Sha Shen Mai Dong Tang — Glehnia & Ophiopogon DecoctionRecorded in the Qing-dynasty Wen Bing Tiao Bian, this formula addresses dryness of the lung and stomach after febrile illness.Classical Formula Composition Sha Shen (Radix Adenophorae/Glehniae), Mai Men Dong (Radix Ophiopogonis) — nourish lung and stomach yin Yu Zhu (Rhizoma Polygonati Odorati), Tian Hua Fen (Radix Trichosanthis) — generate fluids Sang Ye (Folium Mori), Bian Dou (Semen Dolichoris), Gan Cao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Sha Shen Mai Dong Tang is traditionally used to nourish lung and stomach yin — classically indicated for dry cough and dry mouth/throat from lung-stomach yin deficiency.Who This Formula Is Traditionally NOT ForNot traditionally used for damp-phlegm patterns with productive cough.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sha Shen Mai Dong Tang — Glehnia and Ophiopogon Decoction Recorded in the Qing-dynasty text Wen Bing Tiao Bian, this formula gently nourishes lung and stomach yin for dryness following febrile illness. Classical Formula Composition Sha Shen (Radix Adenophorae/Glehniae), Mai Men Dong (Radix Ophiopogonis) — nourish lung and stomach yin Yu Zhu (Rhizoma Polygonati Odorati) — nourishes stomach yin Sang Ye (Folium Mori) — clears residual dryness-heat Tian Hua Fen (Radix Trichosanthis) — generates fluids Bai Bian Dou (Semen Lablab), Gan Cao (Radix Glycyrrhizae) — support the spleen and harmonize Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Sha Shen Mai Dong Tang is traditionally used to nourish lung and stomach yin and moisten dryness — classically indicated for dry cough, dry mouth and throat, and reduced appetite from yin deficiency with dryness. Who This Formula Is Traditionally NOT For Not traditionally used for cold-type cough with copious thin phlegm. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.  This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sha Shen Mai Dong Tang — Nourishing Lung and Stomach YinFrom Wu Jutong's Wen Bing Tiao Bian (1798), this formula is traditionally used for yin deficiency of the lung and stomach that often remains after a heat-type illness has passed, or that develops from prolonged dryness.Classical Formula Composition Bei Sha Shen (Radix Glehniae), Mai Men Dong (Radix Ophiopogonis) — chief herbs, nourish lung-stomach yin Yu Zhu (Rhizoma Polygonati Odorati), Tian Hua Fen (Radix Trichosanthis) — generate fluids Sang Ye (Folium Mori) — clears residual dryness-heat Bian Dou (Semen Lablab Album), Gan Cao (Radix Glycyrrhizae) — protect the stomach Please refer to the product label for the exact contents of this granule product.Traditional Use in TCMTraditionally used for lung-stomach yin deficiency with dryness — classically described as a dry, hacking cough with little phlegm, dry mouth and throat, reduced appetite, and dry tongue, often lingering after a fever or in dry climates.Who This Formula Is Traditionally NOT ForNot traditionally matched to phlegm-damp cough (profuse sputum) or exterior conditions. A persistent cough warrants medical evaluation.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sha Shen Mai Dong Tang — Clearing and Nourishing the Lung and Stomach, Generating Fluids and Moistening Dryness From Wu Ju-tong's Wen Bing Tiao Bian, Sha Shen Mai Dong Tang is a classical formula for dryness of the lung and stomach. Classical Formula Composition Sha Shen (Radix Glehniae), Mai Dong (Radix Ophiopogonis), Yu Zhu (Rhizoma Polygonati Odorati) — nourish the lung and stomach yin Sang Ye (Folium Mori), Tian Hua Fen (Radix Trichosanthis), Bian Dou (Semen Lablab Album), Gan Cao (Radix Glycyrrhizae) — generate fluids and harmonize the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for dryness of the lung and stomach — classically described as dry throat, thirst and a dry cough with scanty phlegm. Who This Formula Is Traditionally NOT For Not traditionally matched to exterior wind-cold, or to patterns with profuse dampness. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sang Xing Tang — Mulberry Leaf and Apricot Kernel DecoctionRecorded in the Qing-dynasty text Wen Bing Tiao Bian, a light formula for mild dryness affecting the lung.Classical Formula Composition Sang Ye (Folium Mori) — chief herb, disperses wind and clears dryness Xing Ren (Semen Armeniacae Amarum) — moistens the lung and stops cough Sha Shen (Radix Adenophorae/Glehniae) — nourishes lung yin Xiang Dou Chi — disperses at the exterior Zhi Zi Pi, Li Pi (pear peel), Zhe Bei Mu — clear heat and moisten dryness Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Sang Xing Tang is traditionally used to disperse wind, moisten dryness, and stop cough — classically indicated for a dry, tickling cough with little phlegm from mild external dryness.Who This Formula Is Traditionally NOT ForNot traditionally used for cough with copious thin phlegm from cold-dampness.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ma Xing Gan Shi Tang — Releasing the Exterior, Clearing Heat and Calming the Lung From Zhang Zhongjing's Shang Han Lun, Ma Xing Gan Shi Tang is the classical formula for lung heat with tightness — used to clear heat and calm the lung. Classical Formula Composition Shi Gao (Gypsum Fibrosum) 16 g — clears heat and relieves restlessness Ku Xing Ren (Semen Armeniacae Amarum) 6 g — descends the qi and calms the lung Zhi Gan Cao (Radix Glycyrrhizae Praeparata) 4 g — harmonizes the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for heat of the lung with tightness — classically described as fever with cough, restlessness and thirst. Who This Formula Is Traditionally NOT For Not traditionally matched to cold patterns, or to deficiency of the lung yin. Persistent symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Yang Yin Qing Fei Tang — Nourishing Yin, Clearing the Lung, Cooling the Blood From Zheng Meijian's Chong Lou Yu Yao (Jade Key of the Mansion of Layers, Qing dynasty), Yang Yin Qing Fei Tang is the classical formula for lung yin deficiency with internal heat. Classical Formula Composition Sheng Di Huang (Radix Rehmanniae) 6 g, Xuan Shen (Radix Scrophulariae) 4.5 g, Mai Dong (Radix Ophiopogonis) 3.6 g — nourish the yin and clear the lung Bai Shao (Radix Paeoniae Alba) 2.4 g, Mu Dan Pi (Cortex Moutan) 2.4 g — cool the blood and soften the liver Zhe Bei Mu (Bulbus Fritillariae Thunbergii) 2.4 g — resolve phlegm-heat and scatter nodules Bo He (Herba Menthae) 1.5 g, Gan Cao (Radix Glycyrrhizae) 1.5 g — clear the throat and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for lung yin deficiency with internal heat — classically described as a dry, sore and swollen throat, cough with scanty phlegm, and dryness of the mouth and nose. Who This Formula Is Traditionally NOT For Not traditionally matched to exterior wind-cold, or to profuse white phlegm with yang deficiency. Persistent or severe throat symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ma Zi Ren Wan — Moistening the Intestines and Promoting Regular Bowel Movement From Zhang Zhongjing's Shang Han Lun, Ma Zi Ren Wan is the classical formula for constipation from dryness and heat with blood deficiency. Classical Formula Composition Huo Ma Ren (Semen Cannabis) 4 g — moistens the intestines Ku Xing Ren (Semen Armeniacae Amarum) 2.5 g, Bai Shao (Radix Paeoniae Alba) 2 g — descend the qi and nourish the blood Da Huang (Radix et Rhizoma Rhei) 4 g, Zhi Shi (Fructus Aurantii Immaturus) 2 g, Hou Po (Cortex Magnoliae Officinalis) 2 g — move qi and guide downward Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for constipation from dryness-heat with blood deficiency — classically described as difficult, infrequent bowel movements with dryness. Who This Formula Is Traditionally NOT For Not traditionally matched to cold patterns with loose stools, or for prolonged use without medical guidance. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Gui Zhi Qu Shao Yao Tang — Dispelling Wind-Cold and Invigorating the Heart Yang From Zhang Zhongjing's Shang Han Lun, Gui Zhi Qu Shao Yao Tang is a classical formula for disharmony of the exterior with deficiency of heart yang. Classical Formula Composition Gui Zhi (Ramulus Cinnamomi), Sheng Jiang (Rhizoma Zingiberis Recens), Gan Cao (Radix Glycyrrhizae), Da Zao (Fructus Jujubae) — warm the yang and release the exterior Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for exterior disharmony with deficiency of heart yang — classically described as chills, slight fever and a feeling of chest oppression. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns with profuse sweating. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ma Zi Ren Wan — Hemp Seed PillRecorded in Zhang Zhongjing's Shang Han Lun, a mild moistening-purgative formula for dryness-type constipation.Classical Formula Composition Huo Ma Ren (Semen Cannabis) — chief herb, moistens the intestines Shao Yao (Radix Paeoniae) — nourishes yin and relaxes cramping Zhi Shi (Fructus Aurantii Immaturus), Hou Po (Cortex Magnoliae Officinalis) — move qi to assist bowel movement Da Huang (Radix et Rhizoma Rhei) — mildly purges Xing Ren (Semen Armeniacae Amarum) — moistens and directs qi downward Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Ma Zi Ren Wan is traditionally used to moisten the intestines — classically indicated for dry, difficult bowel movements without significant deficiency signs.Who This Formula Is Traditionally NOT ForNot traditionally used during pregnancy or for deficiency-type constipation with loose stool tendency, without practitioner guidance.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shen Mi Tang — Clearing the Lung, Descending the Qi and Calming the Cough Shen Mi Tang is a classical formula for cough with rebellious qi — used to clear and release the lung, descend the qi and calm the cough. Classical Formula Composition Xing Ren (Semen Armeniacae Amarum), Hou Po (Cortex Magnoliae Officinalis), Chen Pi (Pericarpium Citri Reticulatae), Gan Cao (Radix Glycyrrhizae) — descend the qi and resolve phlegm Chai Hu (Radix Bupleuri), Zi Su Ye (Folium Perillae) — release the exterior and course the qi Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cough with rebellious qi — classically described as cough, wheezing and fullness of the chest. Who This Formula Is Traditionally NOT For Not traditionally matched to patterns without phlegm, or to deficiency of the lung yin. Persistent cough warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Hua Gai San — Canopy PowderRecorded in the Song-dynasty Tai Ping Hui Min He Ji Ju Fang, this formula addresses cough and wheezing from lung qi that has failed to disperse.Classical Formula Composition Ma Huang (Herba Ephedrae) — disperses lung qi Zi Su Zi (Fructus Perillae), Xing Ren (Semen Armeniacae Amarum) — direct qi downward, stop cough Sang Bai Pi (Cortex Mori), Chen Pi (Pericarpium Citri Reticulatae), Chi Fu Ling (Poria Rubra), Gan Cao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Hua Gai San is traditionally used to disperse lung qi and stop cough — classically indicated for cough, wheezing, and chest tightness from constrained lung qi with phlegm.Who This Formula Is Traditionally NOT ForContains Ma Huang. We recommend using this formula under the guidance of a licensed TCM practitioner, particularly if you have any diagnosed cardiovascular condition or take stimulant medications. Not traditionally used for patterns of profuse sweating or qi deficiency without external cough signs.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ma Xing Shi Gan Tang — Ephedra, Apricot Kernel, Gypsum & Licorice Decoction Recorded in the Han-dynasty Shang Han Lun, this classical formula addresses cough and wheezing from heat constrained in the lung. Classical Formula Composition Ma Huang (Herba Ephedrae) — releases and opens the lung Xing Ren (Semen Armeniacae Amarum) — stops cough Shi Gao (gypsum) — clears heat Gan Cao (Radix Glycyrrhizae) Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Ma Xing Shi Gan Tang is traditionally used to release the lung and clear heat — classically indicated for cough, wheezing, and fever from lung heat with constraint. Who This Formula Is Traditionally NOT For Contains Ma Huang. We recommend using this formula under the guidance of a licensed TCM practitioner, particularly if you have any diagnosed cardiovascular condition or take stimulant medications. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sheng Mai Yin — Supplementing the Qi, Nourishing the Yin and Generating Fluids From the Yi Qi Jian Mi Lu, Sheng Mai Yin is a classical formula for deficiency of qi and yin. Classical Formula Composition Ren Shen (Radix Ginseng) 8 g — supplements the qi Mai Dong (Radix Ophiopogonis) 6 g — nourishes the yin and generates fluids Wu Wei Zi (Fructus Schisandrae) 4 g — astringes the qi and generates fluids Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for deficiency of qi and yin — classically described as fatigue, dry mouth and a weak pulse. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns with profuse dampness. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Hou Po Wen Zhong Tang — Warming the Middle, Regulating the Qi and Relieving Fullness Hou Po Wen Zhong Tang is a classical formula for cold of the middle with qi stagnation — used to warm the middle, regulate the qi and relieve fullness. Classical Formula Composition Hou Po (Cortex Magnoliae Officinalis), Chen Pi (Pericarpium Citri Reticulatae), Mu Xiang (Radix Aucklandiae), Cao Dou Kou Ren (Semen Alpiniae Katsumadai) — move the qi and dry dampness Gan Jiang (Rhizoma Zingiberis), Chi Fu Ling (Poria Rubra), Gan Cao (Radix Glycyrrhizae), Sheng Jiang (Rhizoma Zingiberis Recens), Da Zao (Fructus Jujubae) — warm the middle and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cold of the middle with qi stagnation — classically described as abdominal fullness, pain and cold with poor appetite. Who This Formula Is Traditionally NOT For Not traditionally matched to damp-heat or excess heat patterns. Persistent digestive discomfort warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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She Gan Ma Huang Tang — Regulating the Qi, Resolving Phlegm and Calming the Cough From Zhang Zhongjing's Jin Gui Yao Lue, She Gan Ma Huang Tang is a classical formula for cough with rebellious qi — used to regulate the qi, resolve phlegm and calm the cough. Classical Formula Composition She Gan (Rhizoma Belamcandae) 3 g, Zi Wan (Radix Asteris) 3 g, Kuan Dong Hua (Flos Farfarae) 3 g — clear the throat, descend the qi and calm the cough Xi Xin (Radix et Rhizoma Asari) 3 g, Sheng Jiang (Rhizoma Zingiberis Recens) 4 g, Jiang Ban Xia (Rhizoma Pinelliae Preparatum) 2 g — warm the lung and resolve phlegm Wu Wei Zi (Fructus Schisandrae) 2 g, Da Zao (Fructus Jujubae) 1 g — astringe the qi and harmonize the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cough with rebellious qi and phlegm — classically described as cough, wheezing and a heavy chest sensation. Who This Formula Is Traditionally NOT For Not traditionally matched to exterior wind-cold, or to patterns without phlegm. Persistent cough warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ma Xing Gan Shi Tang — Clearing the Lung, Calming the Breath From the Shang Han Lun (c. 200 AD), Ma Xing Gan Shi Tang is the classical four-herb formula for heat constrained in the lung. Classical Formula Composition Ma Huang (Herba Ephedrae — see note) — opens the lung Shi Gao (Gypsum Fibrosum) — chief cooling herb, clears lung heat Xing Ren (Semen Armeniacae Amarum) — directs lung qi downward Zhi Gan Cao (Radix Glycyrrhizae Praeparata) — harmonizes Note: the classical formula contains Ma Huang (ephedra), which is prohibited in dietary supplements in the United States and regulated elsewhere. Please refer to the product label for the exact contents of this preparation before purchase. Traditional Use in TCM Traditionally used for heat constrained in the lung — classically described as cough with labored, rasping breathing, fever with or without sweating, and thirst. Breathing difficulty is a serious symptom — seek timely medical care; this product is not a substitute for medical care. Who This Formula Is Traditionally NOT For Not traditionally used for cold-type cough with clear thin phlegm, or for weak constitutions. We recommend practitioner guidance for this formula. How to Use Dissolve the labeled amount in about 150 ml of warm water, as directed on the label or by your practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Hua Gai San — Releasing the Lung, Resolving Phlegm and Calming the Cough Hua Gai San is a classical formula for cough with phlegm of the lung — used to release the lung, resolve phlegm and calm coughing. Classical Formula Composition Zi Su Zi (Fructus Perillae) 4 g, Sang Bai Pi (Cortex Mori) 4 g, Ku Xing Ren (Semen Armeniacae Amarum) 4 g — descend the qi, clear the lung and calm the cough Fu Ling (Poria) 4 g, Chen Pi (Pericarpium Citri Reticulatae) 4 g — resolve phlegm and strengthen the middle Gan Cao (Radix Glycyrrhizae) 2 g — harmonizes the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cough with phlegm obstructing the lung — classically described as cough with copious phlegm and wheezing. Who This Formula Is Traditionally NOT For Not traditionally matched to exterior wind-cold, or to patterns without phlegm. Persistent cough warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Yang Xin Tang — Nourishing the Heart, Calming the Spirit and Settling the Will From Wang Kentang's Zheng Zhi Zhun Sheng (Standards of Patterns and Treatment, Ming dynasty), Yang Xin Tang is the classical formula for deficiency of heart qi and blood with unrest of the spirit. Classical Formula Composition Zhi Huang Qi (Radix Astragali Praeparata) 3 g, Ren Shen (Radix Ginseng) 2 g, Zhi Gan Cao (Radix Glycyrrhizae Praeparata) 1 g — supplement the heart qi Dang Gui (Radix Angelicae Sinensis) 3 g, Chuan Xiong (Rhizoma Chuanxiong) 3 g, Bai Zi Ren (Semen Platycladi) 2 g — nourish the blood and calm the spirit Fu Shen (Sclerotium Poriae Pararadicis) 3 g, Fu Ling (Poria) 3 g, Suan Zao Ren (Semen Ziziphi Spinosae) 2 g, Yuan Zhi (Radix Polygalae) 2 g, Wu Wei Zi (Fructus Schisandrae) 2 g — calm the spirit and settle the will Ban Xia Qu (Rhizoma Pinelliae Fermentatum) 3 g, Rou Gui (Cortex Cinnamomi) 2 g — dry dampness and warm the yang Sheng Jiang (Rhizoma Zingiberis Recens) 1 g, Da Zao (Fructus Jujubae) 1 g — harmonize the middle and protect the stomach Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for deficiency of heart qi and blood with unrest of the spirit — classically described as palpitations, easy fright, poor memory, insomnia and dream-disturbed sleep. Who This Formula Is Traditionally NOT For Not traditionally matched to excess patterns of the heart with fire or phlegm-heat, or to acute excess conditions. Persistent or severe insomnia warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Li Zhong Tang — Warming the Middle, Dispelling Cold and Supplementing the Qi From Zhang Zhongjing's Shang Han Lun, Li Zhong Tang is the classical formula for cold of the middle burner with deficiency. Classical