Seaweeds and fungiMind-calmingPoria cum Radix Pini

Fu Shen (Poria with Pine Root)

茯神 · Fu Shen

Mind-calming herb in Traditional Chinese Medicine. Traditional functions: Fortifies the spleen, leaches dampness, and calms the heart spirit.

In-Depth Guide

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Quick Facts

Latin NamePoria cum Radix Pini
Chinese Name & Pinyin茯神 · Fu Shen
Medicinal PartSeaweeds and fungi
Efficacy CategoryMind-calming
Botanical OriginThe dried sclerotium of Poria cocos (Schw.) Wolf (Polyporaceae) with the embedded pine root.
Nature & FlavourSweet, Bland; Neutral
Channels EnteredHeart, Spleen

What Is Fu Shen?

Fu Shen (Poria with Pine Root) is a medicinal herb of Traditional Chinese Medicine.

Primarily produced in the Chinese provinces of Yunnan, Anhui, Hubei and Fujian.

Nature & Flavour: Sweet, Bland; Neutral
Channels Entered: Heart, Spleen

Fu Shen: Materia Medica Profile

Identification & Quality Standard

Poria cum Radix Pini

Botanical Origin

The dried sclerotium of Poria cocos (Schw.) Wolf (Polyporaceae) with the embedded pine root.

Production Regions

Primarily produced in the Chinese provinces of Yunnan, Anhui, Hubei and Fujian.

Quality Requirements

Superior medicinal material has abundant white flesh tightly bound to the pine root.

Macroscopic Features

Irregular pieces containing a segment of pine root through the center; white to pale reddish-white Poria flesh surrounding a brownish woody core.

Traditional TCM Properties

Sweet, Bland; NeutralHeartSpleen

Traditional Functions

Fortifies the spleen, leaches dampness, and calms the heart spirit. Apply to palpitations, insomnia, forgetfulness, and spleen deficiency with dampness.

How Fu Shen Is Used in TCM

In the Chinese materia medica, Fu Shen is classified among the Mind-calming herbs. It appears in 5 classical formulas in our library.

Formulas containing Fu Shen are traditionally used for:

InsomniaAnxiety RestlessnessPalpitationsFrequent NocturiaHeadacheDizziness & VertigoTinnitusPoor Sleep QualityFatigue & Low EnergyBlood Deficiency Constitution

Classical Formulas Containing Fu Shen

+1 more

Frequently Asked Questions

What is Fu Shen? Is it the same as Fu Ling, Fu Ling Pi, Tu Fu Ling or Zhu Fu Shen?
Fu Shen (茯神) is the white part of the Poria cocos sclerotium that naturally embraces a pine root (hostwood). The Latin name in use is Poria Pararadicis. The official pharmacopoeial monograph is Poria; Fu Shen is a specified part of the same fungus. White Fu Ling leans to fortifying the Spleen and leaching damp. Fu Ling Pi leans to reducing edema. Tu Fu Ling is Smilax glabra, another drug. Zhu Fu Shen is coated with cinnabar and contains mercury—not a long-term stand-in. Market pieces with a stick pushed in are still just Poria.
What are the TCM properties and traditional uses of Fu Shen?
Tradition records Fu Shen as sweet, bland and neutral, entering the Heart and Spleen more than the rest, acting to calm the Heart and settle the spirit, and secondarily to promote urination. It is used for deficient-Heart palpitations, forgetfulness, insomnia, fright epilepsy and difficult urination. Same flavor and nature as Poria, but “Fu Ling works more on Spleen and Kidney; Fu Shen works more on the Heart.” Settling the spirit is its job; its diuretic force is weaker than Poria or the peel.
Can Fu Shen and Fu Ling replace each other?
When the formula mainly fortifies the Spleen, leaches damp and treats phlegm-fluid, white Poria is enough. When palpitations, insomnia, forgetfulness and a spirit that will not stay home predominate, write Fu Shen. They may be paired, but substituting Poria for spirit-calming loses some force. Puffy edema wants the peel, not Fu Shen. Do not write only “Ling” without naming the part.
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Learn More About Fu Shen

Explore our in-depth article covering the traditional uses, properties, functions, and TCM context of Fu Shen.

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Medical Disclaimer — This article is provided for educational purposes only and describes traditional Chinese medicine concepts. It is not medical advice, and it is not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified practitioner before using any herb, particularly if you are pregnant, nursing, taking medication or managing a diagnosed condition.

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