huang Wan.Source & Preparation Herb: Rhizoma Anemarrhenae (Zhi Mu), single-herb concentrated granules Traditional category: Heat-clearing, yin-nourishing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Zhi Mu is traditionally used to clear heat and drain fire, nourish yin, and moisten dryness — classically indicated for high fever with thirst, and yin-deficiency heat with night sweats and heat in the palms.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally used for weak digestion with loose stools, given its cold, moistening nature.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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