Formula Composition Gan Jiang (Rhizoma Zingiberis) 4 g, Ren Shen (Radix Ginseng) 4 g — warm the middle and supplement the qi Bai Zhu (Rhizoma Atractylodis Macrocephalae) 4 g, Gan Cao (Radix Glycyrrhizae) 4 g — strengthen the spleen and harmonize the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cold of the middle burner with deficiency — classically described as abdominal cold and pain, loose stools and fatigue. Who This Formula Is Traditionally NOT For Not traditionally matched to damp-heat or excess heat patterns. Persistent digestive discomfort warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wen Jing Tang — Warming the Channels, Scattering Cold and Nourishing the Blood From Zhang Zhongjing's Jin Gui Yao Lue (Essential Prescriptions of the Golden Cabinet), Wen Jing Tang is the classical formula for cold in the chong and ren channels with blood stasis. Classical Formula Composition Dang Gui (Radix Angelicae Sinensis) 2 g, Bai Shao (Radix Paeoniae Alba) 2 g, Chuan Xiong (Rhizoma Chuanxiong) 2 g, E Jiao (Colla Corii Asini) 2 g — nourish the blood and harmonize the chong-ren Wu Zhu Yu (Fructus Evodiae) 3 g, Gui Zhi (Ramulus Cinnamomi) 2 g, Sheng Jiang (Rhizoma Zingiberis Recens) 2 g — warm the channels and scatter cold Ren Shen (Radix Ginseng) 2 g, Gan Cao (Radix Glycyrrhizae) 2 g — supplement the qi and harmonize the middle Mu Dan Pi (Cortex Moutan) 2 g, Jiang Ban Xia (Rhizoma Pinelliae Preparatum) 3 g, Mai Dong (Radix Ophiopogonis) 4 g — move blood stasis and moisten the yin Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cold of the chong-ren with blood stasis — classically described as irregular menses with cold, lower abdominal discomfort, and a blood-deficiency pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to acute gynecological emergencies. Persistent symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Zhu Yu Tang — Warming the Middle, Supplementing Deficiency and Descending the Rebellious Qi From Zhang Zhongjing's Shang Han Lun, Wu Zhu Yu Tang is the classical formula for cold of the middle with rebellious qi — used to warm the middle and stop vomiting. Classical Formula Composition Wu Zhu Yu (Fructus Evodiae) — warms the middle and descends the rebellious qi Ren Shen (Radix Ginseng), Sheng Jiang (Rhizoma Zingiberis Recens), Da Zao (Fructus Jujubae) — supplement the qi and harmonize the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cold of the middle with rebellious qi — classically described as vomiting, cold of the head and a cold-deficiency pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to acute vomiting from heat. Persistent symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Si Ni Tang — Warming the Channels and Rescuing the Yang From Zhang Zhongjing's Shang Han Lun, Si Ni Tang is the classical formula for collapse of yang with cold of the extremities. Classical Formula Composition Zhi Gan Cao (Radix Glycyrrhizae Praeparata) 10 g — harmonizes the middle Gan Jiang (Rhizoma Zingiberis) 7.5 g — warms the middle and rescues the yang Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for collapse of yang with cold of the extremities — classically described as cold hands and feet with a yang-collapse pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns without yang deficiency. Not for prolonged use without medical guidance. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qing Zao Jiu Fei Tang — Clearing Heat, Moistening Dryness, Supplementing the Qi and Nourishing the Lung From Yu Jia-yan's Yi Men Fa Lue (Summary of the School of Medicine), Qing Zao Jiu Fei Tang is the classical formula for dryness injuring the lung with qi deficiency. Classical Formula Composition Sang Ye (Folium Mori) 7.5 g, Shi Gao (Gypsum Fibrosum) 6.5 g — clear heat and moisten dryness Mai Dong (Radix Ophiopogonis) 3 g, Hu Ma Ren (Semen Sesami) 2.5 g, E Jiao (Colla Corii Asini) 2 g, Pi Pa Ye (Folium Eriobotryae) 2 g — nourish the yin and moisten the lung Ren Shen (Radix Ginseng) 2 g, Gan Cao (Radix Glycyrrhizae) 2.5 g — supplement the qi Ku Xing Ren (Semen Armeniacae Amarum) 2 g — descends the qi and moistens the lung Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for dryness injuring the lung with qi deficiency — classically described as dry cough, dry mouth and throat, and difficulty expelling scanty phlegm. Who This Formula Is Traditionally NOT For Not traditionally matched to exterior wind-cold, or to patterns with profuse dampness. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Tian Ma Gou Teng Yin — Subduing Rising Liver Yang A modern classic from the Za Bing Zheng Zhi Xin Yi (1958), Tian Ma Gou Teng Yin has become the representative formula for liver yang ascending with internal wind stirring. Classical Formula Composition Tian Ma (Rhizoma Gastrodiae), Gou Teng (Ramulus Uncariae cum Uncis) — chief herbs, calm the liver and extinguish wind Shi Jue Ming (Concha Haliotidis — animal-derived) — anchors the yang Zhi Zi (Fructus Gardeniae), Huang Qin (Radix Scutellariae) — clear liver heat Chuan Niu Xi (Radix Cyathulae), Yi Mu Cao (Herba Leonuri) — guide downward, move blood Du Zhong (Cortex Eucommiae), Sang Ji Sheng (Herba Taxilli) — support liver-kidney Ye Jiao Teng (Caulis Polygoni Multiflori), Fu Shen (Poria cum Radice Pini) — calm the spirit Please refer to the product label for the exact contents of this granule product. Contains an animal-derived ingredient (Shi Jue Ming). Traditional Use in TCM Traditionally used for liver yang rising with wind stirring — classically described as headache with a pulling or distending quality, dizziness, tinnitus, flushed face, irritability, and restless sleep. Anyone monitoring blood pressure should continue working with their physician — this product is not a substitute for medical care. Who This Formula Is Traditionally NOT For Not traditionally matched to deficiency-type dizziness (qi-blood deficiency). Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shao Yao Gan Cao Tang — Harmonizing the Qi, Nourishing the Blood and Relieving Spasm From Zhang Zhongjing's Shang Han Lun, Shao Yao Gan Cao Tang is the classical formula for spasm and pain of the sinews. Classical Formula Composition Bai Shao (Radix Paeoniae Alba) — nourishes the blood and relaxes the sinews Gan Cao (Radix Glycyrrhizae) — harmonizes the middle and relieves pain Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for spasm and pain of the sinews — classically described as cramps and aching discomfort of the limbs. Who This Formula Is Traditionally NOT For Not traditionally matched to cold or deficiency patterns, or to acute pain of unknown cause. Persistent pain warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Mei Wan — Warming the Viscera, Replenishing Deficiency, Draining Heat and Calming Roundworms From Zhang Zhongjing's Shang Han Lun (Treatise on Cold Damage, c. 200 AD), Wu Mei Wan is the classical formula for a cold–heat complex of the viscera — used to warm the viscera, supplement deficiency, drain heat and calm roundworms. Classical Formula Composition Wu Mei (Fructus Mume) — the sovereign herb; calms roundworms, astringes and generates fluids Huang Lian (Rhizoma Coptidis), Huang Bai (Cortex Phellodendri) — drain heat and dampness Gan Jiang (Rhizoma Zingiberis), Xi Xin (Radix et Rhizoma Asari), Gui Zhi (Ramulus Cinnamomi), Hua Jiao (Pericarpium Zanthoxyli) — warm the viscera and scatter cold Ren Shen (Radix Ginseng), Dang Gui (Radix Angelicae Sinensis) — supplement the qi and nourish the blood Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for the cold–heat complex of the viscera — classically described as roundworm syncope with cold limbs and sweating, and chronic diarrhea with alternating cold and heat; it warms the viscera while draining heat and calming roundworms. Who This Formula Is Traditionally NOT For Not traditionally matched to acute yang collapse, to those without a confirmed cold–heat pattern, or to acute abdominal emergencies such as intestinal obstruction. Persistent or severe abdominal symptoms warrant immediate medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Chai Hu Jia Long Gu Mu Li Tang — Unbinding and Anchoring the Spirit From the Shang Han Lun (c. 200 AD), this formula combines the harmonizing of Xiao Chai Hu Tang with heavy anchoring substances — in modern classical-formula practice, one of the most used prescriptions for stress patterns with an unsettled spirit. Classical Formula Composition Chai Hu (Radix Bupleuri), Huang Qin (Radix Scutellariae), Ban Xia (Rhizoma Pinelliae), Ren Shen (Radix Ginseng) — harmonize Shaoyang Long Gu (fossil-origin), Mu Li (Concha Ostreae — animal-derived) — anchor the spirit Gui Zhi (Ramulus Cinnamomi), Fu Ling (Poria) — move yang, calm Da Huang (Radix et Rhizoma Rhei) — drains constrained heat Sheng Jiang, Da Zao — harmonize (classical Qian Dan is omitted in modern preparations) Please refer to the product label for the exact contents of this granule product. Contains animal/fossil-derived ingredients (Long Gu, Mu Li). Traditional Use in TCM Traditionally used for Shaoyang constraint disturbing the spirit — classically described as fullness of the chest with irritability, easy fright and palpitations, restless disturbed sleep, and heaviness of the body in stress-worn constitutions.  Its classical actions are to harmonize the Shaoyang, clear heat, and settle and calm the spirit. Who This Formula Is Traditionally NOT For Not traditionally matched to pure deficiency patterns without constraint. Persistent low mood or anxiety warrants professional mental-health support — this product is not a substitute for professional care. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Han's Natto Red Yeast Complex — Cardiovascular Wellness Formula Natto Red Yeast Complex is a classic herbal formula traditionally used to support cardiovascular-related wellness, combining fermented red yeast rice with natto extract in a modern vegetarian capsule. Classical Formula Composition Red yeast rice extract Natto extract Hawthorn extract Chromium yeast Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. This product contains soy. Traditional Use in TCM Red yeast rice has a long history of use in Chinese herbal practice to support healthy blood circulation, while natto and hawthorn are traditionally valued for supporting the cardiovascular system as part of a balanced daily routine. Who This Formula Is Traditionally NOT For Not traditionally recommended during pregnancy or breastfeeding, for those with soy allergies, or those currently taking cholesterol-lowering or blood-thinning medication, without first consulting a healthcare professional. How to Use Take 1 capsule twice daily with warm water, ideally as part of a balanced diet and regular routine. For best results, continuous use for 6 months is traditionally recommended. Store in a cool, dry place away from direct sunlight. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Yin Qiao San — Releasing the Exterior with Pungent-Cool and Clearing Heat From Wu Ju-tong's Wen Bing Tiao Bian, Yin Qiao San is a classical formula for wind-heat of the upper burner. Classical Formula Composition Jin Yin Hua (Flos Lonicerae), Lian Qiao (Fructus Forsythiae) — clear heat and release the exterior Bo He (Herba Menthae), Niu Bang Zi (Fructus Arctii), Jing Jie (Herba Schizonepetae), Dan Dou Chi (Semen Sojae Praeparatum) — release the exterior and dispel wind Jie Geng (Radix Platycodonis), Lu Gen (Rhizoma Phragmitis), Dan Zhu Ye (Herba Lophatheri), Gan Cao (Radix Glycyrrhizae) — clear the lung, generate fluids and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for wind-heat of the upper burner — classically described as fever, sore throat and a wind-heat pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to wind-cold, or to patterns without heat. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Si Ni San — Soothing the Liver, Harmonizing the Spleen and Relieving Constraint From Zhang Zhongjing's Shang Han Lun, Si Ni San is the classical formula for constraint with disharmony of the liver and spleen. Classical Formula Composition Chai Hu (Radix Bupleuri) 6 g — soothes the liver and relieves constraint Bai Shao (Radix Paeoniae Alba) 6 g — nourishes the blood and softens the liver Zhi Shi (Fructus Aurantii Immaturus) 6 g, Gan Cao (Radix Glycyrrhizae) 6 g — move the qi and harmonize the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for constraint with disharmony of the liver and spleen — classically described as coldness of the extremities with chest fullness and irritability. Who This Formula Is Traditionally NOT For Not traditionally matched to cold or deficiency patterns, or to acute conditions. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiao Qing Long Tang — Minor Bluegreen Dragon Decoction Recorded in the Han-dynasty Shang Han Lun, this formula is a classical remedy for cough with thin, watery phlegm. Classical Formula Composition Ma Huang (Herba Ephedrae), Gui Zhi (Ramulus Cinnamomi) — release the exterior Xi Xin (Herba Asari), Gan Jiang (Rhizoma Zingiberis) — warm the lung, dispel cold-fluids Wu Wei Zi, Bai Shao, Ban Xia, Gan Cao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Xiao Qing Long Tang is traditionally used to release the exterior and warm the lung — classically indicated for cough, wheezing, and thin watery phlegm from exterior wind-cold with internal cold-fluid accumulation. Who This Formula Is Traditionally NOT For Contains Ma Huang and Xi Xin. We recommend using this formula under the guidance of a licensed TCM practitioner, particularly if you have any diagnosed cardiovascular condition. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Gan Mai Da Zao Tang — Nourishing the Heart, Calming the Spirit, Harmonizing the Middle and Relieving Tension From Zhang Zhongjing's Jin Gui Yao Lue, Gan Mai Da Zao Tang is a classical formula for unrest of the heart-spleen. Classical Formula Composition Gan Cao (Radix Glycyrrhizae) — harmonizes the middle and relieves tension Da Zao (Fructus Jujubae) — nourishes the blood and calms the spirit Xiao Mai (Fructus Tritici Levis) — nourishes the heart and calms the spirit Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for unrest of the heart-spleen — classically described as emotional agitation, poor sleep and restlessness. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns without deficiency. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Da Jian Zhong Tang — Major Warm the Middle Decoction Recorded in the Jin Gui Yao Lue, this potent warming formula addresses severe, cold-type abdominal pain with visible peristaltic movement. Classical Formula Composition Shu Jiao (Sichuan pepper) — chief herb, strongly warms and dispels severe cold Gan Jiang (dried ginger) — warms the middle Ren Shen (Radix Ginseng) — tonifies qi Yi Tang (maltose) — classically included to harmonize and moderate the warming herbs Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Da Jian Zhong Tang is traditionally used to strongly warm the middle burner and dispel severe cold — classically indicated for severe, cold-type abdominal pain with a sensation of movement beneath the skin, worse with cold and better with warmth. Its classical actions are to warm and strengthen the middle burner, dispel cold and direct rebellious qi downward. Who This Formula Is Traditionally NOT For Not traditionally used for heat-type abdominal pain. Severe or persistent abdominal pain warrants prompt medical evaluation rather than self-care. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Run Chang Tang — Nourishing the Blood, Moistening the Intestines, Promoting Regular Bowel Movement Run Chang Tang is a classical formula for dryness of the intestines arising from blood deficiency — used to nourish the blood, moisten the dryness and promote regular bowel movement. Classical Formula Composition Dang Gui (Radix Angelicae Sinensis) 2.5 g, Shu Di Huang (Radix Rehmanniae Preparata) 2.5 g, Sheng Di Huang (Radix Rehmanniae) 2.5 g — nourish the blood and moisten the dryness Huo Ma Ren (Semen Cannabis) 2.5 g, Tao Ren (Semen Persicae) 2.5 g, Ku Xing Ren (Semen Armeniacae Amarum) 2.5 g — moisten the intestines and promote bowel movement Zhi Shi (Fructus Aurantii Immaturus) 2.5 g, Da Huang (Radix et Rhizoma Rhei) 2.5 g, Hou Po (Cortex Magnoliae Officinalis) 2.5 g — move qi and guide downward Huang Qin (Radix Scutellariae) 2.5 g, Gan Cao (Radix Glycyrrhizae) 1.5 g — clear heat and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for dryness of the intestines from blood deficiency — classically described as difficult or infrequent bowel movements with dryness, especially in blood-deficient patterns. Who This Formula Is Traditionally NOT For Not traditionally matched to cold patterns with weak digestion or loose stools, and not for prolonged use without medical guidance. Persistent bowel symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xin Yi San — Dispelling Wind-Cold and Opening the Nasal Orifices Xin Yi San is a classical formula for wind-cold obstructing the nose — used to dispel wind-cold and open the nasal orifices. Classical Formula Composition Xin Yi (Flos Magnoliae), Xi Xin (Radix et Rhizoma Asari), Bai Zhi (Radix Angelicae Dahuricae) — open the nasal orifices and dispel wind Gao Ben (Rhizoma Ligustici), Sheng Ma (Rhizoma Cimicifugae), Chuan Xiong (Rhizoma Chuanxiong), Fang Feng (Radix Saposhnikoviae), Gan Cao (Radix Glycyrrhizae), Cha Ye (Folium Camelliae Sinensis) — raise the clear yang and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for wind-cold obstructing the nose — classically described as nasal congestion and discharge. Who This Formula Is Traditionally NOT For Not traditionally matched to patterns without wind, or to yin deficiency with heat. Persistent nasal symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shao Fu Zhu Yu Tang — Invigorating the Blood, Resolving Stasis, Warming the Channels and Relieving Pain From Wang Qing-ren's Yi Lin Gai Cuo, Shao Fu Zhu Yu Tang is a classical formula for blood stasis with cold of the lower abdomen. Classical Formula Composition Dang Gui (Radix Angelicae Sinensis), Chi Shao (Radix Paeoniae Rubra), Chuan Xiong (Rhizoma Chuanxiong), Yan Hu Suo (Rhizoma Corydalis), Pu Huang (Pollen Typhae), Wu Ling Zhi (Faeces Trogopterori), Mo Yao (Myrrha) — invigorate the blood, move the qi and relieve pain Xiao Hui Xiang (Fructus Foeniculi), Rou Gui (Cortex Cinnamomi), Gan Jiang (Rhizoma Zingiberis) — warm the channels and dispel cold Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for blood stasis with cold of the lower abdomen — classically described as fixed lower-abdominal pain with a cold-blood-stasis pattern. Who This Formula Is Traditionally NOT For Not traditionally matched during active bleeding, or to excess heat patterns. