Exterior-Releasing Formulas

金沸草散 · Jīn Fèi Cǎo Sàn

Jin Fei Cao San

A classical formula for Wind-Cold cough with copious thin phlegm and chest oppression.

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Last reviewed September 2026
Formula CategoryExterior-Releasing Formulas
Primary PatternWind-Cold
Primary FunctionDiffuse Lung, resolve phlegm, stop cough, release exterior
Primary Therapeutic PrincipleDiffuse Lung Qi, transform phlegm and release Wind-Cold
Main HerbsInula · Pinellia Rhizome · Ephedra Herb · Poria / Hoelen · Schizonepeta / Japanese Catnip · Perilla Leaf · Licorice Root
Classical SourceTai Ping Hui Min He Ji Ju Fang (Song, 1107)

Why This Formula?

Traditionally selected for Wind-Cold cough with thin phlegm and chest oppression, rather than heavier cold fluids, throat rales, or post-exterior lingering cough.

Traditionally selected for Wind-Cold cough with thin phlegm and chest oppression, rather than heavier cold fluids, throat rales, or post-exterior lingering cough.

What Is Jin Fei Cao San?

1. Ancient Classics Inheritance

Jin Fei Cao San (金沸草散), or Inula Powder, is a classical Song-dynasty formula from the Tai Ping Hui Min He Ji Ju Fang (Imperial Grace Formulary of the Tai Ping Era). Jin Fei Cao is another name for Xuan Fu Hua. The formula belongs to the category of formulas that disperse Wind-Cold, descend Lung Qi, and transform Phlegm.

This formula addresses Wind-Cold constraining the exterior while Phlegm obstructs the descent of Lung Qi. Typical signs include aversion to cold with fever, cough and wheezing with copious phlegm, nasal congestion, a white greasy tongue coating, and a floating pulse.

Combining Xuan Fu Hua as the chief herb to descend rebellious Qi and transform Phlegm, Ma Huang to release the exterior and disseminate Lung Qi, Jing Jie to disperse Wind-Cold, Qian Hu and Ban Xia to descend Qi and resolve Phlegm, Chi Shao to move Blood and prevent constraint in the channels, and Gan Cao with Sheng Jiang and Da Zao to harmonize the Middle, Jin Fei Cao San opens the exterior and directs Lung Qi downward, and is distinct from Xuan Fu Dai Zhe Tang, which treats rebellious Qi from Stomach deficiency rather than an exterior Wind-Cold cough.

Jin Fei Cao San

2. Respiratory System Conditions

In traditional practice, Jin Fei Cao San (Inula Flower Powder) is a go-to remedy for various respiratory issues, especially those triggered by catching a cold.

  • Lingering colds: It is highly effective for a cough that just won't quit after a cold. If the patient has a lot of clear or white, sticky phlegm, along with a stuffy nose and a lingering chill, this formula helps clear the remaining wind-cold and stop the cough.
  • Bronchitis support: For acute flare-ups of chronic bronchitis, where coughing, wheezing, and excessive phlegm are the main complaints, it can serve as a helpful complementary therapy to ease breathing and improve comfort.
  • Pediatric use: Because its herbal profile is relatively gentle, it is often safely adapted for children suffering from cold-induced bronchitis or mild pneumonia, helping their little bodies clear out the trapped mucus without being overly harsh.
Jin Fei Cao San

3. Other Related Conditions

Interestingly, the benefits of this formula extend beyond just the lungs, showcasing the traditional concept of "treating different diseases with the same method."

  • Allergic rhinitis: For allergy sufferers who experience a constant runny nose, sneezing, and an irritating cough triggered by cold weather or dampness, this formula can help warm the system and reduce the watery symptoms, improving overall comfort.
  • Digestive discomfort: Sometimes a severe cough comes with nausea, a loss of appetite, or an upset stomach. Because herbs in this formula also help direct energy downward and support the spleen, it can simultaneously relieve respiratory distress and settle the digestive system.

