Shi Jian Chuan (石见穿; Shí Jiàn Chuān; Latin: Salviae Chinensis Herba; English: Chinese sage herb) is the dried above-ground part of a mint-family sage — the modest upright stem with pale-purple flowers that pushes through cracks in stones, gathered at flowering in summer and cut into pieces. It is neutral, bitter and acrid, enters the Liver and Spleen channels, and its core actions are to invigorate blood and disperse stasis, and to clear heat and drain damp. It is the quiet road-opener for stuck qi-blood and lingering damp-heat. The usual amount is 6–15 g in a decoction. It soaks 30 minutes and boils 15–20 minutes with the other herbs — no special first, last, or wrapped step. It is not swallowed raw or as a snack.
It is not Dan Shen. Salvia miltiorrhiza root is slightly cold and bitter — it invigorates blood, regulates menstruation, and cools the heart, better for chest pain and menstrual stasis; this Chinese sage herb is neutral — it invigorates blood and also clears heat and drains damp, better for stasis mixed with damp-heat — scanty dark urine, a yellow coat, heavy limbs. It is not a strong blood mover; it is a gentle, even-tempered one. In deficiency-cold — fear of cold, loose stools — or in pregnancy, using it on your own is a poor match. Heavy menstrual bleeding, or pain of unclear nature, needs a clinic first. Do not take it yourself for a long time.
It is used most often for three patterns:
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Fixed stabbing pain, painful on pressure, irregular menstruation with dark clotted flow, period cramps — qi-blood stasis
- Scanty dark urine, a burning urinary tract, heavy body, greasy skin, a yellow coat, sores and eczema from damp-heat
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Deficiency-cold, pregnancy, or very heavy menstrual flow — seek care / skip it
Neutral, bitter, and acrid, it is not a daily "stuck-qi tea" to keep drinking. Moving when there is no stasis, or in a weak cold body, drains the upright qi instead of helping.
When long hours seated, suppressed emotions, rich food, and alcohol pile up — the qi blocks, the blood slows, the damp-heat gathers — the body carries fixed pain, dark urine, and greasy heaviness. Shi Jian Chuan is neutral, bitter, and acrid. It moves the blood, clears the heat, and drains the damp, which is why it appears in Shi Jian Chuan Tang (Shi Jian Chuan Decoction)–type formulas. It frees more than it holds. In deficiency-cold, or without stasis and damp-heat, more makes it worse.
Shi Jian Chuan is not a catch-all blood or damp herb. In deficiency-cold, in pregnancy, with very heavy menstrual flow, or without stasis, using it alone is a poor match. Whether it belongs in a formula, and at what dose, should be decided by a licensed Chinese medicine practitioner after pattern diagnosis.