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiao Chai Hu Tang — Minor Bupleurum Decoction Recorded in Zhang Zhongjing's Shang Han Lun, one of the most widely used harmonizing formulas in Chinese medicine, for shaoyang-stage conditions. Classical Formula Composition Chai Hu (Radix Bupleuri) — chief herb, releases shaoyang-stage symptoms Huang Qin (Radix Scutellariae) — clears shaoyang heat Ban Xia (processed Rhizoma Pinelliae) — harmonizes the stomach and stops nausea Ren Shen (Radix Ginseng), Zhi Gan Cao (honey-fried Radix Glycyrrhizae) — tonify qi Sheng Jiang (fresh ginger), Da Zao (jujube) — harmonize the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Xiao Chai Hu Tang is traditionally used to harmonize shaoyang-stage conditions — classically indicated for alternating chills and fever, chest and flank distension, nausea, and a bitter taste in the mouth.  Who This Formula Is Traditionally NOT For Not traditionally used for pure exterior or pure interior excess conditions without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.  This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Huan Shao Dan — Supplementing the Qi, Nourishing the Blood and Supplementing Yin and Yang Huan Shao Dan is a classical tonic formula — used to supplement the qi and blood and support both yin and yang. Classical Formula Composition Shu Di Huang (Radix Rehmanniae Preparata), Shan Zhu Yu (Fructus Corni), Shan Yao (Rhizoma Dioscoreae), Gou Qi Zi (Fructus Lycii) — nourish the liver and kidney Chuan Niu Xi (Radix Cyathulae), Du Zhong (Cortex Eucommiae), Ba Ji Tian (Radix Morindae Officinalis), Rou Cong Rong (Herba Cistanches) — supplement the kidney and strengthen the bones Wu Wei Zi (Fructus Schisandrae), Yuan Zhi (Radix Polygalae), Shi Chang Pu (Rhizoma Acori Tatarinowii), Xiao Hui Xiang (Fructus Foeniculi), Chu Shi (Fructus Broussonetiae), Fu Ling (Poria) — calm the spirit, resolve dampness and warm the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for deficiency of qi and blood — classically described as fatigue, soreness of the lower back and knees, and a deficiency pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns with damp-heat. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Chai Hu Gui Zhi Tang — Bupleurum and Cinnamon Twig Decoction Recorded in Zhang Zhongjing's Shang Han Lun, this formula combines Xiao Chai Hu Tang and Gui Zhi Tang for combined exterior and shaoyang-stage symptoms. Classical Formula Composition Chai Hu (Radix Bupleuri) — releases shaoyang-stage symptoms Gui Zhi (Ramulus Cinnamomi), Bai Shao (Radix Paeoniae Alba) — release the exterior and harmonize Huang Qin (Radix Scutellariae) — clears shaoyang heat Ren Shen (Radix Ginseng), Ban Xia (processed Rhizoma Pinelliae) — support qi and harmonize the stomach Sheng Jiang (fresh ginger), Da Zao (jujube), Gan Cao (Radix Glycyrrhizae) — harmonize the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Chai Hu Gui Zhi Tang is traditionally used to release combined exterior and shaoyang-stage conditions — classically indicated for chills and fever with body aches together with chest and flank discomfort and nausea. Who This Formula Is Traditionally NOT For Not traditionally used for pronounced yin deficiency without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Tian Ma Gou Teng Yin — Pacifying the Liver, Calming Wind, Nourishing the Yin and Clearing Heat From Za Bing Zheng Zhi Xin Yi, Tian Ma Gou Teng Yin is a classical formula for up-flaring of liver yang. Classical Formula Composition Tian Ma (Rhizoma Gastrodiae), Gou Teng (Ramulus Uncariae cum Uncis), Shi Jue Ming (Concha Haliotidis) — calm wind and pacify the liver Zhi Zi (Fructus Gardeniae), Huang Qin (Radix Scutellariae) — clear heat Chuan Niu Xi (Radix Cyathulae), Du Zhong (Cortex Eucommiae), Sang Ji Sheng (Herba Taxilli) — guide the blood downward and supplement the liver and kidney Fu Ling (Poria), Yi Mu Cao (Herba Leonuri), Shou Wu Teng (Caulis Polygoni Multiflori) — resolve dampness and calm the spirit Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for up-flaring of liver yang — classically described as dizziness, headache and irritability. Who This Formula Is Traditionally NOT For Not traditionally matched to cold or yang-deficiency patterns, or to patterns without heat. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qing Xin Lian Zi Yin — Clearing Heart Fire, Supplementing the Qi and Promoting Urination Qing Xin Lian Zi Yin is a classical formula for heart fire with qi deficiency — used to clear heart fire, supplement the qi and promote urination. Classical Formula Composition Lian Zi Rou (Semen Nelumbinis) 4.5 g, Ren Shen (Radix Ginseng) 4.5 g, Huang Qi (Radix Astragali) 4.5 g — supplement the qi and calm the spirit Fu Ling (Poria) 4.5 g, Che Qian Zi (Semen Plantaginis) 3 g — promote urination and resolve dampness Mai Dong (Radix Ophiopogonis) 3 g, Di Gu Pi (Cortex Lycii) 3 g, Huang Qin (Radix Scutellariae) 3 g, Zhi Gan Cao (Radix Glycyrrhizae Praeparata) 3 g — clear heart fire and moisten dryness Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for heart fire with qi deficiency — classically described as restlessness, thirst and scanty, uncomfortable urine with a heat pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to cold patterns, or to patterns without heat. Persistent urinary symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Dang Gui Si Ni Tang — Warming the Channels, Scattering Cold and Nourishing the Blood From Zhang Zhongjing's Shang Han Lun, Dang Gui Si Ni Tang is the classical formula for cold in the channels with blood deficiency. Classical Formula Composition Dang Gui (Radix Angelicae Sinensis) 4.5 g, Bai Shao (Radix Paeoniae Alba) 4.5 g — nourish the blood and soften the sinews Gui Zhi (Ramulus Cinnamomi) 4.5 g, Xi Xin (Radix et Rhizoma Asari) 4.5 g — warm the channels and scatter cold Da Zao (Fructus Jujubae) 6 g, Zhi Gan Cao (Radix Glycyrrhizae Praeparata) 3 g — harmonize the middle and protect the stomach Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cold in the channels with blood deficiency — classically described as cold hands and feet with cold, aching limbs. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to acute febrile conditions. Persistent symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Fu Zi Li Zhong Tang — Warming the Middle, Dispelling Cold and Supplementing the Qi Fu Zi Li Zhong Tang is a classical formula for cold of the middle burner with yang deficiency — used to warm the middle and supplement the qi. Classical Formula Composition Ren Shen (Radix Ginseng), Gan Jiang (Rhizoma Zingiberis), Bai Zhu (Rhizoma Atractylodis Macrocephalae), Gan Cao (Radix Glycyrrhizae) — warm the middle and supplement the qi Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cold of the middle burner with yang deficiency — classically described as abdominal cold and pain, loose stools and a yang-deficiency pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to damp-heat or excess heat patterns. Persistent digestive discomfort warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xing Su San — Apricot Kernel & Perilla Leaf Powder Recorded in the Qing-dynasty Wen Bing Tiao Bian, this formula addresses cough from cool, dry autumn air. Classical Formula Composition Xing Ren (Semen Armeniacae Amarum), Zi Su Ye (Folium Perillae) — disperse cool, moisten the lung Ban Xia, Fu Ling, Chen Pi — transform phlegm Qian Hu, Jie Geng, Zhi Ke — direct qi and calm cough Gan Cao, Sheng Jiang, Da Zao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Xing Su San is traditionally used to disperse cool-dryness and moisten the lung — classically indicated for cough with a dry, tickly throat and scant phlegm from cool-dry invasion of the lung. Its classical actions are to disperse cool-dryness, disseminate lung qi and transform phlegm. Who This Formula Is Traditionally NOT For Not traditionally used for heat patterns. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Tao Hong Si Wu Tang — Regulating the Menses, Invigorating the Blood and Resolving Stasis Tao Hong Si Wu Tang is a classical formula for blood stasis with blood deficiency — used to regulate the menses, invigorate the blood and resolve stasis. Classical Formula Composition Tao Ren (Semen Persicae), Hong Hua (Flos Carthami) — break blood stasis and promote circulation Dang Gui (Radix Angelicae Sinensis), Bai Shao (Radix Paeoniae Alba), Chuan Xiong (Rhizoma Chuanxiong), Shu Di Huang (Radix Rehmanniae Preparata) — nourish the blood and harmonize the menses Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for blood stasis with blood deficiency — classically described as irregular menses and localized pain with a stasis pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to excess patterns without stasis, or during active bleeding. Not for prolonged use without medical guidance. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Gua Lou Zhi Shi Tang — Regulating the Qi, Relieving the Chest and Clearing the Lung to Resolve Phlegm Gua Lou Zhi Shi Tang is a classical formula for qi constraint of the chest with phlegm — used to regulate the qi and clear the lung to resolve phlegm. Classical Formula Composition Gua Lou (Fructus Trichosanthis) 3 g, Jie Geng (Radix Platycodonis) 3 g, Chuan Bei Mu (Bulbus Fritillariae Cirrhosae) 3 g, Huang Qin (Radix Scutellariae) 3 g — clear the lung and resolve phlegm Zhi Shi (Fructus Aurantii Immaturus) 3 g, Chen Pi (Pericarpium Citri Reticulatae) 3 g, Mu Xiang (Radix Aucklandiae) 1.5 g, Sha Ren (Fructus Amomi) 1.5 g, Zhi Zi (Fructus Gardeniae) 3 g, Fu Ling (Poria) 3 g — move the qi and resolve phlegm Dang Gui (Radix Angelicae Sinensis) 2 g, Gan Cao (Radix Glycyrrhizae) 1 g, Sheng Jiang (Rhizoma Zingiberis Recens) 3 g — nourish the blood and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for qi constraint of the chest with phlegm — classically described as chest fullness, cough and thick phlegm. Who This Formula Is Traditionally NOT For Not traditionally matched to deficiency patterns without phlegm, or to exterior wind-cold. Persistent cough warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sang Ju Yin — The Gentle Wind-Heat Formula From Wu Jutong's Wen Bing Tiao Bian (1798), Sang Ju Yin is the lighter sibling of Yin Qiao San — the classical choice when a wind-heat pattern is mild and cough is the main feature. Classical Formula Composition Sang Ye (Folium Mori), Ju Hua (Flos Chrysanthemi) — chief herbs, gently disperse wind-heat Bo He (Herba Menthae), Lian Qiao (Fructus Forsythiae) — assist dispersal Xing Ren (Semen Armeniacae Amarum), Jie Geng (Radix Platycodonis) — open the lung and settle cough Lu Gen (Rhizoma Phragmitis), Gan Cao (Radix Glycyrrhizae) — clear heat, generate fluids Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used at the early, mild stage of wind-heat affecting the lung — classically described as cough as the main symptom with only slight feverish feeling, mild thirst, and little else. Nong's Sang Ju Yin (Mulberry Leaf & Chrysanthemum), also known as Morus & Chrysanthemum Combination, is a classic traditional Chinese medicine formula traditionally used to help disperse wind-heat and support the smooth flow of lung qi. This concentrated extract is valued in TCM for early-stage exterior patterns according to traditional principles. Who This Formula Is Traditionally NOT For Not traditionally matched to wind-cold patterns (strong chills, clear runny nose) or established heat with high fever — the latter calls for stronger formulas. Worsening symptoms warrant medical attention. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily at onset. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wen Jing Tang — Warm the Menses DecoctionRecorded in the Han-dynasty Jin Gui Yao Lue, this formula is a classical approach to menstrual irregularity with cold and blood deficiency.Classical Formula Composition Wu Zhu Yu (Fructus Evodiae), Gui Zhi (Ramulus Cinnamomi) — warm and unblock the channels Dang Gui, Chuan Xiong, Bai Shao, E Jiao (animal-derived, donkey-hide gelatin) — nourish blood Mu Dan Pi, Ren Shen, Mai Men Dong, Ban Xia, Sheng Jiang, Gan Cao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Wen Jing Tang is traditionally used as a women's health support formula to warm the menses and nourish blood — classically indicated for irregular menstruation and lower-abdominal cold associated with blood deficiency and cold stasis.Who This Formula Is Traditionally NOT ForNot traditionally used for heat patterns. Contains an animal-derived ingredient (E Jiao) — not suitable for strict vegetarians/vegans.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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San Zi Yang Qin Tang — Descending the Qi, Resolving Food Stagnation and Phlegm From Han Shi Yi Tong, San Zi Yang Qin Tang is a classical formula for phlegm with food stagnation — used to descend the qi and resolve phlegm. Classical Formula Composition Bai Jie Zi (Semen Sinapis Albae), Zi Su Zi (Fructus Perillae), Lai Fu Zi (Semen Raphani) — descend the qi, resolve phlegm and guide food stagnation downward Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for phlegm with food stagnation — classically described as cough with copious phlegm and abdominal fullness after overeating. Who This Formula Is Traditionally NOT For Not traditionally matched to patterns without phlegm, or to yin deficiency with dryness. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Huai Hua San — Cooling the Intestines, Cooling the Blood and Dispelling Wind Huai Hua San is a classical formula for wind-heat of the intestines — used to cool the intestines, cool the blood and dispel wind. Classical Formula Composition Huai Hua (Flos Sophorae), Ce Bai Ye (Cacumen Platycladi), Jing Jie Sui (Herba Schizonepetae Carbonisata), Zhi Ke (Fructus Aurantii) — cool the blood, astringe and move the qi Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for wind-heat of the intestines — classically described as bleeding from the intestines with a heat pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to cold patterns, or to patterns without heat. Persistent bleeding warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bu Zhong Yi Qi Tang — Supplementing the Middle, Replenishing the Qi and Raising the Sunken Yang From Li Dong-yuan's Pi Wei Lun, Bu Zhong Yi Qi Tang is a classical formula for spleen qi deficiency with sinking of the yang. Classical Formula Composition Huang Qi (Radix Astragali), Ren Shen (Radix Ginseng), Bai Zhu (Rhizoma Atractylodis Macrocephalae), Zhi Gan Cao (Radix Glycyrrhizae Praeparata) — supplement the qi and strengthen the spleen Dang Gui (Radix Angelicae Sinensis), Chen Pi (Pericarpium Citri Reticulatae) — nourish the blood and regulate the qi Sheng Ma (Rhizoma Cimicifugae), Chai Hu (Radix Bupleuri), Sheng Jiang (Rhizoma Zingiberis Recens), Da Zao (Fructus Jujubae) — raise the sunken yang and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for spleen qi deficiency with sinking of the yang — classically described as fatigue, poor appetite and a bearing-down sensation. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns without deficiency. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qing Xin Li Ge Tang — Clearing Heat, Dispelling Wind and Relieving the Chest Qing Xin Li Ge Tang is a classical formula for wind-heat with constraint of the middle — used to clear heat, relieve the chest and harmonize the middle. Classical Formula Composition Chai Hu (Radix Bupleuri) 5 g, Huang Qin (Radix Scutellariae) 2 g, Gui Zhi (Ramulus Cinnamomi) 2 g, Sheng Jiang (Rhizoma Zingiberis Recens) 2 g — release the exterior and harmonize Jiang Ban Xia (Rhizoma Pinelliae Preparatum) 3 g, Fu Ling (Poria) 2 g, Ren Shen (Radix Ginseng) 2 g, Da Zao (Fructus Jujubae) 2 g — strengthen the middle and resolve phlegm Long Gu (Os Draconis) 2 g, Mu Li (Concha Ostreae) 2 g — calm the spirit and settle the will Da Huang (Radix et Rhizoma Rhei) 2.5 g — guides heat downward Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for heat with constraint of the chest — classically described as restlessness, chest fullness and irritability. Who This Formula Is Traditionally NOT For Not traditionally matched to cold patterns, or to weak digestion. Persistent symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Hai Zao Yu Hu Tang — Sargassum Jade Flask DecoctionRecorded in the Qing-dynasty Wai Ke Zheng Zong, this formula pairs seaweed herbs with qi- and blood-moving botanicals.Classical Formula Composition Hai Zao (Sargassum), Kun Bu (Thallus Laminariae/Eckloniae) — resolve phlegm, soften hardness Ban Xia (Rhizoma Pinelliae), Qing Pi (Pericarpium Citri Reticulatae Viride) — move qi, transform phlegm Chuan Xiong, Dang Gui — move blood Lian Qiao, Bei Mu (Fritillariae Bulbus), Gan Cao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. This formula contains naturally iodine-rich seaweed ingredients (Hai Zao, Kun Bu).Traditional Use in TCMIn TCM, Hai Zao Yu Hu Tang is traditionally used to resolve phlegm and soften nodular swelling — classically indicated for neck swelling associated with phlegm accumulation.Who This Formula Is Traditionally NOT ForNot traditionally used during pregnancy. Due to its iodine content, we recommend consulting a licensed healthcare provider before use if you have a thyroid condition.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiao Yao San — The "Free and Easy Wanderer" From the Song-dynasty Tai Ping Hui Min He Ji Ju Fang (c. 1107 AD), Xiao Yao San is the most famous liver-soothing formula in Chinese medicine, named for the carefree ease it is traditionally said to restore. Classical Formula Composition Chai Hu (Radix Bupleuri) — chief herb, soothes constrained liver qi Dang Gui (Radix Angelicae Sinensis), Bai Shao (Radix Paeoniae Alba) — nourish liver blood Bai Zhu (Rhizoma Atractylodis Macrocephalae), Fu Ling (Poria) — strengthen the spleen Zhi Gan Cao (Radix Glycyrrhizae Praeparata), with Bo He (Herba Menthae) and roasted ginger Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for the pattern of liver qi stagnation with blood deficiency and a weakened spleen — classically described as emotional ups and downs, distension of the chest and flanks, sighing, fatigue, reduced appetite, and cycle irregularity in women. In TCM this is the archetypal "stress pattern" formula. Who This Formula Is Traditionally NOT For Where stagnation has clearly transformed into heat (marked irritability with flushed face, bitter taste), practitioners traditionally step up to Jia Wei Xiao Yao San instead. Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qiang Huo Sheng Shi Tang — Notopterygium Decoction to Overcome Dampness Created by Jin-Yuan physician Li Dongyuan, this formula addresses body aches from wind-cold-damp obstructing the exterior. Classical Formula Composition Qiang Huo, Du Huo (Radix et Rhizoma Notopterygii / Radix Angelicae Pubescentis) — chief herbs, dispel wind-cold-damp from the whole body Gao Ben, Fang Feng (Radix Saposhnikoviae) — dispel wind-damp from the head and body Man Jing Zi (Fructus Viticis) — disperses wind Chuan Xiong (Rhizoma Chuanxiong) — invigorates blood Zhi Gan Cao (honey-fried Radix Glycyrrhizae) — harmonizes the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Qiang Huo Sheng Shi Tang is traditionally used to dispel wind-cold-damp from the exterior — classically indicated for widespread body aches, heaviness, and headache from wind-cold-damp obstruction. Who This Formula Is Traditionally NOT For Not traditionally used for significant blood or yin deficiency without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Suan Zao Ren Tang — Sour Jujube Seed Decoction Recorded in the Jin Gui Yao Lue, this is a foundational classical formula for insomnia from blood deficiency with mild heat. Classical Formula Composition Suan Zao Ren (Semen Ziziphi Spinosae) — chief herb, nourishes liver blood and calms the spirit Fu Ling (Poria) — calms the spirit Zhi Mu (Rhizoma Anemarrhenae) — clears deficiency-heat Chuan Xiong (Rhizoma Chuanxiong) — regulates blood within the nourishing action Gan Cao (Radix Glycyrrhizae) — harmonizes the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Suan Zao Ren Tang is traditionally used to nourish blood and calm the spirit — classically indicated for restless, unrefreshing sleep with irritability from blood deficiency and mild heat. Who This Formula Is Traditionally NOT For Not traditionally used for sleeplessness caused by excess-heat or damp-phlegm patterns. Persistent severe insomnia warrants professional evaluation. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically in the afternoon and before bed. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shen Su Yin — Releasing the Exterior, Supplementing the Middle and Resolving Phlegm Shen Su Yin is a classical formula for wind-cold with deficiency and phlegm — used to release the exterior, supplement the middle and resolve phlegm. Classical Formula Composition Zi Su Ye (Folium Perillae) 3 g, Qian Hu (Radix Peucedani) 3 g, Jie Geng (Radix Platycodonis) 2 g, Zhi Ke (Fructus Aurantii) 2 g — release the exterior and regulate the qi Fu Ling (Poria) 3 g, Jiang Ban Xia (Rhizoma Pinelliae Preparatum) 5 g, Chen Pi (Pericarpium Citri Reticulatae) 2 g — resolve phlegm and strengthen the middle Ge Gen (Radix Puerariae) 3 g, Mu Xiang (Radix Aucklandiae) 2 g, Hou Po (Cortex Magnoliae Officinalis) 2 g — move qi and release the exterior Gan Cao (Radix Glycyrrhizae) 2 g, Sheng Jiang (Rhizoma Zingiberis Recens) 2 g, Da Zao (Fructus Jujubae) 1 g — harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for exterior wind-cold with qi deficiency and phlegm — classically described as mild fever with chills, cough and fullness. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to acute febrile conditions without deficiency. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Er Chen Tang — Two Aged Ingredients Decoction Recorded in the Song-dynasty Tai Ping Hui Min He Ji Ju Fang, this is one of the most foundational phlegm-transforming formulas in Chinese medicine. Classical Formula Composition Ban Xia (Rhizoma Pinelliae) — chief herb, dries dampness, transforms phlegm Chen Pi (Pericarpium Citri Reticulatae) — regulates qi, dries dampness Fu Ling (Poria) — strengthens spleen, drains dampness Zhi Gan Cao (Radix Glycyrrhizae) — harmonizes Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Er Chen Tang is traditionally used to dry dampness and transform phlegm — classically indicated for cough with copious white phlegm, nausea, and dizziness from phlegm-damp accumulation.  Who This Formula Is Traditionally NOT For Not traditionally used for dry cough from yin deficiency. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wei Ling Tang — Resolving Dampness, Harmonizing the Stomach and Promoting Urination Wei Ling Tang is a classical formula combining the spleen-strengthening action of Ping Wei San and Wu Ling San for dampness with water retention. Classical Formula Composition Cang Zhu (Rhizoma Atractylodis), Hou Po (Cortex Magnoliae Officinalis), Chen Pi (Pericarpium Citri Reticulatae), Gan Cao (Radix Glycyrrhizae) — dry dampness and move the qi Bai Zhu (Rhizoma Atractylodis Macrocephalae), Fu Ling (Poria), Zhu Ling (Polyporus), Ze Xie (Rhizoma Alismatis), Rou Gui (Cortex Cinnamomi) — strengthen the spleen and promote urination Sheng Jiang (Rhizoma Zingiberis Recens), Da Zao (Fructus Jujubae) — harmonize the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for dampness with water retention — classically described as abdominal fullness, poor appetite and loose stools. Who This Formula Is Traditionally NOT For Not traditionally matched to yin deficiency with dryness, or to patterns without dampness. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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An Shen Ding Zhi — Calm the Spirit and Settle the Will Formula A classical formula traditionally used to support a calm, settled mind in cases of qi deficiency with spirit disturbance. Classical Formula Composition Ren Shen (Radix Ginseng) — tonifies qi Fu Ling, Fu Shen (Poria/Poria with wood core) — calm the spirit Yuan Zhi (Radix Polygalae), Shi Chang Pu (Rhizoma Acori Tatarinowii) — open the mind, calm the spirit Long Chi (animal-derived, Fossilia Dentis Mastodi) — anchors and calms the spirit Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, this formula is traditionally used to tonify qi and calm the spirit — classically indicated for palpitations, anxiety, and restless sleep from qi deficiency with spirit disturbance.  Its classical actions are to calm the spirit, settle the will, tonify qi and transform phlegm to open the heart orifice. Who This Formula Is Traditionally NOT For Not traditionally used for excess-heat patterns. Contains an animal-derived ingredient (Long Chi). How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xin Yi Qing Fei Yin — Clearing the Lung, Opening the Orifices, Dispelling Stagnation and Moistening Dryness From Yi Zong Jin Jian, Xin Yi Qing Fei Yin is a classical formula for wind-heat stagnating in the lung. Classical Formula Composition Xin Yi (Flos Magnoliae), Sheng Ma (Rhizoma Cimicifugae) — open the nasal orifices and raise the clear yang Huang Qin (Radix Scutellariae), Shan Zhi Zi (Fructus Gardeniae), Shi Gao (Gypsum Fibrosum), Zhi Mu (Rhizoma Anemarrhenae) — clear heat Mai Dong (Radix Ophiopogonis), Bai He (Bulbus Lilii), Pi Pa Ye (Folium Eriobotryae), Gan Cao (Radix Glycyrrhizae) — nourish the yin, moisten dryness and harmonize the formula Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for wind-heat stagnating in the lung — classically described as nasal congestion and discharge with a heat pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to cold patterns, or to patterns without heat. Persistent nasal symptoms warrant medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Yang Yin Qing Fei Tang — Nourish Yin and Clear the Lung DecoctionRecorded in the Qing-dynasty text Chong Lou Yu Ce, this formula was classically used for severe throat conditions with underlying yin deficiency.Classical Formula Composition Sheng Di Huang (Radix Rehmanniae) — chief herb, nourishes yin and cools blood Mai Dong (Radix Ophiopogonis), Sha Shen (Radix Adenophorae) — nourish lung yin Bei Mu (Fritillaria bulb) — transforms phlegm Dan Pi (Cortex Moutan), Bo He (Herba Menthae) — clear heat and disperse Bai Shao (Radix Paeoniae Alba), Gan Cao (Radix Glycyrrhizae) — nourish and harmonize Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Yang Yin Qing Fei Tang is traditionally used to nourish yin, clear lung heat, and benefit the throat — classically indicated for a dry, sore, swollen throat and dry cough from yin deficiency with heat.Who This Formula Is Traditionally NOT ForNot traditionally used for cold-type sore throat or weak digestion with loose stools, given its cooling, moistening nature.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiao Yao San — Soothing the Liver, Nourishing the Blood and Harmonizing the Spleen and Stomach From the Tai Ping Hui Min He Ji Ju Fang, Xiao Yao San is a classical formula for liver constraint with spleen deficiency. Classical Formula Composition Chai Hu (Radix Bupleuri), Bo He (Herba Menthae) — soothe the liver and relieve constraint Dang Gui (Radix Angelicae Sinensis), Bai Shao (Radix Paeoniae Alba) — nourish the blood and soften the liver Bai Zhu (Rhizoma Atractylodis Macrocephalae), Fu Ling (Poria), Zhi Gan Cao (Radix Glycyrrhizae Praeparata), Wei Jiang (Rhizoma Zingiberis Praeparatum) — strengthen the spleen and harmonize the middle Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for liver constraint with spleen deficiency — classically described as chest oppression, irritability and fatigue. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns without constraint. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Su Zi Jiang Qi Tang — Perilla Seed Decoction to Direct Qi DownwardRecorded in the Song-dynasty Tai Ping Hui Min He Ji Ju Fang, this formula is traditionally used for wheezing from an "upper excess, lower deficiency" pattern.Classical Formula Composition Su Zi (Fructus Perillae) — chief herb, directs rebellious lung qi downward Ban Xia (processed Rhizoma Pinelliae), Hou Po (Cortex Magnoliae Officinalis) — transform phlegm and move qi Qian Hu (Radix Peucedani) — transforms phlegm and disperses Dang Gui (Radix Angelicae Sinensis) — nourishes blood and moistens the lung Rou Gui (Cortex Cinnamomi) — warms the kidney to receive qi Chen Pi (Citrus Reticulata Peel), Sheng Jiang (fresh ginger), Su Ye, Gan Cao (Radix Glycyrrhizae) — regulate qi and harmonize Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Su Zi Jiang Qi Tang is traditionally used to direct rebellious qi downward, transform phlegm, and warm the kidney — classically indicated for wheezing and cough with copious phlegm, worse on exertion, with cold lower limbs.Who This Formula Is Traditionally NOT ForNot traditionally used for wheezing from heat-type patterns or acute severe respiratory distress, which warrants prompt medical evaluation.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wen Dan Tang — Warm the Gallbladder Decoction Recorded in the Tang-dynasty text Qian Jin Yao Fang, this formula addresses phlegm-heat disturbing the stomach and gallbladder despite its "warming" name (referring to restoring normal function, not literal heat). Classical Formula Composition Ban Xia (processed Rhizoma Pinelliae) — transforms phlegm Zhu Ru (bamboo shavings) — clears phlegm-heat and stops nausea Zhi Shi (Fructus Aurantii Immaturus) — breaks up qi stagnation Chen Pi (Citrus Reticulata Peel) — regulates qi Fu Ling (Poria), Gan Cao (Radix Glycyrrhizae), Sheng Jiang (fresh ginger) — support digestion and harmonize Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Wen Dan Tang is traditionally used to transform phlegm-heat and harmonize the stomach — classically indicated for nausea, a stuffy chest, and restless sleep from phlegm-heat disturbing the stomach.  Who This Formula Is Traditionally NOT For Not traditionally used for cold-deficiency patterns without phlegm-heat signs. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Yi Wei Tang — Benefit the Stomach DecoctionRecorded in the Qing-dynasty Wen Bing Tiao Bian, this formula restores fluids to a stomach dried out by febrile illness.Classical Formula Composition Sha Shen (Radix Adenophorae/Glehniae), Mai Men Dong (Radix Ophiopogonis) — nourish stomach yin Yu Zhu (Rhizoma Polygonati Odorati) — nourishes yin, generates fluids Sheng Di Huang, Bing Tang (rock sugar) Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Yi Wei Tang is traditionally used to nourish stomach yin — classically indicated for dry mouth, poor appetite, and a dry tongue following febrile illness.Who This Formula Is Traditionally NOT ForNot traditionally used for damp-obstruction patterns.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shen Ling Bai Zhu San — Strengthening the Spleen, Supplementing the Qi, Harmonizing the Stomach and Resolving Dampness From Tai Ping Hui Min He Ji Ju Fang, Shen Ling Bai Zhu San is a classical formula for spleen deficiency with dampness. Classical Formula Composition Ren Shen (Radix Ginseng), Bai Zhu (Rhizoma Atractylodis Macrocephalae), Fu Ling (Poria), Gan Cao (Radix Glycyrrhizae) — supplement the qi and strengthen the spleen Shan Yao (Rhizoma Dioscoreae), Bai Bian Dou (Semen Lablab Album), Lian Zi Rou (Semen Nelumbinis), Yi Yi Ren (Semen Coicis), Sha Ren (Fructus Amomi), Da Zao (Fructus Jujubae) — strengthen the spleen, resolve dampness and harmonize the stomach Jie Geng (Radix Platycodonis) — moves the qi and guides the formula upward Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for spleen deficiency with dampness — classically described as fatigue, poor appetite and loose stools. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns without deficiency. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Er Zhi Wan — The Pill of the Two Solstices From the Yi Bian (Ming dynasty), Er Zhi Wan pairs two herbs classically harvested at the summer and winter solstices — a minimal, elegant formula for nourishing liver and kidney yin. Classical Formula Composition Nu Zhen Zi (Fructus Ligustri Lucidi) — harvested at winter solstice, nourishes liver-kidney yin Mo Han Lian (Herba Ecliptae) — harvested at summer solstice, nourishes yin and cools the blood Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for liver and kidney yin deficiency — classically described as early graying of the hair, dizziness and blurred vision, soreness of the lower back and knees, and dream-disturbed sleep — a gentle formula suited to gradual, sustained use in the tradition. Who This Formula Is Traditionally NOT For Cool and moistening — not traditionally matched to spleen-cold patterns with loose stools. Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Ji San — Releasing the Exterior, Scattering Cold and Warming the Middle to Resolve Accumulation Wu Ji San is a classical formula for wind-cold with internal accumulation — used to release the exterior, scatter cold and warm the middle. Classical Formula Composition Cang Zhu (Rhizoma Atractylodis) 8 g, Jie Geng (Radix Platycodonis) 4 g, Hou Po (Cortex Magnoliae Officinalis) 1.5 g, Chen Pi (Pericarpium Citri Reticulatae) 2 g, Zhi Ke (Fructus Aurantii) 2 g — dry dampness, move the qi and relieve the chest Pao Gan Jiang (Rhizoma Zingiberis Praeparatum) 1.5 g, Jiang Ban Xia (Rhizoma Pinelliae Preparatum) 1 g, Fu Ling (Poria) 1 g, Zhi Gan Cao (Radix Glycyrrhizae Praeparata) 1 g — warm the middle and resolve dampness Dang Gui (Radix Angelicae Sinensis) 1 g, Bai Shao (Radix Paeoniae Alba) 1 g, Chuan Xiong (Rhizoma Chuanxiong) 1 g, Bai Zhi (Radix Angelicae Dahuricae) 1 g, Rou Gui (Cortex Cinnamomi) 1 g, Sheng Jiang (Rhizoma Zingiberis Recens) 2 g — warm the channels and harmonize the blood Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for wind-cold with internal accumulation — classically described as chills, heaviness, abdominal cold and fullness. Who This Formula Is Traditionally NOT For Not traditionally matched to damp-heat or excess heat patterns. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Si Miao San — Four Marvels Powder A classical formula built on the pairing of Huang Bai and Cang Zhu, traditionally used for damp-heat settling in the lower body. Classical Formula Composition Huang Bai (Cortex Phellodendri) — clears damp-heat Cang Zhu (Rhizoma Atractylodis) — dries dampness Niu Xi (Radix Achyranthis Bidentatae) — directs the formula downward, benefits the joints Yi Yi Ren (Semen Coicis) — drains dampness Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Si Miao San is traditionally used to clear damp-heat from the lower body — classically indicated for joint swelling and warmth, and soreness in the lower limbs from damp-heat. Who This Formula Is Traditionally NOT For Not traditionally used for cold-deficiency patterns. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qiang Huo Sheng Shi Tang — Releasing Sweat, Dispelling Wind and Overcoming Dampness Qiang Huo Sheng Shi Tang is a classical formula for dampness at the exterior — used to release the exterior and dispel wind-dampness. Classical Formula Composition Qiang Huo (Rhizoma et Radix Notopterygii), Du Huo (Radix Angelicae Pubescentis) — dispel wind-dampness and relieve the body Gao Ben (Rhizoma Ligustici), Fang Feng (Radix Saposhnikoviae), Chuan Xiong (Rhizoma Chuanxiong), Man Jing Zi (Fructus Viticis), Zhi Gan Cao (Radix Glycyrrhizae Praeparata) — dispel wind and relieve the head Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for dampness at the exterior — classically described as heaviness of the head, mild fever and a sense of drowsiness and fatigue. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to patterns without dampness. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Li Zhong Tang — Regulate the Middle Decoction Recorded in the Han-dynasty Shang Han Lun, this is one of the most foundational formulas for spleen-stomach cold-deficiency. Classical Formula Composition Ren Shen (Radix Ginseng) — tonifies spleen qi Bai Zhu (Rhizoma Atractylodis Macrocephalae) — strengthens spleen, dries dampness Gan Jiang (Rhizoma Zingiberis) — warms the middle, dispels cold Zhi Gan Cao (honey-fried Radix Glycyrrhizae) Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Li Zhong Tang is traditionally used to warm the middle and dispel cold — classically indicated for abdominal pain eased by warmth, watery diarrhea, and poor appetite from spleen-stomach cold-deficiency. Who This Formula Is Traditionally NOT For Not traditionally used for heat patterns. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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San Zi Yang Qin Tang — Three Seeds Nourishing the Parents DecoctionA Ming-dynasty formula built around three seed herbs, traditionally used for cough with phlegm and food stagnation in the elderly.Classical Formula Composition Zi Su Zi (Fructus Perillae) — directs rebellious lung qi downward and transforms phlegm Bai Jie Zi (Semen Sinapis) — warms and transforms cold-phlegm Lai Fu Zi (Semen Raphani) — resolves food stagnation and directs qi downward Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, San Zi Yang Qin Tang is traditionally used to transform phlegm, direct rebellious qi downward, and resolve food stagnation — classically indicated for cough with copious phlegm, chest fullness, and poor appetite, especially in the elderly.Who This Formula Is Traditionally NOT ForNot traditionally used for yin-deficiency dry cough or significant qi deficiency without practitioner guidance.