Stems and woodsDampness-drainingMedulla Tetrapanacis

Tong Cao (Tetrapanax Pith)

A practical guide to Tong Cao: what it is, how Traditional Chinese Medicine uses it, the classical formulas it appears in, and who should be careful with it.

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Last reviewed Oct 13, 2026

Quick Facts

Latin NameMedulla Tetrapanacis
Chinese Name & Pinyin 通草 · Tong Cao
Medicinal PartStems and woods
The herbTong Cao is the dried, white, hollow pith of Tetrapanax papyriferus. Mu Tong, Chuan Mu Tong, and Guan Mu Tong are not this drug.
Nature and channelsSweet, bland, slightly cold. Enters the Lung and Stomach. Sweet blandness drains dampness. Slight cold clears heat. Lightness opens the orifices.
Pharmacopoeia lineClears heat and promotes urination. Unblocks qi and promotes lactation. Used for damp-heat strangury, edema with scant urine, and failure of milk to descend.
Pattern cuesHot painful strangury. Edema with scant urine. Scant milk. Greasy coating.
In this articleTong Cao versus Mu Tong, Che Qian Zi, and Wang Bu Liu Xing. Why “promote lactation” is not DIY. Why the dose is small. Who should skip it.

What Is Tong Cao?

Tong Cao (通草; Tōng Cǎo; Latin: Tetrapanacis Medulla; English: rice-paper plant pith) is the dried stem pith of Tetrapanax papyriferus (Hook.) K. Koch. In Chinese medicine it is a dampness-draining herb. It is sweet, bland, and slightly cold, enters the Lung and Stomach channels, and its core actions are to clear heat and promote urination, and to unblock qi and promote lactation. It is not Mu Tong. Mu Tong is a vine stem, bitter-cold, and more specific for clearing Heart fire and treating strangury. It is certainly not cancelled Guan Mu Tong. The names all contain “tong.” The plants are different. Tong Cao is light, hollow, and white. It drains gently and blandly. The dose stays small. Craft rice paper is not the decoction piece.

It is used most often for three patterns:

  • Damp-heat strangury — scant dark urine, hesitant pain
  • Edema with scant urine — damp-heat gathering
  • Scant breast milk — this belongs with a practitioner, not a home “lactation pith”

It is usually used raw. The usual decoction dose is 3–5 g. Dual qi-yin deficiency, long clear urine, and pregnancy are cautions. Sweet, bland, and slightly cold, it is not a daily “milk-opening core.”

When damp-heat gathers in the Bladder, or the milk collaterals will not open, burning urine and scant milk are common. Tong Cao is sweet, bland, and light. It drains and unblocks, which is why it is paired with other dampness-draining or lactation herbs. It drains more than it holds. A cold weak middle and frequent clear urine are injured further if more drainage is added.

Tong Cao is not a catch-all diuretic or lactation herb. In deficiency-cold with no dampness, or when fluids are already scant, using it alone can injure yin and qi. Whether it belongs in a formula should be decided by a licensed Chinese medicine practitioner after pattern diagnosis.

Tong Cao Tetrapanax Pith

Tong Cao: Materia Medica Profile

Identification & Quality Standard

Medulla Tetrapanacis

Botanical Origin

The dried stem pith of Tetrapanax papyriferus (Hook.) K. Koch.(Araliaceae)

Production Regions

Primarily produced in the Chinese provinces of Sichuan, Guizhou, Hubei, Yunnan.

Quality Requirements

Superior medicinal material has thick and strong strip, white color, flexible and hollow center membrane.

Macroscopic Features

Cylindrical, 20~40cm long, 1~2.5cm diameter. Externally white or pale yellow, with shallow longitudinal grooves. Light in weight, loose texture, slightly flexible, easily broken, fractured surface is flat, silver luster, center has hollow center of 0.3~1.5cm diameter or translucent membranes, cut surface has a ladder-shape arrangement, solid center is rare (only as thin and small pith sections). faint odor, bland taste.

