Fruits and seedsQi-regulatingPericarpium Citri Reticulatae Viride

Qing Pi (Green Tangerine Peel)

A practical guide to Qing Pi: what it is, how Traditional Chinese Medicine uses it, the classical formulas it appears in, and who should be careful with it.

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Last reviewed Oct 13, 2026

Quick Facts

Latin NamePericarpium Citri Reticulatae Viride
Chinese Name & Pinyin 青皮 · Qing Pi
Medicinal PartFruits and seeds
The herbQing Pi is the young fruit or unripe peel of tangerine. Chen Pi is the aged ripe peel. Common forms: raw and vinegar-fried.
Nature and channelsBitter, acrid, warm. Enters the Liver, Gallbladder, and Stomach. Bitterness drains. Acridity disperses. Warmth unblocks. It is used to break Liver and Stomach qi stagnation.
Pharmacopoeia lineCourses the Liver and breaks qi. Disperses accumulation and transforms stagnation. Used for flank distending pain, shan qi, breast nodules, breast abscess, food accumulation with qi stagnation, and epigastric and abdominal distending pain.
Pattern cuesFlank distending pain. Shan qi. Breast nodules. Epigastric distending pain. Wiry pulse.
In this articleQing Pi versus Chen Pi, Zhi Shi, and Xiang Fu. Raw versus vinegar-fried. Why qi deficiency and pregnancy are cautions. Who should skip it.

What Is Qing Pi?

Qing Pi (青皮; Qīng Pí; Latin: Citri Reticulatae Pericarpium Viride; English: green tangerine peel) is the dried young fruit, or the unripe peel, of Citrus reticulata Blanco or a cultivated variety. In Chinese medicine it is a qi-moving herb. It is bitter, acrid, and warm, enters the Liver, Gallbladder, and Stomach channels, and its core actions are to course the Liver and break qi, and to disperse accumulation and transform stagnation. It is not Chen Pi. Aged ripe tangerine peel is milder. It regulates Spleen and Lung qi and dries dampness to transform phlegm. Qing Pi is the young fruit or green peel. It more fiercely breaks qi, courses the Liver, disperses accumulation, and dissipates nodules. Same tangerine; one is moderate, one is drastic. Do not mix them on a script. Vinegar-fried Qing Pi enters the Liver more cleanly and is used more to stop pain and course the Liver. Use caution in qi deficiency and pregnancy. Breast nodules and breast abscess need a clinic. Do not break qi to shrink a lump at home.

It is used most often for three patterns:

  • Liver constraint with qi stagnation — flank distending pain, shan qi
  • Breast nodules and breast abscess — diagnosis belongs with a practitioner
  • Food accumulation with qi stagnation — epigastric and abdominal distending pain

The usual decoction dose is 3–10 g. Bitter, acrid, warm, and breaking, it is not a “Liver green-peel tea” that can swap 1:1 with Chen Pi. Breaking when there is no stagnation consumes qi.

When Liver qi crosses horizontally, or food and qi knot, flank pain, bloating, and shan pain are common. Qing Pi is bitter-acrid. It courses, breaks, and disperses, which is why it is chosen against Xiang Fu, Zhi Shi, and Chen Pi. It breaks more than it tonifies. Shortness of breath, no desire to speak, and a weak pulse become weaker if more breaking is added.

Qing Pi is not a catch-all Liver or bloating peel. In qi deficiency, pregnancy, or breaking when there is no accumulation, using it alone can consume qi and unsettle a pregnancy. Qing Pi or Chen Pi should be decided by a licensed Chinese medicine practitioner after pattern diagnosis.

Qing Pi Green Tangerine Peel

Qing Pi: Materia Medica Profile

Identification & Quality Standard

Pericarpium Citri Reticulatae Viride

Botanical Origin

The dried tender fruit or immature cericarp of Citrus reticulata Blanco and its cultivars.(Rutaceae).

Production Regions

Primarily produced in the Chinese provinces of Fujian, Guangdong, Jiangsu, Sichuan.

Quality Requirements

Superior medicinal material of si hua qing pi has green outer skin, white inner surface, thick skin, potent aroma. Ge qing pi has even pieces, black-green outer skin, hard texture, heavy, thick flesh, little pulp, potent aroma.