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiao Qing Long Tang — The Minor Blue-Green Dragon From the Shang Han Lun (c. 200 AD), Xiao Qing Long Tang is the classical formula for exterior cold combined with cold fluids lodged in the interior. Classical Formula Composition Ma Huang (Herba Ephedrae — see note), Gui Zhi (Ramulus Cinnamomi) — release the exterior Gan Jiang (Rhizoma Zingiberis), Xi Xin (Herba Asari — see note) — warm and transform the cold fluids Wu Wei Zi (Fructus Schisandrae), Bai Shao (Radix Paeoniae Alba) — restrain and balance the dispersal Ban Xia (Rhizoma Pinelliae), Zhi Gan Cao (Radix Glycyrrhizae Praeparata) — transform phlegm, harmonize Note: the classical formula contains Ma Huang (ephedra, prohibited in US dietary supplements) and Xi Xin (regulated in some regions). Please refer to the product label for the exact contents of this preparation before purchase. Traditional Use in TCM Xiao Qing Long Tang (minor blue dragon decoction) is traditionally used for wind-cold at the exterior with cold thin fluids within — classically described as chills and fever without sweating, cough with profuse thin watery white phlegm, a wheezing quality to the breath, and worsening in cold weather. Breathing difficulty warrants timely medical care. Who This Formula Is Traditionally NOT For Not traditionally used for heat-type phlegm (yellow, thick), yin deficiency dry cough, or weak constitutions. We recommend practitioner guidance for this formula. How to Use Dissolve the labeled amount in about 150 ml of warm water, as directed on the label or by your practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ping Wei San — Calm the Stomach Powder Recorded in the Song-dynasty Tai Ping Hui Min He Ji Ju Fang, this is one of the most foundational formulas for damp obstruction of the spleen-stomach. Classical Formula Composition Cang Zhu (Rhizoma Atractylodis) — chief herb, dries dampness Hou Po (Cortex Magnoliae Officinalis) — moves qi, dries dampness Chen Pi (Pericarpium Citri Reticulatae) — regulates qi Zhi Gan Cao (Radix Glycyrrhizae) Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Ping Wei San is traditionally used to dry dampness, strengthen the spleen, and move qi — classically indicated for epigastric fullness, poor appetite, and heavy limbs from damp obstruction of the spleen-stomach.  Who This Formula Is Traditionally NOT For Not traditionally used for yin-deficiency patterns. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Da Qing Long Tang — Major Bluegreen Dragon DecoctionRecorded in the Han-dynasty Shang Han Lun, this formula addresses severe wind-cold constraint combined with interior heat.Classical Formula Composition Ma Huang (Herba Ephedrae) — releases the exterior, opens the lung Gui Zhi (Ramulus Cinnamomi), Xing Ren (Semen Armeniacae Amarum) — support the exterior-releasing action Shi Gao (gypsum) — clears interior heat Gan Cao, Sheng Jiang, Da Zao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Da Qing Long Tang is traditionally used to release the exterior and clear interior heat — classically indicated for chills, fever, and body aches with irritability from wind-cold constraint with interior heat.Who This Formula Is Traditionally NOT ForContains Ma Huang. We recommend using this formula under the guidance of a licensed TCM practitioner, particularly if you have any diagnosed cardiovascular condition or take stimulant medications. Not traditionally used for patterns with spontaneous sweating or qi/yin deficiency.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Huan Shao Dan — Restore Vitality FormulaRecorded in the Song-dynasty Yang Shi Jia Cang Fang, this formula was traditionally used to support vitality and mental clarity in later life.Classical Formula Composition Rou Cong Rong (Herba Cistanches), Ba Ji Tian (Radix Morindae Officinalis), Du Zhong (Cortex Eucommiae) — tonify kidney Shan Yao (Rhizoma Dioscoreae), Fu Ling (Poria), Da Zao (Fructus Jujubae) — support spleen Yuan Zhi (Radix Polygalae), Shi Chang Pu (Rhizoma Acori Tatarinowii) — calm the spirit Niu Xi, Wu Wei Zi, Shan Zhu Yu, Chuan Xiong, Dang Gui, Wu Yao, Gou Qi Zi Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Huan Shao Dan is traditionally used to tonify kidney and spleen and calm the spirit — classically indicated for fatigue, poor memory, and low-back weakness from combined kidney-spleen deficiency.Who This Formula Is Traditionally NOT ForNot traditionally used for excess-heat or damp-heat patterns.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wen Dan Tang — Warm the Gallbladder Decoction A classical formula, refined from Tang-dynasty roots, used for restlessness and nausea from phlegm-heat. Classical Formula Composition Ban Xia (Rhizoma Pinelliae), Zhu Ru (Caulis Bambusae in Taenia) — transform phlegm-heat Zhi Shi (Fructus Aurantii Immaturus), Chen Pi (Pericarpium Citri Reticulatae) — regulate qi Fu Ling (Poria), Gan Cao (Radix Glycyrrhizae) Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Wen Dan Tang is traditionally used to regulate qi, transform phlegm-heat, and settle the spirit — classically indicated for restlessness, insomnia, and nausea from phlegm-heat disturbing the gallbladder. Who This Formula Is Traditionally NOT For Not traditionally used for cold-deficiency patterns. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Yi Guan Jian — Nourishing the Yin and Blood, Supplementing the Kidney and Soothing the Liver From Wei Zhi-cong's Xu Ming Yi Lei An, Yi Guan Jian is a classical formula for liver-kidney yin deficiency — used to nourish the yin and soothe the liver. Classical Formula Composition Sheng Di Huang (Radix Rehmanniae) 8 g, Mai Men Dong (Radix Ophiopogonis) 3 g, Bei Sha Shen (Radix Glehniae) 3 g — nourish the yin and generate fluids Dang Gui (Radix Angelicae Sinensis) 3 g, Gou Qi Zi (Fructus Lycii) 3 g — nourish the blood and supplement the kidney Chuan Lian Zi (Fructus Toosendan) 2 g — soothes the liver and relieves constraint Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for liver-kidney yin deficiency — classically described as pain and distension of the chest and hypochondrium with a yin-deficiency pattern. Who This Formula Is Traditionally NOT For Not traditionally matched to excess heat patterns, or to cold-damp patterns. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qing Yan Li Ge Tang — Clear the Throat and Benefit the Diaphragm DecoctionA Qing-dynasty formula built to clear heat accumulated in the throat and upper chest.Classical Formula Composition Lian Qiao, Zhi Zi, Huang Qin — clear heat Bo He, Jie Geng, Gan Cao — soothe the throat Da Huang, Mang Xiao — drain heat downward Fang Feng, Jing Jie, Huang Bai Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Qing Yan Li Ge Tang is traditionally used to clear heat and soothe throat inflammation — classically indicated for sore throat, and mouth or tongue sores from excess heat in the upper body.Who This Formula Is Traditionally NOT ForNot traditionally used during pregnancy or for cold-deficiency patterns.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Si Ni San — Frigid Extremities Powder Recorded in Zhang Zhongjing's Shang Han Lun, this focused formula addresses cold hands and feet caused by qi constraint rather than true cold-deficiency. Classical Formula Composition Chai Hu (Radix Bupleuri) — chief herb, spreads constrained liver qi Zhi Shi (Fructus Aurantii Immaturus) — moves qi and breaks up stagnation Bai Shao (Radix Paeoniae Alba) — nourishes blood and softens the liver Zhi Gan Cao (honey-fried Radix Glycyrrhizae) — harmonizes the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Si Ni San is traditionally used to spread constrained liver qi and harmonize the spleen — classically indicated for cold hands and feet with chest and flank distension from qi constraint, not from cold-deficiency. Its classical actions are summarized as soothing constrained liver qi and relieving cold extremities caused by qi stagnation, sometimes accompanied by abdominal pain or distension. Who This Formula Is Traditionally NOT For Not traditionally used for true cold-deficiency with cold limbs and a weak pulse, which requires a different, warming approach. Those who are pregnant or breastfeeding, or taking prescription medications, should consult a healthcare professional before use. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiao Chai Hu Tang — The Minor Bupleurum Decoction From the Shang Han Lun (c. 200 AD), Xiao Chai Hu Tang is the representative formula of the Shaoyang stage and one of the most prescribed classical formulas in East Asia. Classical Formula Composition Chai Hu (Radix Bupleuri) — chief herb Huang Qin (Radix Scutellariae) — clears constrained heat Ban Xia (Rhizoma Pinelliae), Sheng Jiang (Rhizoma Zingiberis Recens) — harmonize the stomach Ren Shen (Radix Ginseng), Zhi Gan Cao (Radix Glycyrrhizae Praeparata), Da Zao (Fructus Jujubae) — support upright qi Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for the Shaoyang "half exterior, half interior" pattern — classically described as alternating chills and fever, fullness of the chest and flanks, bitter taste, dry throat, dizziness, poor appetite and nausea.  Who This Formula Is Traditionally NOT For Not traditionally matched to pure exterior or pure interior-excess patterns. Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Si Shen Wan — Four Miracle PillA Ming-dynasty formula for "five-more diarrhea" (early-morning loose stools), addressing spleen-kidney yang deficiency.Classical Formula Composition Bu Gu Zhi (Fructus Psoraleae) — chief herb, warms kidney yang Rou Dou Kou (Semen Myristicae) — warms the spleen and stops diarrhea Wu Zhu Yu (Fructus Evodiae) — warms the interior and directs qi downward Wu Wei Zi (Fructus Schisandrae) — astringes and secures Sheng Jiang (fresh ginger), Da Zao (jujube) — harmonize the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Si Shen Wan is traditionally used to warm spleen and kidney yang and stop diarrhea — classically indicated for early-morning loose stools with cold limbs and lower back weakness from spleen-kidney yang deficiency.Who This Formula Is Traditionally NOT ForNot traditionally used for damp-heat type diarrhea or acute infectious diarrhea, which warrant medical evaluation.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shen Ling Bai Zhu San — Ginseng, Poria and Atractylodes Powder Recorded in the Song-dynasty Tai Ping Hui Min He Ji Ju Fang, this gentle formula strengthens digestion while draining dampness, suitable for long-term use. Classical Formula Composition Ren Shen (Radix Ginseng), Fu Ling (Poria), Bai Zhu (Rhizoma Atractylodis Macrocephalae), Gan Cao (Radix Glycyrrhizae) — the Si Jun Zi Tang qi-tonifying base Shan Yao (Rhizoma Dioscoreae), Bai Bian Dou (Semen Lablab) — further strengthen the spleen Lian Zi (Semen Nelumbinis), Yi Yi Ren (Semen Coicis), Sha Ren — resolve dampness and support digestion Jie Geng (Radix Platycodonis) — carries the formula's action upward to the lung Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Shen Ling Bai Zhu San is traditionally used to tonify spleen qi and resolve dampness — classically indicated for poor appetite, loose stools, fatigue, and mild bloating from spleen qi deficiency with dampness. Who This Formula Is Traditionally NOT For Not traditionally used for excess-heat or damp-heat patterns without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Mei Wan — The Classical Formula for Mixed Cold-Heat Patterns From the Shang Han Lun (c. 200 AD), Wu Mei Wan is the representative formula of the Jueyin chapter, built to address patterns where cold and heat are tangled together in the digestive tract.  Classical Formula Composition Wu Mei (Fructus Mume) — chief herb, used in large proportion Huang Lian (Rhizoma Coptidis), Huang Bai (Cortex Phellodendri) — clear heat Gan Jiang (Rhizoma Zingiberis), Zhi Fu Zi (processed Radix Aconiti Lateralis), Chuan Jiao (Pericarpium Zanthoxyli), Xi Xin (Herba Asari), Gui Zhi (Ramulus Cinnamomi) — warm the interior Ren Shen (Radix Ginseng), Dang Gui (Radix Angelicae Sinensis) — support qi and blood The classical formula includes processed Fu Zi and Xi Xin, which are regulated ingredients in some regions — please refer to the product label for the exact contents of this granule preparation, and use under practitioner guidance. Traditional Use in TCM Traditionally used for Jueyin patterns of "heat above, cold below" — classically described as chronic digestive irregularity with cold limbs, hunger without desire to eat, and upper-body heat signs alongside lower-body cold. In the classical literature it is also recorded for chronic recurrent diarrhea of mixed cold-heat type. Who This Formula Is Traditionally NOT For This is a practitioner-level formula for complex patterns — not traditionally used for simple heat or simple cold conditions, or during pregnancy. We recommend using it under the guidance of a licensed TCM practitioner. How to Use Dissolve the labeled amount in about 150 ml of warm water, as directed by your practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Mai Men Dong Tang — Nourishing the Yin, Clearing Heat and Resolving Phlegm From Zhang Zhongjing's Jin Gui Yao Lue, Mai Men Dong Tang is the classical formula for lung and stomach yin deficiency with rebellious qi. Classical Formula Composition Mai Dong (Radix Ophiopogonis) 9 g — nourishes the yin and moistens the lung Ren Shen (Radix Ginseng) 1.5 g, Gan Cao (Radix Glycyrrhizae) 1.5 g, Jing Mi (Semen Oryzae Sativae) 2.5 g, Da Zao (Fructus Jujubae) 2.5 g — supplement the qi and generate fluids Jiang Ban Xia (Rhizoma Pinelliae Preparatum) 6 g — descends the qi and resolves phlegm Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for deficiency of lung-stomach yin with rebellious qi — classically described as dry cough with scanty phlegm, dry throat and thirst. Who This Formula Is Traditionally NOT For Not traditionally matched to excess patterns with profuse phlegm, or to exterior wind-cold. Persistent cough warrants medical evaluation. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xing Su San — Apricot Kernel and Perilla Leaf Powder Recorded in the Qing-dynasty text Wen Bing Tiao Bian, this formula is traditionally used for cough from "cool-dryness" — dryness combined with mild cold, typically seen in early autumn. Classical Formula Composition Xing Ren (Semen Armeniacae Amarum) — moistens the lung and directs qi downward Zi Su Ye (Perilla leaf) — chief herb, disperses cool exterior symptoms Qian Hu (Radix Peucedani), Jie Geng (Radix Platycodonis), Zhi Ke (Fructus Aurantii) — direct lung qi and transform phlegm Chen Pi (Citrus Reticulata Peel), Ban Xia (processed Rhizoma Pinelliae), Fu Ling (Poria) — transform phlegm Gan Cao (Radix Glycyrrhizae), Sheng Jiang (fresh ginger), Da Zao (jujube) — harmonize the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Xing Su San is traditionally used to disperse cool-dryness and stop cough — classically indicated for cough with thin phlegm, headache, and mild chills from cool, dry exterior conditions.  Who This Formula Is Traditionally NOT For Not traditionally used for warm-dryness or heat-type cough with thick yellow phlegm. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qiang Huo Sheng Shi Tang — Overcoming Dampness in the Exterior From Li Dongyuan's Nei Wai Shang Bian Huo Lun (1231), this formula addresses wind-damp lodged in the muscle surface — the classic heavy, achy pattern after rain, damp housing, or sweat-soaked clothing. Classical Formula Composition Qiang Huo (Rhizoma et Radix Notopterygii), Du Huo (Radix Angelicae Pubescentis) — chief herbs, dispel wind-damp from the whole body Gao Ben (Rhizoma Ligustici), Fang Feng (Radix Saposhnikoviae) — dispel wind-damp from the head and nape Chuan Xiong (Rhizoma Chuanxiong), Man Jing Zi (Fructus Viticis) — relieve head discomfort Zhi Gan Cao (Radix Glycyrrhizae Praeparata) — harmonizes Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for wind-damp in the exterior — classically described as heaviness and aching of the head, difficulty turning the neck, generalized heavy body aches worse in damp weather, with mild chills and no marked interior signs.  Its classical actions are to dispel wind and overcome dampness, relieving aches in the head and body. Who This Formula Is Traditionally NOT For Warm and drying — not traditionally matched to damp-heat (hot swollen joints) or yin deficiency. Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Zhu Yu Tang — Evodia DecoctionRecorded in the Han-dynasty Shang Han Lun, this formula addresses cold rebellious qi rising from the stomach and liver.Classical Formula Composition Wu Zhu Yu (Fructus Evodiae) — chief herb, warms the liver and stomach, downbears rebellious qi Ren Shen (Radix Ginseng) — tonifies qi Sheng Jiang (Rhizoma Zingiberis Recens), Da Zao (Fructus Jujubae) Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Wu Zhu Yu Tang is traditionally used to warm the stomach and liver and downbear rebellious qi — classically indicated for headache, vomiting of clear fluid, and cold limbs from stomach-liver cold with rebellious qi.Who This Formula Is Traditionally NOT ForNot traditionally used for heat patterns.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Jin Fei Cao San — Inula Powder Recorded in the Song-dynasty Tai Ping Hui Min He Ji Ju Fang, this formula is traditionally used for wind-cold exterior conditions with underlying phlegm. Classical Formula Composition Xuan Fu Hua (Flos Inulae, "Jin Fei Cao") — chief herb, transforms phlegm and directs qi downward Jing Jie (Herba Schizonepetae), Qian Hu (Radix Peucedani) — release the exterior wind-cold Ban Xia (processed Rhizoma Pinelliae) — transforms phlegm Chi Shao (Radix Paeoniae Rubra) — invigorates blood Gan Cao (Radix Glycyrrhizae), Sheng Jiang (fresh ginger), Da Zao (jujube) — harmonize the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Jin Fei Cao San is traditionally used to release wind-cold at the exterior and transform phlegm — classically indicated for cough with phlegm accompanied by chills, headache, and nasal congestion.  Who This Formula Is Traditionally NOT For Not traditionally used for dry cough from yin deficiency without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sang Xing Tang — Mulberry Leaf and Apricot Kernel Decoction Recorded in the Qing-dynasty text Wen Bing Tiao Bian, a light formula for mild dryness affecting the lung.  Classical Formula Composition Sang Ye (Folium Mori) — chief herb, disperses wind and clears dryness Xing Ren (Semen Armeniacae Amarum) — moistens the lung and stops cough Sha Shen (Radix Adenophorae/Glehniae) — nourishes lung yin Xiang Dou Chi — disperses at the exterior Zhi Zi Pi, Li Pi (pear peel), Zhe Bei Mu — clear heat and moisten dryness Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Sang Xing Tang is traditionally used to disperse wind, moisten dryness, and stop cough — classically indicated for a dry, tickling cough with little phlegm from mild external dryness. Who This Formula Is Traditionally NOT For Not traditionally used for cough with copious thin phlegm from cold-dampness. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Zhi Shi Xie Bai Gui Zhi Tang — Immature Bitter Orange, Chinese Chive & Cinnamon Twig DecoctionRecorded in the Han-dynasty Jin Gui Yao Lue, this formula addresses chest fullness from yang deficiency combined with phlegm.Classical Formula Composition Zhi Shi (Fructus Aurantii Immaturus), Xie Bai (Bulbus Allii Macrostemonis) — unblock yang, disperse stagnation Gua Lou (Fructus Trichosanthis) — disperses phlegm Hou Po (Cortex Magnoliae Officinalis) — moves qi Gui Zhi (Ramulus Cinnamomi) — warms and unblocks yang Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, this formula is traditionally used to unblock yang and disperse phlegm stagnation — classically indicated for chest fullness and discomfort from yang deficiency with phlegm.Who This Formula Is Traditionally NOT ForNot traditionally used for pure heat patterns or during pregnancy.