Sourcing and Quality Identification

  • Premium Sources: Traditional TCM and industry standards highly value Tong Cao from Sichuan and Guizhou, noting their dense texture and pure white color.
  • Quality Indicators: High-quality pith is cylindrical, white or pale yellow, with shallow vertical grooves. It should feel very light, soft, and slightly bouncy. The cross-section is flat, silvery-white, glossy, and features a tiny hollow center or semi-transparent membrane (about 0.2 cm in diameter).
  • How to Spot Fakes: The most common mix-up is Xiao Tong Cao, which is even lighter, has very obvious deep vertical lines on the surface, and does not have a hollow center.

Traditional Properties & Historical Lineage

Nature, Flavour & Channel Tropism

Sweet, Bland; Slightly coldLungStomach

1. Historical Records

  • Shen Nong Ben Cao Jing (Classic of the Materia Medica): Listed it as a middle-grade herb, noting its traditional use to clear stomach heat and unblock blood vessels and joints.
  • Ming Yi Bie Lu (Miscellaneous Records of Famous Physicians): Added that it was used for jaundice, deafness, and reducing certain swellings.
  • Ben Cao Gang Mu (Compendium of Materia Medica): Highlighted its ability to promote urination, relieve edema, and drain Lung heat.
  • De Pei Ben Cao: Noted that when paired with Qi and blood-tonifying herbs, it helps promote lactation.

2. Evolution of Herbal Understanding

Over time, TCM practitioners developed different focuses for Tong Cao. Some emphasized its ability to drain damp-heat for urinary discomfort. Others highly valued its meridian-unblocking properties to help with postpartum lactation issues. However, modern practitioners agree that it is best suited for mild conditions. If a person's vital Qi is severely depleted, it should not be used alone. It is a versatile tool, but not a magical cure-all for every blockage.

Tong Cao Tetrapanax Pith

Core Efficacies & Traditional Applications

Traditional Functions

Clears heat, promotes dampness, frees mammary; apply to dripping and pain during micturition induced by pyretic stranguria, dysuria, edema, jaundice, damp-warm disease, oliguria with reddish urine, postpartum unsmooth lactation, amenorrhea, vaginal discharge.

1. Primary Focus: Clearing Damp-Heat

  • Traditional Function: Tong Cao (Rice Paper Plant Pith) works by promoting urination, helping the body gently flush out "damp-heat" pathogens and relieving blockages.
  • Target Symptoms: It is ideal for mild damp-heat symptoms often seen in summer or after heavy, greasy meals. These include short or dark urination, a feeling of body heaviness, and a yellow, greasy tongue coating.
  • Common Pairings: To boost its heat-clearing effects, it is often paired with Hua Shi (Talcum) or Zhu Ye (Bamboo Leaf). If your digestion is weak, practitioners might add Fu Ling (Poria) and Bai Zhu (Atractylodes Rhizome) to protect your stomach.
  • When to Avoid: Do not use this herb if you have a "Cold-Deficient" constitution (characterized by clear, frequent urination and feeling cold easily) or weak Qi (chronic fatigue and loose stools), as it can further drain your energy.

2. Secondary Focus: Promoting Lactation

  • Traditional Function: It helps unblock the meridians in the chest, encouraging a smooth flow of breast milk for nursing mothers.
  • Target Symptoms: Best used for low milk supply or poor milk flow about a week after childbirth, especially when the breasts do not have severe swelling or hard lumps.
  • Common Pairings: Since nursing requires energy, it is frequently combined with Qi and blood tonics like Huang Qi (Astragalus Root) and Dang Gui (Angelica Root).
  • When to Avoid: Avoid using it independently if you have severe breast pain, hard lumps, fever, or ongoing postpartum bleeding. Always seek professional help for these symptoms.