Macroscopic Features

Si hua qing pi: 4 separated lobes, the lobes are a long oval shape, 4~6cm long, 0.1~0.2cm thick. Outer surface is grayish-green or black-green, dense with numerous oil ducts; inner surface is off-white or yellowish-white, rough, with yellowish-white or yellowish-brown small veins. Slightly hard texture, easily broken, fractured surface edge has 1~2 rows of oil ducts. Aromatic odor, bitter and acrid taste. Ge qing pi: sub-spherical, 0.5~2cm diameter. Externally grayish-green or black-green, slightly rough, with dense indented oil ducts, apex has raised style base, base has round fruit stem scar. Hard texture, fractured surface is yellowish-white or pale yellowish-brown, 0.1~0.2cm thick, edge has 1~2 rows of oil ducts. 8~10 flesh pieces, pale brown. Clear aromatic odor, sour, bitter, acrid taste.

3 Authentic Sourcing and Quality Identification

While traditional texts highly value peels from regions like Zhejiang, Jiangxi, and Sichuan, the actual quality depends on the harvest time and processing.

  • High Quality: Premium Qing Pi (Green Tangerine Peel) is round, green or dark green, and firm with fine oil spots on the surface. It should have a strong citrus aroma and a bitter, spicy taste.
  • Raw vs. Vinegar-Processed: The raw version is greener with a sharper scent and more bitter taste. The vinegar-processed version is slightly yellowish-brown, has a mild vinegar aroma, and a looser texture.

Traditional Properties & Historical Lineage

Nature, Flavour & Channel Tropism

Bitter, Acrid; WarmLiverGallbladderStomach

1. 2 Historical Records

Classic TCM texts have documented this herb extensively:

  • Ming Yi Bie Lu: Recorded its ability to clear phlegm, break down accumulations, and treat deep-seated stagnation.
  • Ben Cao Gang Mu: Noted that it treats chest and rib pain, abdominal pain, soothes the Liver, and drains excess Lung Qi.
  • Classic Pairings: De Pei Ben Cao mentions that it is paired with Chai Hu (Bupleurum Root) for rib pain, or with Ding Xiang (Clove) for hernia-related pain.

2. 3 Evolution of TCM Understanding

Over the centuries, the understanding of Qing Pi (Green Tangerine Peel) evolved. Early doctors focused on its strong, almost harsh ability to "break Qi" and clear heavy digestive blockages, warning against long-term use. By the Ming and Qing dynasties, practitioners began using it more to soothe the Liver and relieve chest tightness caused by emotional stress. However, doctors throughout history have unanimously agreed that it is a strong medicine meant for "excess" conditions, not for weak or deficient individuals.

Qing Pi Green Tangerine Peel

Core Efficacies & Traditional Applications

Traditional Functions

Courses liver, breaks qi, eliminates stagnation, resolves stasis. Apply to chest and flank and abdominal fullness and pain, acute mastitis, colic, food stagnation and qi stasis.

1. 1 First Primary Action: Soothing the Liver and Breaking Qi

Traditionally, a core function of Qing Pi (Green Tangerine Peel) is to soothe the Liver and "break" Qi. It clears blocked energy within the Liver and Gallbladder meridians, restoring smooth flow.

  • Common Symptoms: Used for Qi stagnation caused by emotional distress or anger. Symptoms include chest and rib pain, frequent sighing, low mood, or irritability. Some may experience breast tenderness or hernia pain that worsens with bad moods.
  • Common Pairings: Often paired with Chai Hu (Bupleurum Root) or Xiang Fu (Cyperus Rhizome) to enhance the unblocking of Liver/Gallbladder Qi. If irritability is prominent, Yu Jin (Curcuma Tuber) is added to clear the Heart and relieve depression.
  • Caution: Do not use if you have Qi deficiency (symptoms like chronic fatigue, reluctance to speak, spontaneous sweating, or feeling constantly cold). Its strong "Qi-breaking" nature can worsen weakness.

2. 2 Second Primary Action: Eliminating Food Stagnation and Resolving Accumulation

Another key action is resolving food stagnation, helping a sluggish Spleen and Stomach recover their digestive functions.

  • Common Symptoms: Ideal for overeating, especially heavy or greasy foods. Symptoms include severe bloating, loss of appetite, nausea, sour belching, and in severe cases, abdominal pain and constipation.
  • Common Pairings: Frequently combined with Shan Zha (Hawthorn Fruit) and Shen Qu (Medicated Leaven) to boost digestion. If bloating is severe due to Spleen/Stomach Qi stagnation, Zhi Shi (Immature Bitter Orange) is added to move Qi and reduce swelling.
  • Caution: Not suitable for those with chronic abdominal pain or chronic loose stools caused by Spleen and Stomach deficiency-cold. The strong action of Qing Pi can aggravate the coldness and discomfort.

