Roots and rhizomesTonifyingRadix et Rhizoma Ginseng

Ren Shen (Ginseng Root)

人參 · Ren Shen

Tonifying herb in Traditional Chinese Medicine. Traditional functions: Greatly supplements original qi, restores the pulse, secures desertion, supplements the spleen, benefits the lung, engenders body fluids, stops thirst, quiets the spirit, promotes intelligence.

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Quick Facts

Latin NameRadix et Rhizoma Ginseng
Chinese Name & Pinyin人參 · Ren Shen
Medicinal PartRoots and rhizomes
Efficacy CategoryTonifying
Botanical OriginThe dried root and rhizome of Panax ginseng C. A. Mey.(Araliaceae) (cultivated).
Nature & FlavourSweet, Slightly bitter; Slightly warm
Channels EnteredHeart, Lung, Spleen, Kidney

What Is Ren Shen?

Ren Shen (Ginseng Root) is a medicinal herb of Traditional Chinese Medicine.

Primarily produced in the Chinese provinces of Jilin, Liaoning, Heilongjiang.

Nature & Flavour: Sweet, Slightly bitter; Slightly warm
Channels Entered: Heart, Lung, Spleen, Kidney

Ren Shen: Materia Medica Profile

Identification & Quality Standard

Radix et Rhizoma Ginseng

Botanical Origin

The dried root and rhizome of Panax ginseng C. A. Mey.(Araliaceae) (cultivated).

Production Regions

Primarily produced in the Chinese provinces of Jilin, Liaoning, Heilongjiang.

Quality Requirements

Superior medicinal material has thick strip, hard texture, thin skin, without broken.

Macroscopic Features

Sun-dried ginseng: Root is fusiform or cylindrical, 3~15cm long, 1~2cm diameter. Externally grayish-yellow, upper portion or whole body has loose and shallow intermittent thick horizontal lines and obvious longitudinal wrinkles, lower portion has 2~3 lateral roots, with numerous thin and long rootlets which have unobvious tiny verruca. Rhizome is 1~4cm long, 0.3~ 1.5 cm diameter, often twisted and curved, with adventitious roots and loose indented stem scars. Relatively hard texture, fractured surface is pale yellowish-white, powdery, cambium rings are brownish-yellow, cortex has yellowish-brown spotted resin canal and radial cracks. Distinctive odor, slightly bitter, sweet taste. Wild ginseng: main root and rhizome is equally long or relatively short, “人”shaped, rhombus or cylindrical, 2~10cm long. Externally grayish-yellow, with longitudinal wrinkles, upper portion has dense deep ringed horizontal lines, often has 2 lateral roots, rootlets is thin and long, clear and not messed, with obvious verruca. Rhizome is thin and long, upper portion has dense stem scars, adventitious root is relatively thick, similar to jujube seed. Wild ginseng pieces: spherical or sub-spherical thin pieces, externally grayish-white, with “chrysanthemum lines,” powdery, light in weight, brittle texture. Distinctively aromatic odor.

Traditional TCM Properties

Sweet, Slightly bitter; Slightly warmHeartLungSpleenKidney

Traditional Functions

Greatly supplements original qi, restores the pulse, secures desertion, supplements the spleen, benefits the lung, engenders body fluids, stops thirst, quiets the spirit, promotes intelligence. Apply to complete exhaustion due to physical weakness, cold limbs and weak pulse, poor appetite due to splenic deficiency, coughing with asthma due to pulmondeficiency, hydrodipsia due to depletion of body fluids, feverish dysphoria and diabetes, deficiency and weakness due to invalidism, palpitation and insomnia, impotence and uterus cold, cardiac failure, cardiogenic shock.

How Ren Shen Is Used in TCM

In the Chinese materia medica, Ren Shen is classified among the Tonifying herbs. It appears in 48 classical formulas in our library.

Formulas containing Ren Shen are traditionally used for:

Poor AppetiteBloatingDiarrheaStomach DiscomfortIndigestionSpleen Qi DeficiencyMental FogExcessive MucusAbdominal PainCold LimbsFatigue & Low EnergySpontaneous Sweating

Classical Formulas Containing Ren Shen

+8 more

Frequently Asked Questions

What is Ren Shen? Are garden ginseng, wild mountain ginseng, sun-dried ginseng, red ginseng and American ginseng the same?
Official Ren Shen (人参) is the dried root and rhizome of Panax ginseng. The pharmacopoeial name is Ginseng Radix et Rhizoma. Cultivated stock is Yuan Shen; wild stock is Shan Shen. Sun- or oven-dried is Sheng Shai Shen, leaning to supplement Qi and generate fluid; steamed then dried is Hong Shen, a separate monograph, warmer, greatly supplementing original Qi, restoring the pulse to secure collapse and supplementing Qi to contain Blood. Xi Yang Shen is American ginseng root: sweet, slightly bitter and cool—supplements Qi, nourishes Yin, clears heat and generates fluid—it is not Ren Shen. Sugar-cured white ginseng is weaker. Write Sheng Shai Shen, Hong Shen or Shan Shen; decoct separately and add. It opposes Li Lu and should not be used with Wu Ling Zhi.
What are the TCM properties and traditional uses of Ren Shen?
According to the Chinese Pharmacopoeia, Ren Shen is sweet, slightly bitter and slightly warm, enters the Spleen, Lung, Heart and Kidney channels, and acts to greatly supplement original Qi, restore the pulse and secure collapse, fortify the Spleen and benefit the Lung, generate fluid and nourish Blood, and calm the spirit and benefit the mind. It is used for bodily vacuity about to collapse with cold limbs and a faint pulse, Spleen deficiency with little appetite, Lung deficiency cough and wheeze, fluid injury with thirst, internal-heat wasting-thirst, dual Qi-Blood vacuity, fright palpitations and insomnia, and impotence or cold uterus. Hong Shen is sweet, slightly bitter and warm, leaning to warm supplementation, securing collapse and containing Blood. Suited to Qi vacuity about to collapse, not to excess or heat patterns when upright Qi is not vacuous.
How do you choose sun-dried versus red ginseng? Why decoct it separately?
Dual Qi-Yin insufficiency, fluid injury with thirst and internal-heat wasting-thirst use Sheng Shai Shen, a clearer supplement that generates fluid; Yang-Qi desertion, cold limbs, faint pulse and Qi failing to contain Blood use Hong Shen, a warmer supplement that secures collapse. Mountain ginseng is stronger and costlier. As a precious Qi tonic it is best decocted separately on a mild fire and added, or powdered and swallowed, so long co-boiling does not waste it. Classically the rhizome “lu” was removed; many prescriptions now keep it as written.
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Explore our in-depth article covering the traditional uses, properties, functions, and TCM context of Ren Shen.

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Medical Disclaimer — This article is provided for educational purposes only and describes traditional Chinese medicine concepts. It is not medical advice, and it is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified practitioner before using any herb, particularly if you are pregnant, nursing, taking medication or managing a diagnosed condition.

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