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Mai Men Dong Tang — Ophiopogon Decoction Recorded in the Jin Gui Yao Lue, this formula nourishes stomach and lung yin to calm rebellious qi. Classical Formula Composition Mai Men Dong (Radix Ophiopogonis) — chief herb, nourishes stomach and lung yin Ban Xia (processed Rhizoma Pinelliae) — directs rebellious qi downward, balanced by the large proportion of Mai Men Dong Ren Shen (Radix Ginseng), Gan Cao (Radix Glycyrrhizae), Geng Mi (rice), Da Zao (jujube) — tonify stomach qi and generate fluids Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Mai Men Dong Tang is traditionally used to nourish stomach and lung yin and direct rebellious qi downward — classically indicated for dry, spasmodic cough and a sensation of qi rising in the throat from yin deficiency. Who This Formula Is Traditionally NOT For Not traditionally used for cold-type cough with copious thin phlegm. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sang Ju Yin — Dispelling Wind, Clearing Heat, Releasing the Lung and Calming the Cough From Wu Ju-tong's Wen Bing Tiao Bian, Sang Ju Yin is a classical formula for wind-heat of the lung — used to dispel wind, clear heat and calm the cough. Classical Formula Composition Sang Ye (Folium Mori), Ju Hua (Flos Chrysanthemi), Bo He (Herba Menthae), Lian Qiao (Fructus Forsythiae) — dispel wind and clear heat Xing Ren (Semen Armeniacae Amarum), Jie Geng (Radix Platycodonis), Lu Gen (Rhizoma Phragmitis), Gan Cao (Radix Glycyrrhizae) — release the lung, calm the cough and generate fluids Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for wind-heat of the lung — classically described as mild fever with cough, sore throat and thirst. Who This Formula Is Traditionally NOT For Not traditionally matched to wind-cold, or to patterns with profuse clear phlegm. How to Use Please refer to the recommended dosage printed on the back of the box, or take as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shen Ling Bai Zhu San — Strengthening the Spleen, Percolating Dampness From the Song-dynasty Tai Ping Hui Min He Ji Ju Fang (c. 1107 AD), Shen Ling Bai Zhu San extends the Four Gentlemen with grain-like, gentle herbs — the classical formula for weak digestion with persistent dampness. Classical Formula Composition Ren Shen (Radix Ginseng), Fu Ling (Poria), Bai Zhu (Rhizoma Atractylodis Macrocephalae), Gan Cao (Radix Glycyrrhizae) — the Four Gentlemen base Shan Yao (Rhizoma Dioscoreae), Lian Zi (Semen Nelumbinis), Bai Bian Dou (Semen Lablab Album), Yi Yi Ren (Semen Coicis) — strengthen the spleen, firm the stools Sha Ren (Fructus Amomi) — awakens the stomach, moves qi Jie Geng (Radix Platycodonis) — carries the formula to the lung as well Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for spleen qi deficiency with dampness — classically described as chronic loose stools, poor appetite, fatigue and weakness, a pale complexion, and in the classical texts also for weak digestion affecting the lung with lingering weak cough. Who This Formula Is Traditionally NOT For Not traditionally matched to damp-heat diarrhea (urgent, burning) or acute conditions. Persistent digestive symptoms warrant medical evaluation. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily before meals.  This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Chai Hu Gui Zhi Gan Jiang Tang — Harmonizing Above, Warming Below From the Shang Han Lun (c. 200 AD), this formula addresses Shaoyang constraint combined with cold and fluid insufficiency — a pattern much used in modern Kampo and classical-formula practice for depleted, stress-worn constitutions. Classical Formula Composition Chai Hu (Radix Bupleuri), Huang Qin (Radix Scutellariae) — resolve Shaoyang constraint Gui Zhi (Ramulus Cinnamomi), Gan Jiang (Rhizoma Zingiberis) — warm the middle Tian Hua Fen (Radix Trichosanthis) — generates fluids Mu Li (Concha Ostreae — animal-derived) — softens and settles Zhi Gan Cao (Radix Glycyrrhizae Praeparata) — harmonizes Please refer to the product label for the exact contents of this granule product. Contains an animal-derived ingredient (Mu Li, oyster shell). Traditional Use in TCM Traditionally used for Shaoyang constraint with cold below — classically described as fullness of the chest and flanks, mild sweating of the head, thirst without vomiting, loose stools with cold abdomen, and marked fatigue. Who This Formula Is Traditionally NOT For A pattern-specific practitioner formula — consult a licensed TCM practitioner to confirm the pattern before use. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sheng Mai San — Generate the Pulse Powder A concise three-herb formula recorded in the Yuan-dynasty text Nei Wai Shang Bian Huo Lun, classically used for qi and fluid depletion from summerheat or exertion. Classical Formula Composition Ren Shen (Radix Ginseng) — chief herb, tonifies qi and generates fluids Mai Men Dong (Radix Ophiopogonis) — nourishes yin and fluids Wu Wei Zi (Fructus Schisandrae) — astringes fluids and qi Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Sheng Mai San is traditionally used to tonify qi, nourish yin, and generate fluids — classically indicated for fatigue, shortness of breath, and excessive sweating from qi and fluid depletion.  Who This Formula Is Traditionally NOT For Not traditionally used for excess-heat patterns or exterior conditions in the acute stage without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Li Zhong Tang — Warming and Regulating the Middle From the Shang Han Lun (c. 200 AD), Li Zhong Tang is the foundational formula for warming a cold, deficient digestive center. Classical Formula Composition Ren Shen (Radix Ginseng) — tonifies the middle qi Gan Jiang (Rhizoma Zingiberis) — chief warming herb, dispels interior cold Bai Zhu (Rhizoma Atractylodis Macrocephalae) — strengthens the spleen, dries dampness Zhi Gan Cao (Radix Glycyrrhizae Praeparata) — harmonizes and tonifies Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for cold deficiency of the spleen and stomach — classically described as cold abdominal discomfort relieved by warmth and pressure, watery loose stools, poor appetite, absence of thirst, and cold limbs. Who This Formula Is Traditionally NOT For Not traditionally matched to heat patterns (burning diarrhea, thirst) or yin deficiency. Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qing Zao Jiu Fei Tang — Clear Dryness and Rescue the Lung Decoction Recorded in the Qing-dynasty text Yi Men Fa Lu, this formula was classically created for severe autumn-dryness affecting the lung. Classical Formula Composition Sang Ye (Folium Mori) — chief herb, disperses wind and clears dryness Shi Gao (gypsum) — clears lung heat Ren Shen (Radix Ginseng), Gan Cao (Radix Glycyrrhizae) — tonify qi Hu Ma Ren (sesame seed), E Jiao (donkey-hide gelatin, animal-derived), Mai Men Dong (Radix Ophiopogonis) — moisten dryness and nourish yin Xing Ren (Semen Armeniacae Amarum), Pi Pa Ye (loquat leaf) — moisten the lung and stop cough Please refer to the product label for the exact contents. This formula classically contains E Jiao, an animal-derived ingredient. Traditional Use in TCM In TCM, Qing Zao Jiu Fei Tang is traditionally used to moisten dryness, clear lung heat, and nourish qi and yin — classically indicated for a dry, harsh cough with little phlegm, dry throat, and chest discomfort from severe dryness. Who This Formula Is Traditionally NOT For Not traditionally used for cough with copious thin phlegm from cold-dampness. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sheng Mai San — Generate the Pulse Powder A concise three-herb formula recorded in the Yuan-dynasty text Nei Wai Shang Bian Huo Lun, classically used for qi and fluid depletion from summerheat or exertion. Classical Formula Composition Ren Shen (Radix Ginseng) — chief herb, tonifies qi and generates fluids Mai Men Dong (Radix Ophiopogonis) — nourishes yin and fluids Wu Wei Zi (Fructus Schisandrae) — astringes fluids and qi Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Sheng Mai San is traditionally used to tonify qi, nourish yin, and generate fluids — classically indicated for fatigue, shortness of breath, and excessive sweating from qi and fluid depletion. Who This Formula Is Traditionally NOT For Not traditionally used for excess-heat patterns or exterior conditions in the acute stage without practitioner guidance. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Da Chai Hu Tang — Major Bupleurum Decoction Recorded in Zhang Zhongjing's Shang Han Lun, this formula addresses combined shaoyang-stage and yangming-excess conditions. Classical Formula Composition Chai Hu (Radix Bupleuri) — releases shaoyang-stage symptoms Huang Qin (Radix Scutellariae) — clears shaoyang heat Ban Xia (processed Rhizoma Pinelliae) — harmonizes the stomach Zhi Shi (Fructus Aurantii Immaturus), Da Huang (Radix et Rhizoma Rhei) — purge yangming excess Bai Shao (Radix Paeoniae Alba) — relaxes cramping and nourishes blood Sheng Jiang (fresh ginger), Da Zao (jujube) — harmonize the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Da Chai Hu Tang is traditionally used to release shaoyang symptoms and clear yangming excess together — classically indicated for alternating chills and fever with marked chest and flank fullness and constipation. Who This Formula Is Traditionally NOT For Not traditionally used during pregnancy or for deficiency-type weak digestion without practitioner guidance, given its purgative component. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shen Su Yin — Ginseng & Perilla Leaf Beverage Recorded in the Song-dynasty Tai Ping Hui Min He Ji Ju Fang, this formula addresses colds in individuals with underlying qi deficiency. Classical Formula Composition Ren Shen (Radix Ginseng) — tonifies qi Zi Su Ye (Folium Perillae), Ge Gen (Radix Puerariae) — release the exterior Qian Hu, Ban Xia, Fu Ling, Chen Pi, Zhi Ke, Jie Geng, Mu Xiang, Gan Cao, Sheng Jiang, Da Zao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Shen Su Yin is traditionally used to release exterior wind-cold while tonifying qi — classically indicated for colds with cough and fatigue in individuals with underlying qi deficiency.  Who This Formula Is Traditionally NOT For Not traditionally used for pure heat patterns. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Fu Zi Li Zhong Tang — Aconite Decoction to Regulate the Middle A classical Song-dynasty variant of Li Zhong Tang with the addition of Fu Zi for more severe cold patterns. Classical Formula Composition Fu Zi (processed Radix Aconiti) — warms and dispels severe cold Ren Shen (Radix Ginseng) — tonifies qi Bai Zhu (Rhizoma Atractylodis Macrocephalae), Gan Jiang (Rhizoma Zingiberis), Zhi Gan Cao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Fu Zi Li Zhong Tang is traditionally used to warm the middle and dispel cold — classically indicated for cold limbs, abdominal pain eased by warmth, and watery diarrhea from severe spleen-kidney yang deficiency. Its classical actions are to warm yang, dispel cold, strengthen the spleen and augment qi — a stronger variation of Li Zhong Wan for more severe internal cold. Who This Formula Is Traditionally NOT For Contains Fu Zi. We recommend using this formula only under the guidance of a licensed TCM practitioner. Not traditionally used for heat patterns or during pregnancy. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Gui Zhi Jia Ge Gen Tang — Cinnamon Twig Decoction plus Pueraria Recorded in the Han-dynasty Shang Han Lun, this formula builds on Gui Zhi Tang with Ge Gen for neck and shoulder tension. Classical Formula Composition Ge Gen (Radix Puerariae) — relaxes the muscles, generates fluids Gui Zhi (Ramulus Cinnamomi), Shao Yao (Radix Paeoniae) — harmonize the exterior Gan Cao, Sheng Jiang, Da Zao Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, this formula is traditionally used to release the exterior and relax the neck and shoulders — classically indicated for neck and upper-back stiffness with mild chills from wind-cold with fluid deficiency. Who This Formula Is Traditionally NOT For Not traditionally used for interior heat patterns. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiang Sha Yang Wei Tang — Aucklandia and Amomum Decoction to Nourish the Stomach A Ming-dynasty formula from Wan Bing Hui Chun, combining qi-moving and dampness-resolving herbs to strengthen weak digestion. Classical Formula Composition Mu Xiang (Radix Aucklandiae), Sha Ren (Fructus Amomi) — chief herbs, move qi and warm the middle Cang Zhu (Rhizoma Atractylodis), Hou Po (Cortex Magnoliae Officinalis), Chen Pi (Citrus Reticulata Peel) — dry dampness and regulate qi Bai Dou Kou, Huo Xiang (Herba Pogostemonis) — aromatic herbs to awaken the spleen Zhi Ke (Fructus Aurantii), Ban Xia Qu — direct qi downward Fu Ling (Poria), Zhi Gan Cao (honey-fried Radix Glycyrrhizae), Sheng Jiang (fresh ginger), Da Zao (jujube) — support digestion and harmonize Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Xiang Sha Yang Wei Tang is traditionally used to move qi, resolve dampness, and strengthen the stomach — classically indicated for poor appetite, bloating, and mild nausea from dampness obstructing the digestive system.  Who This Formula Is Traditionally NOT For Not traditionally used for significant yin deficiency or heat-type digestive discomfort. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Zhi Sou San — For the Cough That Lingers From Cheng Zhongling's Yi Xue Xin Wu (1732), Zhi Sou San is the classical formula for the stubborn cough that remains after an external condition has otherwise passed — gentle, neutral, and widely applicable. Classical Formula Composition Zi Wan (Radix Asteris), Bai Bu (Radix Stemonae), Bai Qian (Rhizoma Cynanchi Stauntonii) — chief herbs, moisten the lung and settle cough Jie Geng (Radix Platycodonis) — opens the lung, transforms phlegm Jing Jie (Herba Schizonepetae) — clears residual exterior wind Chen Pi (Pericarpium Citri Reticulatae), Gan Cao (Radix Glycyrrhizae) — regulate qi, harmonize Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for lingering cough with an itchy throat and scant phlegm after the main exterior pattern has resolved — the classical texts praise its balanced nature: "warm without drying, moist without cloying." Who This Formula Is Traditionally NOT For Not traditionally matched to cough from lung heat (yellow sticky phlegm) or yin-deficiency dry cough of long duration. A cough persisting for weeks warrants medical evaluation. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sang Ju Yin — The Gentle Wind-Heat FormulaFrom Wu Jutong's Wen Bing Tiao Bian (1798), Sang Ju Yin is the classical choice when a wind-heat pattern is mild and cough is the main feature.Classical Formula Composition Sang Ye (Folium Mori), Ju Hua (Flos Chrysanthemi) — chief herbs, gently disperse wind-heat Bo He, Lian Qiao — assist dispersal Xing Ren, Jie Geng — open the lung, settle cough Lu Gen, Gan Cao — clear heat, generate fluids Please refer to the product label for the exact contents of this granule product.Traditional Use in TCMTraditionally used at the early, mild stage of wind-heat affecting the lung — classically described as cough as the main symptom with only slight feverish feeling and mild thirst.Who This Formula Is Traditionally NOT ForNot traditionally matched to wind-cold patterns or established heat with high fever. Worsening symptoms warrant medical attention.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily at onset.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Chai Hu Gui Zhi Tang — Two Classics in One From the Shang Han Lun (c. 200 AD), this formula joins half-doses of Gui Zhi Tang and Xiao Chai Hu Tang — for the pattern that sits between the exterior and the Shaoyang level. Classical Formula Composition Chai Hu (Radix Bupleuri), Huang Qin (Radix Scutellariae), Ban Xia (Rhizoma Pinelliae), Ren Shen (Radix Ginseng) — the Xiao Chai Hu half Gui Zhi (Ramulus Cinnamomi), Bai Shao (Radix Paeoniae Alba) — the Gui Zhi Tang half Zhi Gan Cao, Sheng Jiang, Da Zao — harmonize both Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for combined exterior-Shaoyang patterns — classically described as lingering mild fever with slight chills, joint aches, nausea with reduced appetite, and fullness under the ribs — the drawn-out, neither-here-nor-there stage of an external condition. In Kampo practice it is also widely applied to constitutionally sensitive individuals. Who This Formula Is Traditionally NOT For Not traditionally matched to established interior heat or pure exterior patterns. Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Zhi Sou San — Stop Coughing Powder Recorded in the Qing-dynasty text Yi Xue Xin Wu, a gentle, balanced cough formula suited to a wide range of cough presentations. Classical Formula Composition Jie Geng (Radix Platycodonis) — opens the lung Jing Jie (Herba Schizonepetae) — disperses residual wind Zi Wan, Bai Bu, Bai Qian — moisten the lung and stop cough Chen Pi (Citrus Reticulata Peel) — regulates qi Gan Cao (Radix Glycyrrhizae) — harmonizes the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Zhi Sou San is traditionally used to disperse residual wind, moisten the lung, and stop cough — classically indicated for lingering cough after an exterior wind-cold condition has largely resolved. Who This Formula Is Traditionally NOT For Persistent cough lasting more than a few weeks warrants medical evaluation. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xuan Fu Dai Zhe Tang — Inula and Hematite Decoction Recorded in Zhang Zhongjing's Shang Han Lun, this formula addresses persistent belching and rebellious stomach qi from stomach deficiency with phlegm. Classical Formula Composition Xuan Fu Hua (Flos Inulae) — chief herb, directs rebellious qi downward and transforms phlegm Dai Zhe Shi (hematite, mineral) — strongly directs rebellious qi downward Ren Shen (Radix Ginseng), Zhi Gan Cao (honey-fried Radix Glycyrrhizae), Da Zao (jujube) — tonify stomach qi Ban Xia (processed Rhizoma Pinelliae), Sheng Jiang (fresh ginger) — transform phlegm and harmonize the stomach Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Xuan Fu Dai Zhe Tang is traditionally used to direct rebellious stomach qi downward and transform phlegm — classically indicated for persistent belching, a stuffy sensation below the sternum, and mild nausea from stomach deficiency. Who This Formula Is Traditionally NOT For Persistent or severe digestive symptoms warrant professional evaluation before self-care. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Huai Hua San — Sophora Flower PowderRecorded in the Song-dynasty Pu Ji Ben Shi Fang, this formula addresses bleeding associated with intestinal heat.Classical Formula Composition Huai Hua (Flos Sophorae) — cools blood, stops bleeding Ce Bai Ye (Cacumen Platycladi) — cools blood, stops bleeding Jing Jie Sui (Spica Schizonepetae) — disperses wind Zhi Ke (Fructus Aurantii) — regulates qi Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Huai Hua San is traditionally used to cool the blood and clear intestinal wind-heat — classically indicated for bleeding hemorrhoids and blood in the stool from intestinal wind-heat.Who This Formula Is Traditionally NOT ForNot traditionally used for cold-deficiency patterns. Persistent rectal bleeding should always be evaluated by a healthcare provider.