3. 3 Common Single Herb Pairings

  • Qing Pi and Chai Hu: Qing Pi excels at unblocking Liver/Gallbladder stagnation, while Chai Hu lifts the Yang energy of these organs. Together, they are highly effective for chest/rib pain and irritability caused by emotional distress. (Requires professional TCM diagnosis).
  • Qing Pi and Shan Zha: Qing Pi resolves digestive blockages and moves Qi, while Shan Zha specifically digests meat and greasy foods. Together, they clear food stagnation and relieve the resulting severe bloating. (Requires professional TCM diagnosis).

Qing Pi Green Tangerine Peel

Modern Research

Modern research offers useful context, but Traditional Chinese Medicine prescribes on whole-pattern diagnosis rather than isolated compounds.

1. 1 Primary Chemical Components

Modern science shows that Qing Pi (Green Tangerine Peel) contains volatile oils, flavonoids, and alkaloids.

  • Lab Findings: In test tubes, the volatile oils show some ability to inhibit certain bacteria. In animal studies, the extracts have helped regulate gastrointestinal movement caused by poor diet. However, there is no definitive human clinical data linking a single chemical component to a specific cure.

2. 2 Modern Pharmacological Focus

Current laboratory research looks at how Qing Pi (Green Tangerine Peel) affects the body in a few key areas:

  • Digestive Health: Observing its effect on the contraction of gastrointestinal smooth muscles.
  • Liver Function: Exploring its potential impact on liver lipid (fat) metabolism.
  • Nervous System: Investigating how it might regulate neurotransmitters related to mood and stress (mirroring TCM's "soothing the Liver" concept).

3. 3 Limitations of Modern Research

While modern lab results are interesting, they have distinct limitations:

  • Lab vs. Real Life: What works in a test tube or an animal model does not automatically translate to human healing due to our complex metabolism.
  • Concentration Differences: Concentrated lab extracts and isolated compounds are vastly different from a traditional brewed herbal tea or decoction.
  • Holistic Synergy: In TCM, Qing Pi (Green Tangerine Peel) works synergistically with other herbs. Its overall healing effect cannot be entirely explained by just looking at one single chemical ingredient in a lab setting.

Qing Pi Green Tangerine Peel

Comparing Similar Herbs

1. 2 Similarities with Comparable Herbs

When comparing Qing Pi (Green Tangerine Peel) with Zhi Shi (Immature Bitter Orange), both share three traits:

  • Both strongly regulate and unblock stagnant Qi.
  • Both treat stomach and abdominal bloating caused by Qi stagnation or food accumulation.
  • Both require careful dosage control; they can deplete energy if overused or used by people with Qi deficiency.

2. 3 Core Differences

  • Nature and Meridians: Both are warm, pungent, and bitter. However, Qing Pi targets the Liver/Gallbladder and acts more mildly without overly depleting Qi. Zhi Shi targets the Spleen/Stomach with a much fiercer, downward-pushing action.
  • Clinical Focus: Qing Pi focuses on soothing the Liver and breaking Qi for emotional distress and rib pain. Zhi Shi focuses on breaking Qi to eliminate severe digestive blocks and phlegm-dampness in the chest.
  • Action Intensity: Qing Pi is "strong but not harsh," suitable for moderate stagnation. Zhi Shi is "harsh and fast-acting," meant for severe blockages but will drain energy if used long-term.
  • Contraindications: Neither is for weak individuals, but Zhi Shi is strictly forbidden for pregnant women due to its aggressive downward nature. Qing Pi is slightly milder but still requires extreme caution during pregnancy.

3. 4 One-Sentence Summary

Qing Pi (Green Tangerine Peel) moderately unblocks Liver and Gallbladder Qi for emotional and mild digestive issues, while Zhi Shi (Immature Bitter Orange) fiercely breaks up severe Spleen and Stomach blockages.

Qing Pi Green Tangerine Peel

Classical Formulas Containing Qing Pi

Formulas vs. Single Herbs

  • Synergy is Key: A formula is a balanced team. The healing power comes from how the herbs interact, so a single herb cannot simply replicate a full formula's effects.
  • Holistic Balance: The exact dosage and combination in a formula affect the entire body. Never try to mix or alter these formulas at home based on internet articles.