3. Common Herb Pairings: Synergistic Duos

  • A classic folk remedy for lactation is pairing Tong Cao with pork trotters.
  • Why it works: The pork trotter nourishes the blood and energy, while Tong Cao acts as a guide, unblocking the pathways so the nutrition reaches the breasts. This is great for mild cases of low milk supply, but always consult a TCM practitioner to ensure it fits your specific body type.

Tong Cao Tetrapanax Pith

Modern Research

Modern research offers useful context, but Traditional Chinese Medicine prescribes on whole-pattern diagnosis rather than isolated compounds.

1. Key Chemical Components

Modern analysis shows that Tong Cao contains polysaccharides, flavonoids, and triterpenoid saponins. Polysaccharides dissolve well in water. In test-tube studies, some of the flavonoids showed mild antioxidant activity. In animal models, the extract showed a slight tendency to increase urine output. However, there is currently no substantial human clinical data to confirm these specific effects on the human body.

2. Pharmacological Research Directions

Modern science mostly focuses on its potential diuretic and anti-inflammatory effects.

  • Diuretic Potential: Water extracts slightly increased urine output in lab animals, which loosely aligns with its traditional use for draining dampness.
  • Anti-inflammatory Potential: Some components mildly inhibited inflammatory cells in lab settings. Overall, this research is still in its infancy. We need robust human trials to see if these lab results actually apply to human health.

3. Limitations of Modern Research

  • Lab vs. Human Body: Animal and test-tube results do not equal clinical success. A rat's metabolism is very different from a human drinking a cup of herbal tea.
  • Extracts vs. Traditional Use: The highly concentrated, single-chemical extracts used in modern labs are completely different from the traditional method of boiling the whole raw herb in water.
  • Inconsistent Methods: Different studies use herbs from different regions, harvested at different times, and processed differently. This makes it hard to create a unified scientific standard.
  • Holistic Synergy: You cannot judge a TCM herb by a single chemical. Its traditional effects are believed to come from the complex interaction of all its compounds working together.

Tong Cao Tetrapanax Pith

Comparing Similar Herbs

1. Shared Traits with Similar Herbs

  • Both Tong Cao and Mu Tong (Akebia Stem) are famous for promoting urination and unblocking fluid pathways.
  • They are both traditionally used for urinary discomfort and lactation issues.

2. Core Differences

  • Nature and Mildness: Tong Cao is sweet, bland, and slightly cold. It is a very gentle herb that won't damage your vital energy. Mu Tong, on the other hand, is bitter and deeply cold, making it a much harsher herb.
  • Focus: Tong Cao is perfect for mild damp-heat and gentle postpartum care. Mu Tong is a heavy hitter used for severe, painful urinary tract blockages and intense internal heat.
  • Safety Profile: Tong Cao is generally safe for routine clinical use. Mu Tong (especially certain varieties like Guan Mu Tong) carries a known risk of kidney toxicity and is strictly regulated or banned in many regions.

3. A One-Sentence Summary

Tong Cao is your gentle, safe choice for mild dampness and milk flow, while Mu Tong is a strong, harsh herb reserved for severe heat and requires strict medical supervision.

Tong Cao Tetrapanax Pith

Classical Formulas Containing Tong Cao

Formulas vs. Single Herbs

  • Synergy is Key: A formula is a balanced team. The healing power comes from how the herbs interact, so a single herb cannot simply replicate a full formula's effects.
  • Holistic Balance: The exact dosage and combination in a formula affect the entire body. Never try to mix or alter these formulas at home based on internet articles.

Diet & Daily Home Use

1. Home Herbal Teas and Meals

  • Tong Cao & Pork Trotter Soup:
    • Ingredients: 5g Tong Cao, 1 pork trotter, 3 slices fresh ginger, 2 red dates.
    • Method: Blanch the pork trotter, then simmer all ingredients in a pot for 1.5 hours until tender. Add a pinch of salt.
    • Best For: Mild low milk supply about a week postpartum.
    • Avoid If: You have a fever, severe breast pain, or chronic diarrhea. Limit to once a week.
  • Tong Cao & Bamboo Leaf Tea:
    • Ingredients: 3g Tong Cao, 2g Dan Zhu Ye (Lophatherum Herb).
    • Method: Steep in boiling water for 5 minutes.
    • Best For: Summer days when you feel heavy and your urine is slightly dark.
    • Avoid If: You easily get cold or have loose stools. Drink 2-3 times a week max.

