Whole herbsExterior-releasingHerba Menthae

Bo He (Mentha / Peppermint)

薄荷 · Bo He

Exterior-releasing herb in Traditional Chinese Medicine. Traditional functions: Disperses wind-heat clears the head and eyes, benefits the throat, vents rashes, courses the liver and resolves constraint.

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Quick Facts

Latin NameHerba Menthae
Chinese Name & Pinyin薄荷 · Bo He
Medicinal PartWhole herbs
Efficacy CategoryExterior-releasing
Botanical OriginThe dried aerial portion of Mentha haplocalyx Briq.(Lamiaceae).
Nature & FlavourAcrid; Cool
Channels EnteredLung, Liver

What Is Bo He?

Bo He (Mentha / Peppermint) is a medicinal herb of Traditional Chinese Medicine.

Primarily produced in Chinese provinces of Anhui, Jiangsu, Jiangxi, Sichuan.

Nature & Flavour: Acrid; Cool
Channels Entered: Lung, Liver

Bo He: Materia Medica Profile

Identification & Quality Standard

Herba Menthae

Botanical Origin

The dried aerial portion of Mentha haplocalyx Briq.(Lamiaceae).

Production Regions

Primarily produced in Chinese provinces of Anhui, Jiangsu, Jiangxi, Sichuan.

Quality Requirements

Superior medicinal material is dark green, leafy, potent aroma odor.

Macroscopic Features

Stems are squared columns, with opposing branches, 15~40cm long, 0.2~0.4cm diameter; externally purple brown or pale green, edges have hairs. Internodes are 2~5cm long. Brittle texture, fractured surface is white, with a hollow center at the pith. Opposing leaves with short stems, wrinkled and curved, wide lanceolate, long elliptical or oval shape after being flattened, 2~7cm long, 1~3cm wide; lower surface is grayish-green while upper surface is dark green, with few hairs with concave pointy glands. Verticillasters grow at the axils, bell-like calyx, with 5 breaches at the apex, corolla is pale purple. After being rubbed, it has a distinctive clear and cool aroma. Taste acrid and cool.

Traditional TCM Properties

Acrid; CoolLungLiver

Traditional Functions

Disperses wind-heat clears the head and eyes, benefits the throat, vents rashes, courses the liver and resolves constraint. Apply to wind-heat cold, headache, throat pain, mouth and tongue sore, rubella, measles, chest and abdominal constraint, anti-early pregnancy. Disperses inflammation and stops pain.

How Bo He Is Used in TCM

In the Chinese materia medica, Bo He is classified among the Exterior-releasing herbs. It appears in 14 classical formulas in our library.

Formulas containing Bo He are traditionally used for:

CoughDry CoughSore ThroatFeverNasal CongestionHeadacheAllergic RhinitisConstipationDry Mouth & ThroatAnxiety RestlessnessHypochondriac DistensionEmotional Depression

Classical Formulas Containing Bo He

+8 more

Frequently Asked Questions

What is medicinal Bo He? Is it the same as spearmint or peppermint?
Official Bo He (薄荷) is the dried aerial part of Mentha haplocalyx Briq. The pharmacopoeial name is Menthae Haplocalycis Herba. Spearmint (liu lan xiang) is a different Mentha species whose oil is dominated by carvone and contains little menthol; it is slightly warm and not an equivalent. European peppermint (M. piperita) is also not the pharmacopoeial source. Kitchen “mint” is not automatically the same as the decoction slice.
What are the TCM properties and traditional uses of Bo He?
According to the Chinese Pharmacopoeia, Bo He is acrid and cool, enters the Lung and Liver channels, and acts to disperse Wind-Heat, clear the head and eyes, benefit the throat, vent rashes, and spread Liver Qi. It is used for Wind-Heat colds, early warm-pathogen onset, headache, red eyes, sore throat, mouth sores, wind-rash, measles and chest-flank oppression. Acrid to disperse, cool to clear, it is the lightest upward-moving cool exterior-releaser, and it also enters the Liver to ease constraint.
Why is Bo He added at the end of the decoction? Can it be boiled for a long time?
Add it late; do not boil it for long. The active fraction is a volatile oil (menthol, menthone). Prolonged boiling drives it off and weakens the exterior-releasing, head-clearing effect. Drop it in for the last 3–5 minutes. Cover mint tea; do not simmer it uncovered. Menthol crystals and mint oil are separate preparations—not a homemade “concentrated Bo He” to swallow.
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Learn More About Bo He

Explore our in-depth article covering the traditional uses, properties, functions, and TCM context of Bo He.

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Medical Disclaimer — This article is provided for educational purposes only and describes traditional Chinese medicine concepts. It is not medical advice, and it is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified practitioner before using any herb, particularly if you are pregnant, nursing, taking medication or managing a diagnosed condition.

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