Diet & Daily Home Use

1. 1 Home Tea or Dietary Application

  • Qing Pi and Chen Pi Tea: 3g Qing Pi, 3g Chen Pi (Dried Tangerine Peel), 1 slice fresh ginger. Brew with boiling water and steep for 10 minutes. Good for mild rib pain or bloating linked to bad moods. Do not use if you have fatigue or loose stools. Limit to 2-3 times a week.
  • Qing Pi and Shan Zha Porridge: 2g Qing Pi, 5g Shan Zha (Hawthorn Fruit), 50g rice. Put the herbs in a gauze bag and boil with the rice. Remove the bag before eating. Good for mild bloating after eating greasy foods. Do not use if you have a cold stomach or frequent stomachaches. Eat occasionally in small amounts.
  • Note: Qing Pi is a medicinal herb, not a daily food. Always consult a professional before home use.

2. 2 Preparation Differences

  • Raw vs. Vinegar-Processed: Raw Qing Pi focuses on breaking Liver Qi. Vinegar-processed Qing Pi is better at resolving digestive stagnation.
  • Cooking Rules: When brewing at home, just boil it directly with other ingredients. Do not overboil, or the beneficial essential oils will evaporate. Do not swap raw herbs for powdered extracts without guidance.

3. 3 Dosage and Usage Cycle

  • Dosage: Clinical doses range from 3-10g. For home diet therapy, stick to 2-5g for safety.
  • Usage Cycle: Do not use continuously. Stop after 1 week. If symptoms persist, see a doctor. Special groups must always consult a physician first.
Qing Pi Green Tangerine Peel

Contraindications & Safety Warnings

1. 1 Not Suitable For

  • Qi-Deficient Individuals: Those who easily tire, lack energy to speak, or sweat spontaneously.
  • Spleen/Stomach Cold: Those with chronic abdominal pain or chronic loose stools.
  • Pregnant and Nursing Women: Must use with extreme caution and only under guidance.
  • Children and Elderly: Weaker constitutions require professional supervision.
  • Citrus Allergies: Anyone allergic to Rutaceae (citrus) plants.

2. 2 Drug Interactions and Dietary Notes

  • Medication Interactions: Qing Pi may interact with blood thinners, blood pressure meds, diabetes drugs, and sedatives. If you are on chronic medication, consult your doctor.
  • Dietary Notes: Avoid taking random herbal combinations without advice.

3. 3 Adverse Reactions and Risks

  • At standard doses, it is safe. However, overdose or long-term use will drain your body's energy, causing fatigue and shortness of breath.
  • Stop immediately and seek medical help if you experience severe discomfort, allergic reactions, continuous vomiting, breathing issues, or sudden worsening of symptoms.