2. Preparation Differences

  • Raw Tong Cao is very light and spongy. It releases its active components easily, so you can just toss it directly into your soup pot or teapot.
  • There is no need to pre-boil it or put it in a special herb bag.

3. Dosage and Usage Cycles

  • Dosage: For home cooking or teas, keep the dose low (3-5g). Never randomly increase the amount to try and get faster results.
  • Duration: This is a temporary remedy. For postpartum use, stop after 1 week. For summer dampness, stop after 3 days or as soon as symptoms clear up.
  • Note: Pregnant women, nursing mothers, and children should always ask a doctor before trying herbal diets.
Tong Cao Tetrapanax Pith

Contraindications & Safety Warnings

1. Who Should Avoid It

  • Weak Digestion: If you suffer from chronic fatigue, poor appetite, or frequent loose stools, this herb can drain your energy further.
  • Pregnancy: Pregnant women must avoid it unless explicitly prescribed by a doctor.
  • Underlying Conditions: People with liver or kidney issues should not self-prescribe herbs that affect fluid metabolism.

2. Medication Interactions and Dietary Notes

  • Because it affects urination, Tong Cao might interact with blood pressure medications, blood thinners, or diabetes drugs.
  • If you are taking any daily prescription medications, consult your doctor or pharmacist before drinking this herb to avoid unexpected side effects.

3. Adverse Reactions and Overdose

  • Tong Cao is generally very mild. However, taking too much can cause excessive urination, which leads to dehydration, fatigue, and nausea.
  • If you experience sudden dizziness, breathing issues, or an allergic reaction (like an itchy rash), stop using it immediately and consult a healthcare professional.