Herb Composition (Sovereign / Minister / Assistant / Envoy)

1. The Emperor Herb: Xuan Fu Hua (Inula Flower)

In the formula Jin Fei Cao San (Inula Flower Powder), the primary ingredient—known as the "Emperor" herb—is Xuan Fu Hua (Inula Flower).

  • Properties: It has a slightly warm nature with a salty and bitter taste, primarily targeting the lungs and digestive system.
  • Traditional Role: It is highly valued in traditional practice for its ability to direct lung energy (Qi) downward and clear out stubborn phlegm.
  • How it works: When someone is dealing with a tough cough, sticky mucus, and shortness of breath, this herb helps clear the airways. By gently pushing lung energy downward, it makes it much easier to cough up trapped phlegm and breathe comfortably.

2. The Minister Herb: Qian Hu (Peucedanum Root)

Acting as the supportive "Minister," Qian Hu (Peucedanum Root) works hand-in-hand with the Emperor herb to boost the formula's effectiveness.

  • Properties: It is slightly cold in nature with a pungent, bitter taste.
  • Traditional Role: It not only helps clear up phlegm but also gently disperses "wind-heat" (often associated with early-stage cold symptoms).
  • How it works: If a person has a cough accompanied by a mild fever, a mild headache, or a sensitivity to cold drafts, Qian Hu steps in to help relieve both the internal phlegm congestion and the external cold-like symptoms at the same time.

3. The Assistant Herbs: Jing Jie (Schizonepeta), Ban Xia (Pinellia Rhizome), Chi Shao (Red Peony Root), and Xi Xin (Asarum)

The "Assistant" herbs provide crucial backup to the main ingredients, with each herb targeting specific aspects of the illness:

  • Jing Jie (Schizonepeta): A slightly warm herb that helps release external "wind" from the surface of the body. It is great for stopping early-stage cold symptoms from diving deeper into the body and making the cough worse.
  • Ban Xia (Pinellia Rhizome): Working closely with the Emperor herb, it is traditionally used to dry up internal dampness, clear watery phlegm, and settle an upset stomach or nausea that sometimes accompanies a bad cough.
  • Chi Shao (Red Peony Root): Slightly cold in nature, it helps cool the blood and promote healthy circulation. It acts as a balancing agent, preventing the warmer herbs in the formula from becoming too drying, while also helping to soothe chest tightness.
  • Xi Xin (Asarum): A warming herb that excels at dispelling deep cold and opening up stuffy nasal passages. It brings warmth to the lungs, making it especially useful for breaking up cold, watery mucus.
Jin Fei Cao San

4. The Courier Herb: Gan Cao (Licorice Root)

Rounding out the formula is the "Courier" herb, Gan Cao (Licorice Root), which acts as the great peacemaker of the blend.

  • Soothing effect: It naturally moistens the lungs to help soothe a dry, scratchy throat and ease coughing.
  • Harmonizing the blend: Its primary job is to blend the effects of all the other herbs together. It softens the harsher, stronger qualities of ingredients like Xuan Fu Hua and Qian Hu, making the entire formula gentle, balanced, and much easier for the stomach to digest and absorb.

Clinical Presentation in TCM

1. Underlying Mechanism (Pathogenesis)

In traditional Chinese medicine, understanding the root cause of an illness is key. For this specific condition, the issue usually arises from a combination of external weather and internal weakness.

  • External triggers: "Wind" (like sudden weather changes or cold drafts) invades the body's surface and disrupts the normal, downward flow of lung energy.
  • Internal factors: At the same time, if a person's digestion is weak, natural fluids can pool up and transform into excess phlegm inside the lungs.
  • The result: When outside wind traps this internal phlegm in the chest, it blocks the airways, leading to a persistent cough, wheezing, and a heavy feeling in the chest.

2. Core Effects

The overall design of Jin Fei Cao San (Inula Flower Powder) aims to tackle both the root cause and the visible symptoms safely and effectively:

  • Clearing the lungs: By directing energy downward, it helps the body naturally break up and expel stubborn phlegm.
  • Relieving the surface: It acts like a gentle release valve, pushing out external "wind" or cold elements that are keeping the person sick.
  • Finding balance: By combining these actions, it provides a comprehensive, two-pronged approach to easing coughs and opening up the airways.
Jin Fei Cao San

3. Primary Indications

Traditionally, Jin Fei Cao San (Inula Flower Powder) is highly recommended for people dealing with a combination of an external cold and internal damp phlegm.