Frequently Asked Questions About Qing Pi

What is Qing Pi? Are Chen Pi, Zhi Shi and Xiang Fu the same?
Official Qing Pi (青皮) is the dried young fruit or unripe peel of Citrus reticulata and its cultivars. The pharmacopoeial name is Citri Reticulatae Pericarpium Viride. Whole Qing Pi is the fallen young fruit; four-petal Qing Pi is unripe peel split into four lobes. Chen Pi is the ripe peel: acrid-bitter-warm, regulates qi, fortifies the Spleen, dries damp and transforms phlegm—milder, middle burner. Zhi Shi is bitter-acrid-sour and slightly cold: breaks qi, disperses accumulation, transforms phlegm and dissipates focal distention. Xiang Fu is acrid, slightly bitter, slightly sweet and neutral: courses the Liver, resolves constraint, regulates qi, eases the Middle and regulates menses. Write Qing Pi or vinegar Qing Pi. Use caution in qi vacuity.
What are the TCM properties and traditional uses of Qing Pi?
According to the Chinese Pharmacopoeia, Qing Pi is bitter, acrid and warm, enters the Liver, Gallbladder and Stomach channels, and acts to course the Liver and break qi, disperse accumulation and transform stagnation. It is used for chest-and-flank distending pain, shan qi (hernia-type pain), breast nodules, breast welling-abscess, and food-stagnation abdominal pain. Bitter-draining, acrid-dispersing and warm-unblocking, it breaks qi more fiercely than Chen Pi—Liver constraint with qi stagnation and food accumulation, not long use in qi-vacuity weakness.
How do you choose raw versus vinegar Qing Pi? Can Chen Pi replace it by equal weight?
Courting the Liver, breaking qi, dispersing accumulation and transforming stagnation use the raw peel or vinegar-fried peel. Practice more often uses vinegar Qing Pi: vinegar guides it into the Liver, eases fierce acridity and strengthens coursing the Liver to stop pain. Chen Pi regulates qi, fortifies the Spleen, dries damp and transforms phlegm; it cannot replace breaking qi and dispersing accumulation by equal weight. Bran-frying can reduce fierceness but is not a required pharmacopoeial grade.
What is the usual dosage? Can it be drunk daily as a Liver-coursing digestive tea?
The pharmacopoeial decoction dose is 3–10 g. It is not a four-season “Qing Pi Liver tea.” Without qi stagnation, breaking only injures the right qi. Flank pain and food accumulation need a practitioner to name a short course; it does not replace hepatobiliary and digestive assessment.
What are the contraindications? Can it be used in pregnancy?
Use caution in qi vacuity. The aged and frail should not take fierce breaking-qi herbs. Pregnancy with moving qi and breaking stagnation needs a practitioner’s assessment; it is not a calm-fetus herb. Stop if shortness of breath, fatigue, sweating and loose stool appear. Severe abdominal pain, jaundice and a hot red swollen breast are emergencies.
Can Qing Pi course the Liver, break qi and transform food stagnation?
It can help Liver constraint with qi stagnation and food-stagnation qi stagnation. Flank pain joins Bupleurum, Cyperus and Chuanxiong in a Chai Hu Shu Gan San type formula. Food-stagnation epigastric pain joins Aurantium immaturus, medicated leaven, Crataegus and malt. Breast nodules and welling-abscess join Trichosanthes and Taraxacum only after pattern differentiation. It courses the Liver, breaks qi, disperses accumulation and transforms stagnation—not a specific for every flank pain, every indigestion or every breast hyperplasia.
Can Qing Pi be drunk daily as a Liver-coursing, digestive or nodule-dispersing tea?
Chest-and-flank distending pain and food-stagnation abdominal pain may enter a short formula; qi vacuity only sinks further as it breaks. “Qing Pi must disperse breast lumps” does not replace breast and digestive assessment. Courting the Liver, breaking qi, dispersing accumulation and transforming stagnation should name Qing Pi or vinegar Qing Pi 3–10 g.
How do you choose among Qing Pi, Chen Pi, Zhi Shi, Xiang Fu and Chai Hu?
Green tangerine peel is bitter-acrid-warm: courses the Liver, breaks qi, disperses accumulation—fierce, Liver-Gallbladder, flank pain, shan qi, breast accumulation and food stagnation. Ripe tangerine peel is acrid-bitter-warm: regulates qi, fortifies the Spleen, dries damp and transforms phlegm—milder, middle burner. Immature bitter orange is bitter-acrid-sour and slightly cold: breaks qi, disperses accumulation, transforms phlegm and dissipates focal distention—epigastric-abdominal fullness. Cyperus is acrid, slightly bitter, slightly sweet and neutral: courses the Liver, resolves constraint, regulates qi and regulates menses—the “commander of qi diseases.” Bupleurum is bitter-acrid and slightly cold: courses the Liver, resolves constraint, raises yang and harmonizes to abate fever. Liver-constraint flank pain often pairs Bupleurum with Qing Pi or Xiang Fu; food accumulation favors Qing Pi or Zhi Shi; phlegm-damp middle burner favors Chen Pi. They may be paired; qi vacuity forbids large Qing Pi and Zhi Shi.
Which herbs is Qing Pi combined with? What are the representative formulas?
Liver-constraint flank pain joins Bupleurum, Cyperus, Chuanxiong, bitter orange, Peony and Licorice in a Chai Hu Shu Gan San type formula. Food-stagnation qi stagnation joins Crataegus, medicated leaven, malt and Zhi Shi. Write Qing Pi or vinegar Qing Pi 3–10 g.
How do you choose and store Qing Pi?
Choose round, green whole Qing Pi with dense oil chambers and a strong aroma, or thick four-petal peel that is yellowish-white inside. Moldy, moth-eaten, scentless lots mixed indistinctly with Chen Pi are discarded. Store cool and dry. Buy pharmacopoeial Qing Pi; do not replace coursing the Liver, breaking qi, dispersing accumulation and transforming stagnation with Chen Pi by equal weight.

Medical Disclaimer — This article is provided for educational purposes only and describes traditional Chinese medicine concepts. It is not medical advice, and it is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified practitioner before using any herb, particularly if you are pregnant, nursing, taking medication or managing a diagnosed condition.

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Qing Pi (Green Tangerine Peel): Soothe the Liver, Break Qi, and Reduce Accumulation