Frequently Asked Questions About Tong Cao

What is Tong Cao? Are Mu Tong, Guan Mu Tong, Chuan Mu Tong, Deng Xin Cao and Xiao Tong Cao the same?
Official Tong Cao (通草) is the dried stem pith of Tetrapanax papyrifer. The pharmacopoeial name is Tetrapanacis Medulla, also called Bai Tong Cao. Mu Tong is a stem (now usually Chuan Mu Tong or Akebia): bitter-cold, clears Heart fire and promotes urination—not pith. Guan Mu Tong contains aristolochic acid and is banned—never treat it as Tong Cao. Deng Xin Cao is Juncus pith, lighter at clearing Heart fire. Xiao Tong Cao is Stachyurus or Helwingia pith, similar but weaker. Write Tong Cao; do not dispense Mu Tong or Guan Mu Tong.
What are the TCM properties and traditional uses of Tong Cao?
According to the Chinese Pharmacopoeia, Tong Cao is sweet, bland and slightly cold, enters the Lung and Stomach channels, and acts to clear heat and promote urination, and unblock qi to promote lactation. It is used for damp-heat strangury, edema with scant urine, and failure of breast milk to descend. Sweet-bland and thin in qi, its diuretic and lactation-promoting action is mild—suited to mild damp-heat and postpartum scant milk, not to dual qi-Yin vacuity without damp-heat or large doses in pregnancy.
How is the decoction piece used? Can it be drunk long-term as a “lactation herb”?
Cut thick slices into the decoction; it is light, so the weight is small. To promote lactation it is often paired with pig’s trotter or Vaccaria and pangolin scale under a practitioner. It is not a four-season diuretic tea. Dual qi-Yin vacuity and middle cold without damp only grow more vacuous when drained.
What is the usual dosage? Can it be drunk daily as a lactation or diuretic tea?
The pharmacopoeial decoction dose is 3–5 g. It is not a daily “Tong Cao milk tea.” Those without damp-heat whose milk already flows do not need it. Damp-heat strangury and postpartum scant milk need a practitioner to assess causes, including mastitis and latch problems.
What are the contraindications? Can it be used in pregnancy?
Use with caution in pregnancy (explicit in the Pharmacopoeia). Unsuitable in dual qi-Yin vacuity and middle cold without damp-heat. Tell the practitioner if Western diuretics are in use. Never treat Guan Mu Tong as Tong Cao. Stop and return if palpitations, fatigue or a sudden surge in urine appear.
Can Tong Cao promote urination and lactation?
It can help mild damp-heat difficult urination and postpartum scant milk. Damp-warmth joins apricot kernel, coix, white cardamom, lophatherum, talcum, Magnolia and Pinellia in San Ren Tang. Promoting lactation often joins Vaccaria, pangolin scale and angelica. Sweet-bland and thin, it is not a specific for every edema, every low milk supply or every strangury. High fever with bloody urine and a hot red painful breast are emergencies.
Can Tong Cao be drunk daily as a lactation or anti-swelling tea?
Postpartum scant milk and damp-heat dark urine may enter a short formula; dual qi-Yin vacuity only grows more vacuous. “Tong Cao always brings milk” does not replace lactation support and breast examination. Clearing heat, promoting urination and unblocking qi to promote lactation should name Tong Cao (not Mu Tong, not Guan Mu Tong) and a 3–5 g dose.
How do you choose among Tong Cao, Mu Tong, Deng Xin Cao, Hua Shi and Wang Bu Liu Xing?
Rice-paper pith is sweet, bland and slightly cold: clears heat, promotes urination and unblocks qi to promote lactation—mild and less injuring to Yin. Chuan Mu Tong is bitter-cold: promotes urination, clears Heart fire and promotes lactation—stronger. Juncus pith is sweet, bland and slightly cold: clears Heart fire and promotes urination—even lighter. Talcum is sweet-bland-cold: promotes urination, unblocks strangury and clears summerheat—summer-damp. Vaccaria is bitter-neutral: invigorates Blood, unblocks the channels, promotes lactation and disperses swelling—Blood-aspect lactation. Mild damp-heat and promoting milk favor Tong Cao; Heart-fire mouth sores with dark urine favor legal Chuan Mu Tong; vexation with poor sleep favors Deng Xin Cao; summer-damp strangury favors Hua Shi; static scant milk favors Wang Bu Liu Xing. They may be paired; pregnancy cautions Tong Cao and Mu Tong; Guan Mu Tong is banned; the names must not be mixed.
Which herbs is Tong Cao combined with? What are the representative formulas?
Early damp-warmth joins apricot kernel, white cardamom, coix, lophatherum, talcum, Magnolia and Pinellia in San Ren Tang. Damp-heat strangury joins Mu Tong, talcum and plantago seed. Postpartum scant milk joins Vaccaria, pangolin scale, angelica and astragalus. Write Tong Cao; do not dispense Guan Mu Tong or Mu Tong.
How do you choose and store Tong Cao?
Choose white or pale-yellow, light and spongy pith with a silvery fracture, a hollow or ladder-like film center, faint odor and a bland taste. Yellow moldy, hard solid and dirty lots are discarded. Store dry. Buy pharmacopoeial Tong Cao; do not replace clearing heat, promoting urination and unblocking qi to promote lactation with Mu Tong, Guan Mu Tong or Juncus by equal weight.

Medical Disclaimer — This article is provided for educational purposes only and describes traditional Chinese medicine concepts. It is not medical advice, and it is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified practitioner before using any herb, particularly if you are pregnant, nursing, taking medication or managing a diagnosed condition.

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Tong Cao (Tetrapanax Pith): Clear Heat, Promote Urination, and Promote Lactation