  • Target symptoms: It is commonly used when a person catches a chill and develops a cough with a large amount of clear or watery mucus.
  • Accompanying signs: Other common signs include a mild fever, feeling easily chilled, a very stuffy or runny nose, and a thick, white coating on the tongue.
  • Practical use: For example, if you catch a cold after being exposed to a chilly draft and end up with a very phlegmy cough, a stuffy nose, and slight chills, this formula is traditionally used to gently warm the body, dry up the excess mucus, and help you breathe clearly again.

The Mechanism in Classical Theory

1. The Synergy of Clearing Phlegm and Dispelling Wind

The design of Jin Fei Cao San (Inula Flower Powder) relies on a beautiful teamwork between herbs that clear the chest and herbs that fight off external cold.

  • Clearing the airways: Herbs like Xuan Fu Hua (Inula Flower), Qian Hu (Peucedanum Root), and Ban Xia (Pinellia Rhizome) take on the heavy lifting of breaking down thick phlegm and directing lung energy downward to calm the cough.
  • Fighting off the cold: Meanwhile, Jing Jie (Schizonepeta) and Xi Xin (Asarum) act as the defense system. They help dispel the external "wind" and chill that initially made the person sick.
  • Working together: By combining these two actions, the formula prevents external elements from digging deeper into the body and turning into heat, while simultaneously clearing the internal blockage. This dual approach tackles both the root cause (the cold) and the stubborn symptoms (the phlegm).
Jin Fei Cao San

2. Mutual Restraint and Synergy Among the Herbs

In traditional Chinese medicine, a great formula doesn't just pile on strong herbs; it uses supporting ingredients to balance the overall effect.

  • Cooling balance: Since herbs like Xuan Fu Hua (Inula Flower) are quite warm, Chi Shao (Red Peony Root) is added. Its slightly cold nature prevents the formula from becoming too drying, which could otherwise damage the body's natural fluids. Additionally, it helps promote healthy blood flow, which can ease chest discomfort from heavy coughing.
  • The great harmonizer: Gan Cao (Licorice Root) is added to round out the harsh edges of the stronger herbs. It ensures the whole blend is gentle on the stomach and suitable for various body types.
  • Enhanced benefits: Together, these herbs don't just cancel out side effects; they work in synergy to boost the formula's ability to moisten the lungs, support digestion, and provide comprehensive relief.

Clinical Comparison Table

Compare Jin Fei Cao SanXiao Qing Long TangShe Gan Ma Huang TangZhi Sou San
Primary Function Diffuse Lung, resolve phlegm, stop cough, release exteriorRelease exterior, transform congested fluids, stop cough and wheezingDisperse cold, transform phlegm, stop wheezing and coughDiffuse Lung, stop cough, resolve phlegm, release exterior
Formula Category Exterior-Releasing FormulasExterior-Releasing FormulasExterior-Releasing FormulasExterior-Releasing Formulas
Typical TCM Pattern Wind-ColdWind-ColdWind-ColdWind-Cold
Main Conditions Cough, Asthma & WheezingCough, Asthma & Wheezing, Excessive Mucus, Nasal Congestion, Cold LimbsCough, Asthma & Wheezing, Excessive Mucus, Sore ThroatCough, Dry Cough
Main Herbs Inula · Pinellia Rhizome · Ephedra Herb · Poria / Hoelen · Schizonepeta / Japanese Catnip · Perilla Leaf · Licorice RootEphedra Herb · Cinnamon Twig · Dried Ginger · Asarum / Wild Ginger · Schisandra Fruit · White Peony Root · Pinellia Rhizome · Honey-fried LicoriceBelamcanda Rhizome · Ephedra Herb · Fresh Ginger · Asarum / Wild Ginger · Aster Root · Coltsfoot Flower · Pinellia Rhizome · Schisandra Fruit · Jujube / Chinese DatePlatycodon Root · Schizonepeta / Japanese Catnip · Aster Root · Stemona Root · Cynanchum Root · Tangerine Peel · Licorice Root
Classical Source Tai Ping Hui Min He Ji Ju Fang (Song, 1107)Shang Han Lun (Zhang Zhongjing, Eastern Han)Jin Gui Yao Lue (Zhang Zhongjing, Eastern Han)Yi Xue Xin Wu (Cheng Guopeng, Qing)

