Hai Jin Sha (海金沙; Hǎi Jīn Shā; Latin: Lygodii Spora; English: lygodium spore) in the current pharmacopoeia is the dried mature spores of Lygodium japonicum, a climbing fern, collected in autumn as the sporangia turn brown; the result is a fine yellow-brown powder that floats on water. It is sweet, bland, and cold, enters the Bladder and Small Intestine channels, and its core actions are to clear and drain dampness-heat, and to free strangury and stop pain. It usually goes into a decoction wrapped in a cloth bag, since the fine spores float and stick to the pot. The usual amount is 6–12 g. At home it is more often a short tea with Che Qian Zi (Plantago Seed), under 6 g.
It is not Che Qian Zi. Che Qian Zi is sweet and cool, enters the Liver, Kidney, Lung, and Small Intestine, and is broader at diuresis, edema, and damp diarrhea. Hai Jin Sha is colder and sharper on lower-jiao strangury pain. Clear long urine with cold hands and a cold lower abdomen is a poor match. Edema from serious liver or kidney disease needs a clinic first. Use caution in pregnancy.
It is used most often for three patterns:
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Heat strangury — burning, painful urination and dark yellow urine
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Stone strangury — urinary stones with painful, rough urination — seek care
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Mild water-damp edema — light lower-leg swelling, scanty urine, and a heavy body
Sweet, bland, and cold, it is not a daily “urination tea” to keep drinking. Draining when there is no damp-heat, in a cold spleen and stomach, consumes upright qi.
When dampness-heat clamps the bladder passage, urine burns, stings, and comes in small amounts; when stones form in the lower passage, the stream turns rough and painful. Hai Jin Sha is sweet, bland, and cold. It seeps downward rather than warming, which is why it appears in Er Shen San (Two-Spirit Powder)–type formulas and Hai Jin Sha San (Lygodium-Spore Powder)–type formulas. It drains more than it holds. A deficiency-cold bladder, with no damp-heat, gets worse if more is added.
Hai Jin Sha is not a catch-all urinary or edema powder. In deficiency-cold, with no damp-heat, or in pregnancy, using it alone is a poor match. Raw or prepared, and whether it belongs in a formula, should be decided by a licensed Chinese medicine practitioner after pattern diagnosis.