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Gui Zhi Hou Po Xing Zi Tang — Cinnamon Twig Decoction Plus Magnolia Bark and Apricot KernelRecorded in Zhang Zhongjing's Shang Han Lun, this formula adds wheeze-calming herbs to the base Gui Zhi Tang for those with a wheezing tendency and exterior wind-cold.Classical Formula Composition Gui Zhi (Ramulus Cinnamomi), Bai Shao (Radix Paeoniae Alba) — release the exterior and harmonize Hou Po (Cortex Magnoliae Officinalis) — directs rebellious qi downward Xing Ren (Semen Armeniacae Amarum) — calms wheezing and moistens the lung Sheng Jiang (fresh ginger), Da Zao (jujube), Gan Cao (Radix Glycyrrhizae) — harmonize the formula Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer.Traditional Use in TCMIn TCM, Gui Zhi Hou Po Xing Zi Tang is traditionally used to release the exterior wind-cold and calm wheezing — classically indicated for cough or wheezing triggered by exterior wind-cold in those with an underlying wheezing tendency.Who This Formula Is Traditionally NOT ForNot traditionally used for wheezing from heat-type patterns without practitioner guidance.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Si Ni San — Frigid Extremities Powder Recorded in the Han-dynasty Shang Han Lun, this formula addresses cold hands and feet from qi stagnation rather than true yang deficiency. Classical Formula Composition Chai Hu (Radix Bupleuri) — soothes the liver, disperses stagnation Zhi Shi (Fructus Aurantii Immaturus) — regulates qi Bai Shao (Radix Paeoniae Alba) — nourishes blood, softens the liver Zhi Gan Cao (honey-fried Radix Glycyrrhizae) Please refer to the product label for the exact contents, as formulations may vary slightly by manufacturer. Traditional Use in TCM In TCM, Si Ni San is traditionally used to soothe the liver and regulate qi — classically indicated for cold hands and feet and hypochondriac discomfort from liver-qi stagnation.  Who This Formula Is Traditionally NOT For Not traditionally used for true yang-deficiency cold-limb patterns, which require a different approach. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Chai Ge Jie Ji Tang — Releasing the Muscle Layer as Cold Turns to Heat From Tao Hua's Shang Han Liu Shu (Ming dynasty), this formula addresses the transitional moment when an exterior wind-cold pattern is transforming into heat. Classical Formula Composition Chai Hu (Radix Bupleuri), Ge Gen (Radix Puerariae) — chief herbs, release the muscle layer Qiang Huo (Rhizoma et Radix Notopterygii), Bai Zhi (Radix Angelicae Dahuricae) — relieve head and body aches Huang Qin (Radix Scutellariae), Shi Gao (Gypsum Fibrosum) — clear the forming heat Jie Geng (Radix Platycodonis), Bai Shao (Radix Paeoniae Alba), Gan Cao (Radix Glycyrrhizae), with ginger and jujube Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used when wind-cold is transforming into heat — classically described as worsening fever with lessening chills, no sweating, headache with pain around the eye sockets and brow, dry nose, and irritability. Nong's Chai Ge Jie Ji Tang (Bupleurum & Kudzu), also known as Bupleurum and Kudzu Clearing Formula or Jia Wei Chai Ge Jie Ji Tang, is a classic traditional Chinese medicine formula featuring Bupleurum root, Chinese skullcap root, White peony root, Fragrant angelica root, Ginger rhizome and Chinese licorice root. It is traditionally used to help resolve wind-cold invasion that turns to wind-heat, clear heat lodged in the muscles, and support the transition from Tai Yang to Yang Ming according to TCM principles, offering a strong cooling action for comfort in the muscles, joints and nerves. Who This Formula Is Traditionally NOT For Not traditionally matched to pure wind-cold (chills dominant) or established interior heat with constipation. Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bao He Wan — The "Preserve Harmony" Pill From Zhu Danxi's Dan Xi Xin Fa (Yuan dynasty), Bao He Wan is the classical gentle formula for food stagnation — the traditional remedy for the aftermath of overeating. Classical Formula Composition Shan Zha (Fructus Crataegi) — chief herb, dissolves stagnation of rich, fatty food Shen Qu (Massa Medicata Fermentata) — dissolves stagnation of grain and alcohol Lai Fu Zi (Semen Raphani) — moves stagnation of starchy food, directs qi downward Chen Pi (Pericarpium Citri Reticulatae), Ban Xia (Rhizoma Pinelliae), Fu Ling (Poria) — harmonize the stomach, transform dampness Lian Qiao (Fructus Forsythiae) — clears the mild heat that stagnant food generates Please refer to the product label for the exact contents of this granule product. Traditional Use in TCM Traditionally used for food stagnation — classically described as fullness and distension after overeating, sour belching with the odor of undigested food, aversion to food, and irregular stools.  Who This Formula Is Traditionally NOT For A dispersing formula for occasional use — not traditionally taken long-term or matched to chronic weak digestion without stagnation (that calls for tonics like Xiang Sha Liu Jun Zi). Consult a licensed practitioner if unsure. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically after meals when needed. This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bei Sha Shen — Glehnia Root Bei Sha Shen is the root of Glehnia littoralis, traditionally used to nourish lung and stomach yin, and to generate body fluids. Source & Preparation Herb: Glehniae Radix (Glehnia littoralis), single-herb concentrated granules Traditional category: Yin-tonifying herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Bei Sha Shen is used to nourish lung and stomach yin, clear deficiency heat and generate fluids. It is classically indicated for dry cough, dry mouth and thirst. Classically combined with Mai Dong and Yu Zhu for lung and stomach dryness with dry cough and thirst; traditionally regarded as a gentle yin tonic well suited to the lungs. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with dampness or cold of the spleen and stomach. By TCM incompatibility rules it is not combined with Li Lu. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 5:1 ratio — 5 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bei Sha Shen — Glehnia RootBei Sha Shen ("northern sand ginseng") is a classical lung-and-stomach yin tonic, gentler than its southern counterpart Nan Sha Shen.Source & Preparation Herb: Radix Glehniae (Bei Sha Shen), single-herb concentrated granules Traditional category: Yin-tonifying herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Bei Sha Shen is traditionally used to nourish lung and stomach yin and generate fluids — classically indicated for dry cough, dry mouth, and reduced appetite from yin deficiency.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally used for cold-type cough with clear thin phlegm. Consult a licensed practitioner if unsure.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sha Yuan Zi — Flatstem Milkvetch Seed Sha Yuan Zi is the seed of Astragalus complanatus, traditionally used to tonify the liver and kidney, stabilize essence and brighten the eyes. Source & Preparation Herb: Astragali Complanati Semen (Astragalus complanatus), single-herb concentrated granules Traditional category: Yang-tonifying herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Sha Yuan Zi is used to tonify the liver and kidney, stabilize essence and brighten the eyes. It is classically indicated for low back and knee weakness, declining vigor and blurred vision. Classically combined with Gou Qi Zi and Ju Hua for blurred vision and eye strain, and with Tu Si Zi and Wu Wei Zi for declining kidney vigor; traditionally valued for stabilizing essence and brightening the eyes. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with pronounced excess heat or damp-heat. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 10:1 ratio — 10 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sha Yuan Zi — Flatstem Milkvetch SeedSha Yuan Zi is a classical kidney-securing seed, gentle enough for sustained daily use alongside other kidney tonics.Source & Preparation Herb: Semen Astragali Complanati (Sha Yuan Zi), single-herb concentrated granules Traditional category: Yang-tonifying, essence-securing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Sha Yuan Zi is traditionally used to tonify kidney yang, secure essence, and brighten the eyes — classically indicated for low vitality and soreness of the lower back from kidney deficiency.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally matched to damp-heat patterns of the lower burner. Consult a licensed practitioner if unsure.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Tian Ma — Gastrodia RhizomeTian Ma is a classical liver-wind extinguishing herb, chief herb of Tian Ma Gou Teng Yin and Ban Xia Bai Zhu Tian Ma Tang.Source & Preparation Herb: Rhizoma Gastrodiae (Tian Ma), single-herb concentrated granules Traditional category: Liver-wind extinguishing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Tian Ma is traditionally used to extinguish liver wind and calm dizziness and headache, especially of the phlegm-wind or liver-yang type.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForPersistent or severe dizziness warrants professional evaluation before self-care.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Luo Shi Teng — Chinese Starasmine Stem Luo Shi Teng is the stem and leaf of the Chinese starasmine (Trachelospermum jasminoides), traditionally used to unblock the channels, dispel wind-damp and clear heat. Source & Preparation Herb: Trachelospermi Caulis et Folium (Trachelospermum jasminoides), single-herb concentrated granules Traditional category: Wind-damp-dispelling and heat-clearing herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Luo Shi Teng is used to unblock the channels, dispel wind-damp and clear heat. It is classically indicated for rheumatic joint pain, stiffness and heat patterns. Classically combined with Du Huo and Wei Ling Xian for rheumatic joint pain, and with Dan Shen and Chuan Xiong for blood-stasis pain; traditionally valued for unblocking the channels. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with yin-deficiency or weak digestion. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 10:1 ratio — 10 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Fang Ji — Fourstamen Stephania Root Fang Ji (Han Fang Ji) is the root of Stephania tetrandra, traditionally used to dispel wind-damp, relieve pain and promote urination. Source & Preparation Herb: Stephaniae Tetrandrae Radix (Stephania tetrandra), single-herb concentrated granules Traditional category: Wind-damp-dispelling and heat-clearing herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Fang Ji is used to dispel wind-damp and relieve pain, and to promote urination and reduce swelling. It is classically indicated for rheumatic joint pain and edema. Classically combined with Huang Qi and Bai Zhu in Fang Ji Huang Qi Tang for edema, and with Gui Zhi and Qiang Huo for rheumatic joint pain; traditionally valued for draining dampness and relieving pain. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with yin-deficiency, or in high doses; this is Han Fang Ji (Stephania), not the aristolochia species. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 10:1 ratio — 10 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Chao Liu Shen Qu — Fried Medicated LeavenChao Liu Shen Qu is a fermented preparation of wheat flour and mixed herbs, traditionally used to promote digestion and harmonize the stomach.Source & Preparation Herb: Massa Medicata Fermentata, single-herb concentrated granules Traditional category: Digestive and food-dispersing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Chao Liu Shen Qu is traditionally used to disperse food stagnation and harmonize the stomach and spleen — classically indicated for bloating, belching, poor appetite and loose stools after rich or heavy meals.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally used as a stand-alone tonic for deep deficiency; take only the labeled amount.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Nan Sha Shen — Adenophora RootNan Sha Shen is a gentle yin-nourishing root, traditionally used to moisten the lungs and generate fluids.Source & Preparation Herb: Radix Adenophorae (Adenophora tetraphylla), single-herb concentrated granules Traditional category: Tonifying herbs — yin-nourishing and blood-building Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Nan Sha Shen is traditionally used to nourish lung yin and clear lung dryness, and to benefit the stomach and generate fluids — classically indicated for a dry cough, dry throat and thirst from yin deficiency.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for wind-cold cough, or for those with a cold, deficient spleen and stomach.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ren Dong Teng — Honeysuckle StemRen Dong Teng is a classical honeysuckle vine, traditionally used to clear heat and unblock wind-heat.Source & Preparation Herb: Caulis Lonicerae (Lonicera japonica), single-herb concentrated granules Traditional category: Heat-clearing and wind-heat collateral-unblocking herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Ren Dong Teng is traditionally used to clear heat and toxin, dispel wind-heat and unblock the collaterals — classically indicated for feverish early-stage colds, sore throat and hot-type joint pain.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for spleen-stomach deficiency cold, or for exterior cold patterns.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Gan Cao Shao — Licorice Root Tips Gan Cao Shao is the tip portion of licorice root (Glycyrrhiza uralensis), traditionally used to clear heat, resolve toxins and promote urination. Source & Preparation Herb: Glycyrrhizae Radix (Glycyrrhiza uralensis), single-herb concentrated granules Traditional category: Heat-clearing and toxin-resolving herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Gan Cao Shao is used to clear heat and resolve toxins, and to promote urination. It is classically indicated for urinary discomfort with heat and sore, swollen throat. Classically used to clear heat from the urinary tract, traditionally combined with Bian Xu and Qu Mai for urinary burning; the tip of licorice root is prized for guiding heat downward. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended in excess or long-term for those with edema or elevated blood pressure patterns. By TCM incompatibility rules it is not combined with Da Ji, Gan Sui, Yuan Hua or Hai Zao. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 10:1 ratio — 10 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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San Qi — Sanchi San Qi is the root and rhizome of Panax notoginseng, traditionally regarded as the first choice herb for stopping bleeding without leaving blood stasis. Source & Preparation Herb: Notoginseng Radix et Rhizoma (Panax notoginseng), single-herb concentrated granules Traditional category: Stasis-resolving hemostatic herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, San Qi is used to stop bleeding, activate blood and dispel stasis, and relieve swelling and pain. It is classically indicated for various bleedings, bruising and blood-stasis pain. Classically combined with Xue Jie for traumatic injury, and with Bai Mao Gen and Xian He Cao for various bleedings; its reputation as 'the king of stopping bleeding without stasis' makes it a first-choice trauma herb. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended during pregnancy, or for those with blood deficiency without stasis. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 5:1 ratio — 5 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Can Sha — Silkworm Feces Can Sha is the dried feces of the silkworm (Bombyx mori), traditionally used to dispel wind, transform dampness and harmonize the middle. Source & Preparation Herb: Bombycis Faeces (Bombyx mori, silkworm feces), single-herb concentrated granules Traditional category: Wind-damp-dispelling and cold-dispersing herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Can Sha is used to dispel wind and transform dampness, and to harmonize the middle. It is classically indicated for rheumatic pain and abdominal discomfort with dampness. Classically combined with Mu Gua and Yi Yi Ren for rheumatic pain with dampness, and with Chen Pi for abdominal discomfort; traditionally valued for transforming dampness. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with yin-deficiency with heat. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 10:1 ratio — 10 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Hong Teng — Sargent Glory Vine Stem Hong Teng is the stem of Sargentodoxa cuneata, traditionally used to clear heat, resolve toxins, activate blood and relieve pain. Source & Preparation Herb: Sargentodoxae Caulis (Sargentodoxa cuneata), single-herb concentrated granules Traditional category: Heat-clearing and toxin-resolving herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Hong Teng is used to clear heat and resolve toxins, activate blood and relieve pain. It is classically indicated for abdominal pain, intestinal abscesses and rheumatic joint pain. Classically combined with Da Huang and Mu Dan Pi in formulas for intestinal abscesses, and with Dang Gui and Chuan Xiong for blood-stasis pain; traditionally valued for clearing heat-toxin in the lower body. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended during pregnancy, or for those with a weak spleen and stomach. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 15:1 ratio — 15 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Can Sha — Silkworm DroppingsCan Sha is the fecal pellets of the silkworm, traditionally used to dispel wind-damp and harmonize the stomach.Source & Preparation Herb: Excrementum Bombycis, single-herb concentrated granules Traditional category: Wind-damp dispelling herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Can Sha is traditionally used to dispel wind-damp, settle bi pain and transform turbidity to harmonize the stomach — classically indicated for limb and joint pain, itchy rashes and summer-damp stomach discomfort.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for those with blood deficiency, or where there is no wind-damp.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wa Leng Zi — Ark Shell Wa Leng Zi is the shell of the ark clam (Arca), traditionally used to transform phlegm, soften hard masses and neutralize excess stomach acid. Source & Preparation Herb: Arcae Concha (Arca, clam shell), single-herb concentrated granules Traditional category: Heat-clearing phlegm-transforming herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Wa Leng Zi is used to transform phlegm and disperse nodules, soften hard masses, and reduce stomach acid. It is classically indicated for phlegm accumulation, scrofulous swellings and acid reflux. Classically combined with Hai Ge Ke and Ku Xing Ren for phlegm accumulation, and with Hai Zao and Kun Bu for hard nodules; traditionally used for excess stomach acid with epigastric discomfort. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those without phlegm or accumulation. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 20:1 ratio — 20 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qiang Huo — Notopterygium RootQiang Huo is a warm, pungent root, traditionally used to drive out cold-damp from the upper body and ease a deep, achy pain.Source & Preparation Herb: Rhizoma et Radix Notopterygii (Notopterygium incisum), single-herb concentrated granules Traditional category: Exterior-releasing and wind-damp-dispelling herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Qiang Huo is traditionally used to release the exterior, disperse cold-damp and stop pain — classically indicated for wind-cold-damp with headache, body ache and aching shoulders and neck, and for upper-body wind-damp joint pain.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for blood deficiency headache, exterior wind-heat, or for long-term use, as its strong dispersing may consume qi and blood.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Shao She — Black-striped Snake Wu Shao She is the dried body of the black-striped snake (Zaocys dhumnades), traditionally used to dispel wind, unblock the channels and relieve spasms. Source & Preparation Herb: Zaocys (Zaocys dhumnades), single-herb concentrated granules Traditional category: Wind-damp-dispelling and cold-dispersing herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Wu Shao She is used to dispel wind and unblock the channels, and to relieve spasms. It is classically indicated for wind-damp stiffness, numbness and limited mobility. Classically combined with Qiang Huo and Du Huo for wind-damp stiffness, and with Tian Ma and Quan Xie for tremors; traditionally a mild snake herb for dispelling wind and unblocking the channels. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with yin-deficiency with blood dryness, or during pregnancy. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 5:1 ratio — 5 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bai Hua She She Cao — Oldenlandia Whole HerbBai Hua She She Cao is a widely used modern heat-toxin-clearing herb, its small white flowers giving rise to its descriptive name.Source & Preparation Herb: Herba Hedyotis Diffusae (Bai Hua She She Cao), single-herb concentrated granules Traditional category: Heat-toxin clearing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Bai Hua She She Cao is traditionally used to clear heat-toxin and drain damp-heat — classically indicated for hot, swollen, painful conditions and damp-heat patterns.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally used for cold-deficiency patterns or weak digestion, given its cold nature.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wu Shao She — Black-Striped SnakeWu Shao She is the dried body of the black-striped snake, traditionally used to dispel wind, unblock the collaterals and calm spasms.Source & Preparation Herb: Zaocys (Zaocys dhumnades), single-herb concentrated granules Traditional category: Wind-damp dispelling and liver-wind-extinguishing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Wu Shao She is traditionally used to search out wind in the collaterals, ease joint stiffness and extinguish internal wind — classically indicated for rheumatic joint pain, numbness of the limbs, convulsions and chronic wind-type skin conditions.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for blood or yin deficiency with spasms, or during pregnancy; animal-derived, use under professional guidance.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.Caution: This animal-derived wind-dispelling herb should be used only under professional supervision; avoid during pregnancy and never exceed the labeled dose.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Sha Ren — Cardamom FruitSha Ren is a classical warm aromatic fruit, traditionally used to transform dampness and wake the stomach.Source & Preparation Herb: Fructus Amomi (Amomum villosum), single-herb concentrated granules Traditional category: Dampness-resolving and qi-regulating herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Sha Ren is traditionally used to transform dampness, warm the middle, move qi and calm the fetus — classically indicated for chest and epigastric fullness, poor appetite, vomiting and threatened restless pregnancy.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for yin deficiency with dry-heat or blood vomiting, where a warm, fragrant, drying fruit may aggravate dryness and heat.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ku Xing Ren — Bitter Apricot KernelKu Xing Ren is a classical cough-relieving seed, chief herb of Ma Xing Gan Shi Tang and a component of Sang Ju Yin and San Ren Tang.Source & Preparation Herb: Semen Armeniacae Amarum (Ku Xing Ren), single-herb concentrated granules Traditional category: Cough-relieving, phlegm-transforming herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Ku Xing Ren is traditionally used to direct lung qi downward, relieve cough and wheeze, and moisten the intestines — classically indicated for cough with phlegm regardless of wind-cold or wind-heat origin, as an accompanying herb.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Note: raw bitter apricot kernel requires proper preparation; concentrated granule processing follows pharmacopeia limits, and label-directed amounts should always be followed.Who This Herb Is Traditionally NOT ForNot traditionally used in excess of directed amounts, or during pregnancy without practitioner guidance.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily, strictly following the labeled serving size.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Luo Shi Teng — Star Jasmine StemLuo Shi Teng is the climbing stem of star jasmine, traditionally used to dispel wind-damp and cool swelling along the collaterals.Source & Preparation Herb: Caulis Trachelospermi (Trachelospermum jasminoides), single-herb concentrated granules Traditional category: Wind-damp dispelling herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Luo Shi Teng is traditionally used to dispel wind-damp, unblock the collaterals, cool the blood and reduce swelling, classically indicated for hot-type wind-damp impediment, sore stiff joints and sores with swelling.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for those with yang deficiency and aversion to cold.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wa Leng Zi — Ark ShellWa Leng Zi is the calcined ark shell, traditionally used to soften hard masses and neutralize stomach acid.Source & Preparation Herb: Concha Arcae, single-herb concentrated granules Traditional category: Blood-activating and stasis-resolving herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Wa Leng Zi is traditionally used to dissipate phlegm and stasis, soften hard masses and nodules, and neutralize acid to stop pain — classically indicated for abdominal masses, acid regurgitation and epigastric pain.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for those without phlegm or stasis accumulation.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Jie Zi — Mustard SeedJie Zi is a classical warm pungent seed, traditionally used to warm the lungs and scatter cold phlegm.Source & Preparation Herb: Semen Sinapis (Brassica juncea), single-herb concentrated granules Traditional category: Warm phlegm-resolving herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Jie Zi is traditionally used to warm the lungs, resolve cold phlegm and unbind the chest — classically indicated for copious thin white phlegm, chest fullness and pain, and phlegm-damp lumps.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for yin-deficiency fire, dry cough or hemoptysis; its warm, pungent nature may damage lung fluids and irritate the throat.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Chao Mai Ya — Fried Barley SproutChao Mai Ya is the germinated, fried fruit of barley, traditionally used to promote digestion and soothe the stomach.Source & Preparation Herb: Hordei Fructus Germinatus (Hordeum vulgare), single-herb concentrated granules Traditional category: Digestive and food-dispersing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Chao Mai Ya is traditionally used to disperse food stagnation, fortify the stomach and gently reduce lactation — classically indicated for bloating, poor appetite and indigestion, especially of starchy foods.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for nursing mothers who wish to maintain their breast milk supply.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Dan Shen — Red Sage Root Dan Shen is the root and rhizome of Salvia miltiorrhiza, traditionally regarded as a leading herb for activating blood, dispelling stasis and clearing heat. Source & Preparation Herb: Salviae Miltiorrhizae Radix et Rhizoma (Salvia miltiorrhiza), single-herb concentrated granules Traditional category: Blood-activating and menstruation-regulating herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Dan Shen is used to activate blood and dispel stasis, unblock menstruation and relieve pain, and clear heat and calm the spirit. It is classically indicated for menstrual irregularity, chest and rib-side pain, blood-stasis patterns and restlessness. Classically combined with San Qi (notoginseng) for chest pain from blood stasis, and with Dang Gui for menstrual irregularity; traditionally valued for cooling the heart and calming restlessness. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended during pregnancy or with heavy bleeding; use with caution in those taking blood-thinning medications. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 5:1 ratio — 5 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Dong Gua Zi — Winter Melon SeedDong Gua Zi is the seed of the winter melon, traditionally used to clear phlegm and drain damp heat.Source & Preparation Herb: Semen Benincasae (Benincasa hispida), single-herb concentrated granules Traditional category: Dampness-draining diuretic herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Dong Gua Zi clears the lungs and resolves phlegm, promotes urination and drains damp heat — classically indicated for cough with thick yellow phlegm, difficult urination and mild edema.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for spleen-stomach deficiency cold with loose stools.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Da Xue Teng — Sargentodoxa StemDa Xue Teng is a long climbing vine, traditionally used to clear heat-toxin and invigorate circulation.Source & Preparation Herb: Caulis Sargentodoxae (Sargentodoxa cuneata), single-herb concentrated granules Traditional category: Heat-clearing detoxifying and blood-activating herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Da Xue Teng clears heat and detoxifies, activates blood and dispels wind-damp — classically indicated for intestinal abscess-type pain, menstrual pain, aching joints and skin infections.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot for pregnancy, or for weak constitutions without heat-toxin.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shi Nan Teng — Wallich Pepper Stem Shi Nan Teng is the stem of Piper wallichii, traditionally used to dispel wind-damp, unblock the channels and relieve pain. Source & Preparation Herb: Piperis Wallichii Caulis (Piper wallichii), single-herb concentrated granules Traditional category: Wind-damp-dispelling and cold-dispersing herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Shi Nan Teng is used to dispel wind-damp, unblock the channels and relieve pain. It is classically indicated for rheumatic joint pain and stiffness. Classically combined with Du Huo and Qiang Huo for rheumatic joint pain and stiffness, traditionally used in southern practice for chronic wind-damp conditions of the limbs. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with yin-deficiency with heat. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 10:1 ratio — 10 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Qing Feng Teng — Greenvine Stem (Sinomenium)Qing Feng Teng is a classical wind-damp vine, traditionally used for hot-type painful obstruction and swollen joints.Source & Preparation Herb: Caulis Sinomenii (Sinomenium acutum), single-herb concentrated granules Traditional category: Wind-damp dispelling herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Qing Feng Teng is traditionally used to dispel wind-damp, unblock collaterals and promote urination — classically indicated for rheumatic joint pain, hot swollen joints and limb numbness.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForUse cautiously; not recommended during pregnancy, and stop if rash or stomach discomfort appears.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Shan Zha — Hawthorn FruitShan Zha is the dried fruit of Chinese hawthorn, a familiar food-medicine herb traditionally taken to aid digestion of meat and greasy foods.Source & Preparation Herb: Fructus Crataegi (Shan Zha), single-herb concentrated granules Traditional category: Digestion-aiding herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Shan Zha is traditionally used to aid the digestion of rich, greasy, or meat-heavy foods, and to invigorate blood circulation — classically indicated for food stagnation with abdominal distension.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally used on an empty stomach for those with stomach ulcers or excess stomach acid, given its sour nature.How to UseDissolve the labeled amount in about 150 ml of warm water, typically after meals.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Mao Zhua Cao — Cat's Claw HerbMao Zhua Cao is a regional herb traditionally used to strengthen digestion and support blood circulation, named for its claw-shaped root.Source & Preparation Herb: Radix Ranunculi Ternati (Mao Zhua Cao), single-herb concentrated granules Traditional category: Spleen-strengthening, blood-invigorating herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Mao Zhua Cao is traditionally used to strengthen the spleen, invigorate blood, and clear damp-heat — used regionally to support digestive function and mild liver discomfort.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForConsult a licensed practitioner if unsure about use during pregnancy.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xiao Hui Xiang — Fennel FruitXiao Hui Xiang is a classical warm aromatic fruit, traditionally used to scatter cold and regulate the stomach.Source & Preparation Herb: Fructus Foeniculi (Foeniculum vulgare), single-herb concentrated granules Traditional category: Interior-warming and qi-regulating herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Xiao Hui Xiang is traditionally used to warm the middle, scatter cold, move qi and stop pain — classically indicated for cold abdominal pain, hernia-like pain, dysmenorrhea and poor appetite.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally recommended for yin deficiency with heat or stomach heat, where a warm, drying fruit may aggravate heat and dryness.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Fan Xie Ye — Senna Leaf Fan Xie Ye is the leaf of Senna alexandrina, traditionally used to drain heat and free the bowels, a classic short-term laxative herb. Source & Preparation Herb: Sennae Folium (Senna alexandrina), single-herb concentrated granules Traditional category: Purgative herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Fan Xie Ye is used to drain heat and free the bowels. It is classically indicated for short-term relief of constipation with heat. Classically combined with Huo Ma Ren and Yu Li Ren for constipation, traditionally a short-term laxative used for a few days only; long-term use is not recommended. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended during pregnancy or breastfeeding, for those with weak digestion or abdominal pain of unclear cause, or for long-term or habitual use. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 5:1 ratio — 5 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Xuan Shen — Scrophularia RootXuan Shen is a classical yin-nourishing, fire-clearing herb, chief herb of Zeng Ye Tang and a component of Xuan Mai Gan Jie Geng Tang.Source & Preparation Herb: Radix Scrophulariae (Xuan Shen), single-herb concentrated granules Traditional category: Heat-clearing, yin-nourishing herbs Please refer to the product label for concentration ratio and exact contents.Traditional Use in TCMIn TCM, Xuan Shen is traditionally used to clear heat, cool the blood, nourish yin, and disperse nodules — classically indicated for sore throat, dry mouth, and constipation from yin deficiency with heat.How Single-Herb Granules Are UsedSingle-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe.Who This Herb Is Traditionally NOT ForNot traditionally used for weak digestion with loose stools, or combined with Li Lu (Veratrum) per classical incompatibility guidance.How to UseDissolve the labeled amount in about 150 ml of warm water, typically twice daily.This product is a concentrated granule with an approximate 5:1 extraction ratio (may vary slightly between products, typically ranging from 5:1 to 10:1). Please follow the recommended dosage on the label or as directed by your healthcare practitioner.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Nan She Teng — Oriental Bittersweet Stem Nan She Teng is the stem of Celastrus orbiculatus, traditionally used to dispel wind-damp, activate blood and relieve pain. Source & Preparation Herb: Celastri Orbiculati Caulis (Celastrus orbiculatus), single-herb concentrated granules Traditional category: Wind-damp-dispelling and cold-dispersing herbs Brand: Hoi Tin · Net weight: 100 g Please refer to the product label for the exact concentration ratio and contents. Traditional Use in TCM In TCM, Nan She Teng is used to dispel wind-damp, activate blood and relieve pain. It is classically indicated for rheumatic joint pain and numbness. Classically combined with Hai Feng Teng and Ji Xue Teng for rheumatic joint pain and numbness, traditionally used in southern practice for wind-damp conditions of the limbs. How Single-Herb Granules Are Used Single-herb granules can be taken alone or combined with other single herbs into a custom formula, as TCM practitioners typically prescribe. Who This Herb Is Traditionally NOT For Not traditionally recommended for those with yin-deficiency or weak digestion. How to Use Dissolve the labeled amount in about 150 ml of warm water, typically twice daily, or as directed by your TCM practitioner. This product is concentrated at an approximate 10:1 ratio — 10 parts of the raw herb are extracted to produce 1 part of granule. Always follow the dosage stated on the label or as directed by your healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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