How to tell them apart

Jin Fei Cao San, Xiao Qing Long Tang, She Gan Ma Huang Tang and Zhi Sou San treat Wind-Cold cough or wheezing. Xiao Qing Long Tang is exterior cold with interior fluids; She Gan Ma Huang Tang treats cold fluids with throat rales; Zhi Sou San is lingering cough after exterior resolution. Jin Fei Cao San diffuses Lung and resolves phlegm for Wind-Cold cough with thin phlegm and chest oppression.

For educational reference only, based on traditional pattern differentiation — not a substitute for professional advice.

Clinical Modifications for Jin Fei Cao San

Depending on a person's specific symptoms, traditional practitioners often customize the original Jin Fei Cao San (Inula Flower Powder) formula to better target their unique needs.

1. Severe Wind-Cold Symptoms

If the external cold is very strong, with obvious chills, body aches, and a slight fever, extra warming herbs are added to the mix.

  • Adjustments: Herbs like Ma Huang (Ephedra Stem) and Gui Zhi (Cassia Twig) are commonly included.
  • The goal: Ma Huang is excellent at opening the airways and inducing a light sweat to push the cold out, while Gui Zhi warms the body's circulation. Together, they quickly drive out the deep chill and relieve severe cold symptoms.

2. Heavy Phlegm and Dampness

When the main issue is a large amount of thick, sticky, and heavy phlegm, the formula needs extra drying power.

  • Adjustments: Practitioners may add Fu Ling (Poria) and Bai Zhu (Atractylodes Rhizome).
  • The goal: Both herbs are highly effective at strengthening the digestive system to process fluids better. This helps dry up the internal "dampness" at the root level, making it much easier to clear out heavy phlegm from the chest.
Jin Fei Cao San

3. Chronic Cough with Lung Qi and Yin Deficiency

If a cough has lingered for a long time, it can dry out the lungs and deplete the body's natural energy and moisture (Yin).

  • Adjustments: Hydrating herbs like Sha Shen (Glehnia Root) and Mai Dong (Ophiopogon Tuber) are added.
  • The goal: These herbs deeply nourish and moisturize the lungs. They are perfect for soothing a chronic, dry, hacking cough accompanied by a dry throat, thirst, and general fatigue.

What the Science Suggests

1. Pharmacological Research

Modern scientific studies have looked into the active compounds of the herbs in Jin Fei Cao San (Inula Flower Powder) to understand how they work on a biological level:

  • Cough and asthma relief: Research shows that Xuan Fu Hua (Inula Flower) contains natural compounds that suppress coughing, promote mucus clearance, and relax bronchial spasms to make breathing easier.
  • Anti-inflammatory properties: Qian Hu (Peucedanum Root) has natural anti-inflammatory and mild antibacterial effects, helping to soothe respiratory irritation and reduce swelling in the airways.
  • Allergy support: Jing Jie (Schizonepeta) acts as a mild anti-allergic agent, which helps reduce airway inflammation and is useful for coughs triggered by environmental allergies.
  • Symptom management: Herbs like Ban Xia (Pinellia Rhizome) further aid in breaking down mucus, while Chi Shao (Red Peony Root) provides mild pain relief, easing the chest soreness that often comes from heavy coughing.
Jin Fei Cao San

2. Clinical Efficacy Validation

Recent clinical reports have observed the real-world benefits of using this formula for respiratory conditions:

  • Effective symptom relief: Studies indicate that the formula is highly effective in relieving lingering post-cold coughs and easing acute flare-ups of chronic bronchitis, significantly improving patients' daily comfort.
  • Quicker recovery times: In several comparative studies, patients taking Jin Fei Cao San (Inula Flower Powder) experienced faster relief from coughing and a more noticeable reduction in phlegm compared to those using standard over-the-counter cough medications.
  • Evidence-based support: These clinical findings provide modern scientific backing for the formula's traditional use, highlighting its overall safety and effectiveness for respiratory health.

Safety Considerations

1. Dietary Restrictions

While taking Jinfucao Powder, avoid raw or cold foods, greasy foods, and spicy or irritating foods. These may impair digestion, increase phlegm and dampness, burden the spleen and stomach, or worsen coughing.

2. Special-Population Precautions and Monitoring

Pregnant women should consult a doctor before use, as some ingredients, such as processed Pinellia, may pose risks. Children require age- and weight-adjusted doses under medical supervision. Older adults and people with weak constitutions should be monitored closely.

Seek medical attention if coughing or phlegm persists or worsens. Stop taking the medicine and contact a doctor if nausea, vomiting, abdominal pain, or diarrhea occurs.

Questions About Jin Fei Cao San

Q1: What are the actions of Jin Fei Cao San?
Jin Fei Cao San has the actions of dispersing Wind-Cold, descending Lung Qi, transforming Phlegm, and stopping cough. Jin Fei Cao is another name for Xuan Fu Hua; the powder treats an exterior Wind-Cold that has already produced copious Phlegm and rebellious Qi.
Q2: Which modern diseases is Jin Fei Cao San suited to?
Modern TCM clinical practice commonly applies it to individuals whose pattern differentiation falls within Wind-Cold with Phlegm in the Lung, including a common cold with productive cough and clear or white phlegm, acute bronchitis of this pattern, and early cough-wheeze with chills and a greasy white coating.
Q3: Is Jin Fei Cao San suitable for a cold with lots of phlegm and a stuffy nose?
For presentations of aversion to cold with mild fever, stuffy nose with clear discharge, cough with copious white Phlegm, chest tightness, a white greasy coating, and a floating pulse — in those whose pattern differentiation confirms Wind-Cold with Phlegm — TCM commonly applies Jin Fei Cao San as an adjunct. High fever or rusty sputum needs medical evaluation.
Q4: Who should not take Jin Fei Cao San?
Those with Wind-Heat or dry Yin-deficiency cough, yellow sticky Phlegm-Heat, or who cannot use Ma Huang are generally not suitable. The formula is acrid and warming. Use should be assessed by a qualified TCM physician.
Q5: Why is Xuan Fu Hua (Jin Fei Cao) the chief herb?
Xuan Fu Hua both disperses and descends: it restores the Lung’s downward Qi movement and transforms the Phlegm that is blocking the chest. Ma Huang (or Xi Xin in some versions) and Jing Jie release the Wind-Cold exterior. Qian Hu and Ban Xia descend Qi and dissolve Phlegm. Chi Shao gently moves Blood so acrid warmth does not stagnate. Sheng Jiang, Da Zao, and Gan Cao protect the Middle. Releasing the exterior without descending Phlegm-Qi leaves the cough stuck.
Q6: How does Jin Fei Cao San differ from Zhi Sou San or Xiao Qing Long Tang?
Zhi Sou San treats residual Wind cough after the exterior has largely gone, with less emphasis on copious Cold-Phlegm. Xiao Qing Long Tang more strongly warms and transforms congested fluids in a Cold-Phlegm-fluid wheeze. Jin Fei Cao San is the mid-path Wind-Cold cough formula: exterior still present, Phlegm already copious, Qi already rebellious.
Q7: What are the main ingredients of Jin Fei Cao San?
The He Ji Ju Fang version typically includes Xuan Fu Hua (Jin Fei Cao) to descend Qi and transform Phlegm; Ma Huang and Jing Jie to release Wind-Cold; Qian Hu and Ban Xia to descend Qi and dissolve Phlegm; Chi Shao to move Blood; and Gan Cao, Sheng Jiang, and Da Zao to harmonize. Another classical version uses Xi Xin in place of Ma Huang. Xuan Fu Hua is usually decocted in a bag.
Q8: Is Jin Fei Cao San suitable for long-term use?
No. It is a short-course formula for an active Wind-Cold Phlegm cough. Once the exterior has opened and the sputum thins, the formula should be stopped. Continuing to disperse and warm after the Cold is gone dries the Lung.
Q9: Can this formula help both the chills and stuffy nose and the productive cough?
Yes. That pairing is the reason for choosing Jin Fei Cao San. Wind-Cold still occupies the exterior (chills, nasal congestion) while Phlegm already blocks the Lung’s descent (cough with copious white sputum). Releasing the exterior and descending Phlegm-Qi together address both.
Q10: What lifestyle advice supports the use of Jin Fei Cao San?
Keeping warm, avoiding cold drinks and greasy Phlegm-generating food, and seeking care for high fever, bloody or rusty sputum, or increasing breathlessness all support correct use. This powder treats a TCM Wind-Cold Phlegm pattern; it is not a substitute for evaluating pneumonia.

General Questions

How do I choose the right formula?
TCM formulas are traditionally selected according to individual pattern differentiation rather than by symptom alone. If you're not sure which formula fits your presentation, take our AI Assessment below for a personalized starting point, then confirm with a qualified TCM practitioner.
What are concentrated herbal granules?
Concentrated herbal granules are made by decocting raw herbs, then extracting and concentrating the resulting liquid into a fine granule or powder form. This preserves the same active compounds as a traditional decoction while making the herbs far easier to store, measure, and prepare.
How should I take these products?
Dissolve the recommended amount of granules in hot water, stir until fully dissolved, and drink while warm — following the dosage and frequency advised by your TCM practitioner or as stated on the product packaging.
Are concentrated herbal granules equivalent to traditional decoctions?
Concentrated granules are produced from the same herbs and processed to retain their active compounds, so they are traditionally regarded as a convenient alternative to decoctions rather than a different remedy. Some practitioners note subtle differences in strength or absorption between the two forms, so your TCM practitioner may adjust dosage accordingly.
Are your products authentic?
Yes. HJMEDICAL sources its concentrated granules exclusively from established, reputable manufacturers such as Nong's and Hoi Tin, both long-standing names in the TCM granules industry, with GMP compliance stated directly on their packaging.
Are HJMEDICAL products manufactured under GMP standards?
HJMEDICAL sources its concentrated granules from established, reputable manufacturers such as Nong's and Hoi Tin, both long-standing names in the TCM granules industry. GMP compliance for these products is stated directly on their packaging.
Do you ship internationally?
Yes — we ship worldwide! Every order goes out via Hong Kong Post, and your exact shipping cost and estimated delivery time for your address are calculated and shown right at checkout, so there are never any surprises. We also offer free shipping once your order reaches our free-shipping threshold, so it's easy to stock up on your favorite formulas and save.
Can I take more than one formula at the same time?
Some formulas are traditionally combined, while others overlap or counteract each other. We recommend checking with a qualified TCM practitioner before combining formulas, especially if you are already taking other medication.
Are these products suitable during pregnancy or breastfeeding?
Some TCM formulas are not suitable during pregnancy or breastfeeding. Please consult a qualified TCM practitioner or your doctor before use if you are pregnant, trying to conceive, or nursing.
Do these products replace medical treatment?
No. These products are traditional herbal supplements intended to support wellbeing according to TCM principles — they are not a replacement for professional medical diagnosis or treatment. Please consult a qualified TCM practitioner or licensed healthcare provider before starting, stopping, or combining any treatment, especially if you have a chronic condition.
Medical Disclaimer

For general TCM education only — not medical advice. Consult a qualified TCM practitioner or licensed healthcare provider before use, especially if pregnant, nursing, on medication, or managing a chronic condition.

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Jin Fei Cao San: Classic TCM Formula for Cough, Phlegm & Wind-Cold Invading the Lungs